ねえ げんき?
Hey, how are you?
Jules of Nature

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@kage-dama
ねえ げんき?
Hey, how are you?

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what doesn’t kill me leaves a pit in my stomach that never goes away
on being yourself
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That comment is spot on AND sciatica stretches are legit. The best treatment for sciatica is get stretchy.
Signed: Willem Defoe fan with sciatica
For anyone who doesn’t know, Sciatica is pain due to compression of the sciatic nerve, which runs from your buttocks down the back of your leg. The reason this stretch is helpful is because the sciatic nerve, after leaving your spinal cord, immediately runs just underneath - and may get compressed by - the Piriformis muscle deep in your buttcheek, which helps you externally rotate your hip. (If the muscle is super tight, your toes on that side might actually point further out when you lie down compared to the toes on your other foot, jsyk).
If the above stretch ain’t compatible with you for reasons like having bitch ass knees, here are some alternative and amazing stretches for the muscle in order of easiest to hardest (but imo least to most helpful) to perform:
However, just keep in mind that none of these stretches will help you if you have a herniated disc, which compresses the nerve roots that protrude from the spine itself! For that you’ll for sure need some different medical intervention.
Have fun!

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Oh she thinks she’s the plusherrrrr
AAAAAAH HOW DID SHE DO THAT
(:3 っ)∋ <- seal

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Nick Barlow, Clusterfuck/Keep It Together, 2022
Oil on mountboard, 81 X 81 cm
Babe, are you okay? You reblogged Nick Barlow’s Clusterfuck/Keep It Together again
notice how everyone is horny today
"thanks mum"
we gotta get back to torrent distribution, i just watched someone eat eight grand in bandwidth charges because they ran a direct-download piracy site with local file hosting through cloudflare. torrents were invented literally for this exact reason
torrents work like this
i have a file or folder on my pc that i want to share with other people. let's call it gayshit.mp3
unfortunately gayshit.mp3 is 750mb and im not paying for discord nitro so i need another way to send it
i put it into qbittorrent and it makes a torrent file. this is essentially a very small file that points to gayshit.mp3 so other computers can find it. kinda like a treasure map
i send this tiny file to my friend, who loads it into qbittorrent. their computer takes a moment to find mine over the vast expanse of cyberspace and then (as long as my pc is running and the file is still where it should be), it gets copied from my hard drive to theirs
this is the cool part: if somebody else loads that tiny file, they can download it from both of us. if i'm offline but my friend is on, the third person can still get it. this also means that if two people have separate halves of the file, they can download the other half from each other. as long as some combination of people have the pieces between them, they can all have the whole thing.
crucially this does not require a server!!! you can just upload the file to a few people and as long as they keep it, it's still accessible. as long as somebody, somewhere is still connected, it's available forever. the only way it goes away is if everybody disconnects from it.
please learn to torrent
An expert guide to get started using torrentsTorrents are one of the most popular forms of file sharing on the internet, accounting for over
always use qbittorrent, do not use bittorrent or utorrent.

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Happy pride