Happiness is a Choice; Day 2 March Challenge
For some reason I feel like for today it’s important to remember how important happiness is and how it comes in all sorts of different ways. Say you’re walking to your car from leaving a shop and someone passes by you and gives you a quick smile, you instantly get a little bit of happiness, unless you're the Grinch and would want to beat the person to the ground for even looking at you, or say you best friend texts you randomly just reminding you how much they love you, instant happiness. Regardless of how big or small happiness comes to us all sorts of different ways but makes us feel the same.
With going through life and remembering the hard times in the past, its tough remembering the positive outlook on those situations, and that is strictly because of the fact that you remember all the things you did that affected someone/something in the future making that moment or situation a bad or rough one. For example, I am definitely a victim of being lied to and gosh did it tear and rip me apart to shreds. I remember after the person admitting to their wrongness how horrible I felt. Believing and living with the lies for so long. All I could think about was what I did to deserve it and how I could possibly let this happen to me, that I needed to take it out on myself, to remove the pain from the inside out to the outside. But in that moment I later realized that I wasn’t upset at the person who did it. But I’ve also been at the opposite end, doing the lies. This was after I was the one being lied to, so you could imagine how terrified I was with what would happen if the other person found out the truth. I didn’t want to wish upon them the pain I felt when finding out everything was a lie. But down the line, they found out my lies and were upset, but never left my side. They felt the pain I felt, they had it affect them just as much as it affected me.
When you truly love someone you never really get upset at that person, just with what was done, said, and how it was expressed and handled. You later feel like your entire world is falling apart. That everything you did, all the happiness you have felt that day, week, month, all washed away with nothing left except the sadness and emptiness you must endure now.
But if anyone knows me, knows I constantly say and think, thanks to mister Shay Carl, happiness is a choice.
You have the power to choose how you will act on this. You have the knowledge of the matter and the knowledge of what’s going on in your head. A huge example of this is say a mother receives extremely bad news and wants to break down and cry, but her 2 and 5 year old children notice something is wrong and will instantly question it. She then has the choice, to break down and be upset, or put on a happy face and will later be upset about it when alone.
You have the power to your own happiness. You and only you. And when even the smallest of things happen to you in a positive way, you have the power to make it so big and powerful to you it could change your entire day, week, month, hell even year. The boy crossing the street smiled at you. The dog in the park ran up to you. The girl that you like, likes you too. No matter how big, small. You have the choice of what you do with it.