heartspace

i HATE self-censorship for a lot of reasons, but being in crisis work makes it even more frustrating. who are you censoring for? like i am being so fr, WHO are you censoring for? have you even thought it through? people who have been raped know that they have been raped. if someone attempts suicide or is grieving someone who did, saying "sewer slide" isn't going to protect them from any of the feelings. a murder victim's family isn't going to feel better bc you said "unalived" instead of murdered. if anything, it's just extremely invalidating and othering. it's saying "what happened to you is so bad that i won't even say the word," which is NOT trauma-informed care. you are not protecting survivors/victims when you self-censor. the ONLY things you protect when you self-censor are the puritanical ideologies that are being encouraged by rich fascists who want your money and obedience

Subtypes/conclusions:

- turns out he would not do that

- the people who firmly believe he would do that are not sufficiently skilled

and

NOAH WYLE as MICHAEL 'ROBBY' ROBINAVITCH

Getting to a text or notification in 15 minutes versus 2 hours changes absolutely nothing about the outcome of a situation

You forget 80% of what you scrolled through at the end of the day

There’s absolutely no image on Pinterest, no post on Tumblr, no story on Instagram that could be as novel as reading a book you’ve never read and the dopamine release from finishing it and soaking it in

it can literally wait. It’s not the end of the world. Your brain will make it seem that way but it’s not

Phones are built like slot machines (same exact mechanism) so don’t be too hard on yourself

But also consider how much progress you’d make in your goals if you siphoned some of that screen time into whatever goals you’ve had forever

you don’t need to live a no phone lifestyle, it’s about portions

This feels a little like a prequel to my previous post haha :)