look at your body’s imperfections as you would someone you love. you wouldn’t find their flaws unlovable. often they’re unique and endearing. try to see yourself in a new light.
Xuebing Du
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@kleire
look at your body’s imperfections as you would someone you love. you wouldn’t find their flaws unlovable. often they’re unique and endearing. try to see yourself in a new light.

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what if when icarus fell apollo caught him before he hit the sea, arms as warm as the sun, but safer.
what if when ariadne cast the rope across a broken branch aphrodite stepped in with a reminder that this, this is not the kind of love you die for.
what if when achilles was ready for war ares appeared with a smile and said “you win well when you win, but what are you unwilling to lose if you lose?” and achilles knew the answer.
if you could retell the tale wouldn’t you want to tell it kinder? wouldn’t you want to give them peace, even love, where you could?
l.s. | I AM TIRED OF RE-WRITING TRAGEDY WITHOUT CHANGE. LET THEM LIVE. LET THEM LEARN. LET THEM LOVE © 2016
by Madison Calley
link to this clip on her instagram🌱
Hilda by Duane Bryers
More Hilda!!
in this family we love and support Hilda.
Yes! Hilda!
What i love about this artist’s depictions of women is even the sexualized ones the woman is always genuinely happy and enjoying herself. Frolicking or making funny faces, she’s living her life and looking sexy while doing it, not sitting in a sexual pose for the audience’s view.
I always forget about Hilda and am so pleased when she randomly shows up on my dash. Always makes my day
I love Hilda so much and I want her to be happy
more Hilda!
I freaking love Hilda, there’s needs to be more art like this.

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Life can get overwhelming sometimes. Remember to practise a little self care!
Books - http://debbietung.com/books
A group of rough looking boys walked past me today and all I heard of their conversation was “he’s got that anxiety disorder bro so I went with him so he’d be more comfortable” and it made me realise the world isn’t all that bad
#this is team skull
The pet store I worked at had a pen with rabbits near the front door. On every side of the pen were huge signs saying “You can pet me, but don’t pick me up!” One day two absolutely huge guys came in and one immediately reaches into the pen to grab a rabbit. Before i could say anything his friend grabbed his arm and asked him “did you see the sign?” He said “yeah! it says that you can pick them up but don’t pet them!” Then he went quiet for a moment and softly said “I didn’t read it right did I?” And his friend just puts his arm on his shoulder and said “its ok, i know you’ve got that thing where words get mixed up. Let just pet these cute lil shits” And I still haven’t gotten over that interaction.
I was walking my dog through Boston bc he likes the likes car rides. He’s a little thing tbh we call him short and long. So this huge scary man with a full beard approaches me like “hey can my buddy and I pet your dog? He gets nervous around dogs but your’s is so small I think it’s a good place to start.” Ofc I was like “yes he’s very friendly!” So this guy brings his equally big friend over and they sit on the floor while this man looks terrified of my tiny dog so big man number one asks “can I pick him up?” And i say yes so he picks him up and puts him on man number two’s lap and man number two is abt to freak out and his friend straight up just goes “hey man, it’s okay just relax I’d never let anything hurt you. He’s a good boy.” I’ll never forget it ever bc I know that man looked at me (5'3 , glasses, probably wearing a sweater vest) and my dog (kinda goofy looking little thing) and was like ‘ah yes the two least intimidating living things I’ve seen in Boston all day he’ll feel relaxed around them’ and went out of his way to help his friend. It makes me so happy
I love this
I was (of course it was) in NYC at the time, riding on the R train and this burly, tall, leather and black jeans with fuck off huge steel-plated knee-highs and a fourteen foot lime green mohawk gets on the train and sit’s down, his jansport backpack making this Ghu-awful THUNK as he sets it between his feet. And no one says anything. Everyone saw him because how could you not?
And he opens his bag and starts rustling through it and sets aside some YA novel that I don’t remember but that it had this absolutely lovely lavender purple cover. and then he pulls out his fucking knitting and just goes to town. Just, minding his own business, knitting away intently, listening to his earbuds.
And wasn’t a person on that train gonna say a DAMN thing about it. No one pointed or made any comments because this dude was built to crush motherfuckers. And he was knitting in public so you know he knew no fear and was happy and confident and then this little girl walked away from her mum and walked straight up to him and waved and her mother looked surprised (but not scared, this is NYC - we don’t know fear because we’re too busy). But the guy sees this little girl wave at him and just gives her the BIGGEST SMILE and waves back and takes out an earbud and says hi and they start talking about knitting and how he learned on his own and she wanted to learn and her mother didn’t know. But he suggested that there were knitting clubs and a lot of them were free and would happily help a new little knitter like her.
