Keto Mountain Girl

Naked Chicken Cordon Bleu

Hi! This is Chef Mickey, this recipe is a spin off the original French dish of Chicken Cordon Bleu, only Keto friendly. This will be one of the first contribution recipes with the Keto Mountain Girl.

Naked Cordon Bleu

A lovely easy and delicious combination of Organic Chicken breast. Stuffed with cheese of your choosing (traditionally Swiss), and Organic sliced Ham. This is a Naked…

Keto Lemon Curd

A quick easy and delicious Lemon Curd recipe from Food Networks INA GARTEN  but Ketoified. This is a great recipe if you love lemon curd and are taking on the fun yet challenging endeavor of ketogenic eating.

3-4 Lemons

1 1/2 cup Monksweet (<a href="http://ketomtngirl.com/product/monksweet-plus-monk-fruit-stevia-erythritol-blend-non-gmo-low-carb-sweetener-by-steviva">h…

Our household uses BBQ sauce as an everyday condiment and none of the store bought brands were cutting it. So, I modified a couple regular recipes I found online and made them #keto #ketodiet #ketomarinade #dinner #Ketofriendly #KetoBBQSauce #lowcarblife

Keto BBQ Sauce

Our household uses BBQ sauce as an everyday condiment and none of the sugar-free store bought sauces were cutting it. So, I modified a couple of the popular recipes I found online and made them more Keto friendly!

1 1/2 cups tomato paste (2 – 6 ounce cans)

½ cup apple cider vinegar

1/2 cup MonkSweet

1 teaspoon smoked Spanish paprika (pimentón)

1 teaspoon ground cumin

1…

Velvety Smooth Marinara Sauce #keto #ketodiet #ketorecipes #ketomarinara #lowcarb #lowcarbdiet #lowcarbrecipes #ketodaily #ketodailyrecipes

Velvety Smooth Marinara Sauce

4 tbsp. unsalted butter

1 tsp. sweetener

1 6-oz. can tomato paste

1/2 cup yellow onion diced small

2 tsp of Italian Seasoning

1 tsp of garlic powder

Kosher salt and freshly ground black pepper (to taste)

2.5 cups water

Bring butter, sweetener, tomato paste, water, Italian seasoning, and onion, to a boil in a 4-qt. saucepan over medium-high heat

Reduce heat to…

This pie crust actually tastes like the real thing. It is buttery, has the texture of a traditional pie crust, and does not have a "coconut" or almond flour taste.

Low Carb Pie Crust

This pie crust actually tastes like the real thing. It is buttery, has the texture of a traditional pie crust, and does not have a “coconut” or almond flour taste. Be prepared to fool your friends and family! I use this crust for quiche, pumpkin pie, pecan pie, and any other pie that requires a “pastry” pie shell.

1 1/3 cup Keto Flour (http://ketomtngirl.com/keto-al…

Keto/Low Carb Quiche Lorraine

Low Carb Quiche Lorraine

Decadent and delicious brunch or breakfast quiche. You can make this traditionally with leeks, Gruyere, and bacon, or do like I do and add some mushrooms, cheddar, and little mozzarella! 

1 1 9 inch Keto pie crust

8 slices bacon (cut into 1 inch pieces)

2 cup chopped leeks (Remove the dark green section of the leek and discard)

1/2 cup chopped onion ((you can…

Keto “All Purpose Flour”

Low Carb Peanut Butter & Chocolate Chip Cookies