The Peaceful Garden

what i’ve learned in my life is if someone is treating you poorly and youre asking yourself “what magic words can I use to make this person treat me with basic respect,” those words don’t exist and they never will.

Sending love to everyone who is just… tired. Life is a lot right now. Whether it’s decision fatigue, anxiety fatigue, information fatigue, career fatigue, social fatigue, financial fatigue, or the exhaustion of getting your life back together, give yourself space and grace. Be still for a bit. You deserve to recharge.

I am pleased by people messaging me telling me that after adding a carb or protein to their snacks or meals they feel more satisfied all day. Yes, my plan is working. People are getting through their days with less hangry.

Controversial take but I think we more often need to accept that sometimes it’s not personal, but that a person still doesn’t fuck with us. They don’t want a relationship with us, they don’t wanna be our friend. We’re not their type for whatever reason. They don’t hate us but they aren’t interested in building something with us in any capacity. It’s not that they have a lot going on, it’s not that they can’t receive love, it’s not what a lot of people concoct just not to deal with the sting of rejection. Sometimes we’re just not somebody’s type. And that’s okay and we don’t have to curl up in fetal position in a corner about it. We will not be the type of every person we encounter and that is natural and nothing to lose sleep over