Ramblings

I wish the link between anger issues and ptsd was talked about more. Because seriously… When I feel low, I take shit so personally and feel annoyed so easily.

I just get filled with frustration for everything and snap really easily.

Sometimes I notice myself being overcome with rage at little to no provocation.

Rage is absolutely terrifying when you can’t see it coming.

I find myself having breakdowns over small irritations or lashing out at those I love.

Trauma repressed an anger within me that’s forced to find alternate ways to be felt.

I’m so inherently angry for events I often refuse to accept, that I end up fixating on insignificant things to artificially ease my pain.

It’s much easier to be angry than it is to feel grief.

This misplaced anger fracturesy relationships, creates a perpetual anxiety, and is yet another source of overwhelming guilt.