It was the single most adorable and heart warming thing of my life. Like here’s this dude with a Rancid t-shirt that looks like it was probably printed in someone’s flat fifteen years ago with an anti-nazi patch right over his heart and enough metal in his clothes to be worth recycling but a little girl waved and what type of nasty, heartless fuck doesn’t smile at kids? That ain’t punk.
Used to work at a nature center, which was attached to an elementary school. Occasionally the fire alarms would go off, and for the most part, we’d all just go about our business (weekly fire drills for the kids didn’t mean that the snakes tanks didn’t need cleaning).
In the middle of one of these alarms, I had a lovely 7’ long red rat snake wrapped around me while I was cleaning up. (She was my favorite - active, but polite, never bit or struck or pulled back to threaten it, or musked me, no matter what I did with her). Of course, law of averages, there had to be one that was a “real” alarm. Bunch of big firefighters come in, demanded to know why we weren’t outside with everyone else, the work’s.
And then they started screaming.
High pitched, girly shrieks. As first one, then another, noticed I was wearing a snake.
And, of course, the screaming brought more fire fighters over, who also screamed… let’s just say I had three trucks worth of dudes gathered around me, stunned that I would -wear- a snake. Who, of course, saw new people and was doing her best to make friends.
Once the false alarm was sorted, they all came back, to a man, to meet the snakes. I had enough for each of them to “try one on.”
These big, buff dudes, who risk their lives running into raging fires without a thought, had to hype themselves up for me to put a young hog nose in their palms. Anxiety sweat dropped down their faces and soaked through their undershirts as I let the red and grey rat snakes cool around their arms. When the garden snake slipped down one guy’s collar, I thought he was going to drop dead from a heart attack, right there. But they all did it! And survived!
I just wish I’d taken pictures to show the third graders when they came in after classes finished!
I go to college early or fall semester because of marching band and so do a lot of the fall sports teams right? So I’m in line in the dining hall, waiting for some spaghetti or something and two dudes from the soccer team or football team or something are behind me, just chatting, and I’m alone so I’m lowkey eavesdropping. At some point Sports Boy 1 notices another sports boy and points out the pants he’s wearing to his friend, Sports Boy 2. And he says something along the lines of “Those were the pants I was talking about before. What do you think? Could I pull them off?” And Sports Boy 2 looks around and finds the pants Sports Boy 1 was talking about and goes “yeah I think you could pull them off,” and then he paused and almost like an afterthought said “but you know, what’s important is that you feel confident in them,”
And man I sat there so touched because like, yes bro preach that body postivity to your friend, remind him that it’s not about what other people think but how he feels.
My life to have witnessed the firefighters meeting the snakes. Bless their hearts 🤣🤣🐍🐍🐍🐍🐍
London Underground, a few years ago. Punk guy - ripped jeans, leathers, multi-coloured mohawk, facial tattoos, safety pins where they really don’t belong, bottle in hand - talking to these two googly-eyed German tourist girls. Tells them how to get to wherever they wanted to go, cool free places in the neighbourhood, what to look out for. Gets up to leave with the final warning: “Just promise me you’ll be careful who you talk to, okay? Some pretty weird people in this town.”
These are so sweet😄
This has gotten better since I last saw it.
Every time this crosses my path, it has beautiful new stories on it.
one of the least helpful things ive been told as a neurodivergent person is “don’t half ass things”
if you can quarter ass something, do it! if all you can do is clean a corner of your room, or only read one of the two assigned chapters, or write the heading for your resume, or put all the papers for taxes in a pile, do it! if today isn’t a whole ass day, take pride in the portion of ass that you were capable of
don’t let neurotypicals work ethic define how you did today
totally, if you can pick your laundry up off the floor and put it in a basket today, it will be so much easier to put it in the machine and wash it tomorrow. If you can stack the dishes now, it will be easier to wash them later. Half assing as a first stepping stone is so good, it is much better than not being able to do anything because “if you can’t do it properly, why do it at all”. Do what you can today, to make life easier tomorrow.
“Learn to say ‘no’ without explaining yourself.”
— Unknown
going thru phone pics and found this thing that was tacked up next to the toaster at my old job, if anyone needs some light toast eating reading material
Would anyone be kind enough to transcribe this or link to a text version?
Everything Is AWFUL and I’m Not Okay: Questions to Ask Before Giving Up on Yourself
Are you hydrated?
If not, have a glass of water. Dehydration can mimic or increase feelings associated with anxiety and a well hydrated brain functions optimally. Avoid excess caffeine.
Have you eaten in the past three hours?
Don’t be a victim of hanger! Get some food–something with protein, not just simple carbs or high-fat. Nuts, hummus, and veggies are great options to feed your studying brain. Keep healthy snacks within reach to avoid mindlessly chowing down on sweets.
