Your routines are a love letter to your future self

Every time you put your focus on what you don’t want, you get off track

bro your salt is perfectly My Wound shaped

today a 76 year old patient handed us a sealed envelope labelled ‘pharmacist’ and inside was a postcard on the back of which he had written a request for his repeat prescription LOL

The upside to the adhd forgetting that you made yourself a drink thing is thinking to yourself “man I could go for a drink right now” and looking to your right and seeing a drink has appeared there. Thank you, past me. I lost you somewhere but you have still provided.

You’d think that once you finally get long term access to a cat and your yearning to have cat access is fulfilled that you’d become slightly less obsessed with seeing people’s cats but no if anything it gets worse

my body knows something that i don’t and i can’t get her to talk to me

The intimacy of feeling safe enough to be vulnerable. And knowing it won’t be weaponized later.

am I aware of the patterns? yes. does that mean anything will change? no.

today i offered nothing. good night everyone!!!