Have you stretched your legs in the past day?
If not, do so right now. If you don’t have the energy or time for a run or a trip to the gym, just walk around the block or building. Even minimal exercise preps the mind for learning so that you can focus better and recall things easier, plus it’s good to get a change of scenery.
Have you said something nice to someone in the past day?
Do so, whether online or in person. Make it genuine! We bet your study partner would appreciate a compliment.
Have you moved your body to music in the past day?
If not, jog for the length of a song at your favorite tempo, or just dance around your bedroom for the length of an upbeat song (singing along is a bonus)
Have you cuddled a living being in the past two days?
If not, do so. Don’t be afraid to ask for hugs from friends of friends’ pets. Most of them will enjoy the cuddles too; you’re not imposing.
Have you started or changed any medications in the past couple of weeks, including skipped doses or a change in generic prescription brand?
That may be screwing with your head. Give things a few days, then talk to your doctor if it doesn’t settle down.
If daytime: are you dressed?
If no, put on clean clothes that aren’t PJs. Give yourself permission to wear something special, whether it’s a funny t-shirt or a pretty dress.
If nighttime: are you sleepy and fatigued but resisting going to sleep?
Put on PJs, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes while focusing on breathing deeper with every breath- no electronic screens allowed! Adequate sleep is a necessity for stress management.
Do you feel ineffective?
Pause right now and get something small completed, whether it’s responding to an email, loading the dishwasher, or tidying up your room. Good job!
Do you feel unattractive?
Take a darn selfie. Your friends will remind you how great you look. You are always insta-worthy.
Do you feel paralyzed by indecision?
Give yourself ten minutes to sit back and figure out a game plan for the day. If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Right now, the important part is to break through that stasis, even if it means doing something trivial.
Have you over-exerted yourself lately–physically, emotionally, socially, or intellectually?
That can take a toll that lingers for days. Give yourself a break in that area, whether it’s physical rest, taking some time alone, or relaxing with some silly entertainment for a little. Time spent refreshing yourself is never time “wasted!”
Have you waited a week?
Sometimes or perception of life is skewed, and we can’t even tell that we’re not thinking clearly, and there’s no obvious external cause. It happens. Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then.
You’ve made it this far; and you will make it through. You are stronger than you think.
Because someone might need this today
You have survived 100% of your worst days.
This too shall pass.

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idk who needs to hear this tonight but your comfort character would love you
you deserve people who listen to you ramble. you deserve people who love it when you’re excited, when you’re happy. you deserve people who check up on you and wish to see you well, people who not only accept you for who you are - but rejoice in it.
I personally wanna see less 'you are not a burden/it's not work to love you' and more 'you are worth the work it takes to love you.' I KNOW I'm a burden sometimes. that isn't such a terrible thing! humans are strong. we can carry burdens. and it is work for me to be there for my friends, but it's work I'm willing to do.
we need to acknowledge this because pretending love isn't work will never make people like me feel less guilty for accepting love. we need to talk about it so people don't feel bad for having boundaries and not always being up to do the work. we need to accept it so we can properly appreciate what others do for us and what we're doing for them.
yes it does take work to love you. but guess what? you still deserve love, and you deserve people who are willing to do the work to love you. it doesn't make you bad. all love take work. and everyone is worth it.
My tummy doesn’t have to be cute. It holds my internal organs. My thighs don’t have to “crush men’s skulls”. I use them to carry myself. My stretch marks don’t have to be tiger stripes I earned. They came when I grew.
Stop.
feeling this
This!
I feel like even body positivity is too focused on, like, the appearance of the body. I know I became a whole lot happier with my body when I started thinking of it less in terms of how it looked (to me or anyone else) and realized, that, like…
When I feel cool breeze on my skin on a really hot day, my body did that for me.
When I step into a bath after a hike, and my muscles ache, but in a good way, and the steam all around me makes me feel like a flower blooming, my body did that for me.
And the hike before it, and standing on a large rock breathing the raw winter air seeing the power of the half-frozen river. That too.
When I’ve had a plate of pasta puttanesca, and I chopped and sauteed the ingredients and now I’m full-but-not-uncomfortable, and warm all over, and perfectly content, my body did that for me.
My body doesn’t have to look awesome to be awesome. It’s awesome because it’s where I live.
Best comment.
“[My body is] awesome because it’s where I live.”
Words. To. Live. By.
Finally, some real body positivity

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Know this.
“…because tenderness depends on how little the world touches you. To stay tender, the weight of your life cannot lean on your bones.”
— Ocean Vuong, from On Earth We’re Briefly Gorgeous