I suggest exposure and response prevention therapy

there is peace in acceptance

fyi. being intensely self critical is not the same as being self aware. if you’re really self aware you’ll be aware of the good stuff too. just in case anyone needs to hear it. don’t mistake constantly dissecting what you see as your flaws for some kind of personal enlightenment.

am I unforgivable or is it just thursday

I have a suggestion!

''what if you regret it'' then you will expirience regret - a normal and unavoidable part of the human expirience.

you are not immune to inventing an arbitrary set of rules that only you have to adhere to

I have a suggestion!

i bet the pain will end if i arrange a perfect enough sentence about it

I have a suggestion!

[very clearly indulging the urge] im fighting the urge

I have a suggestion!

Girl whose most frequent mistake is inaction voice: wow I keep making mistakes I better not do anything

not a confrontational person so i'm just letting hatred and contempt eat away at one of my few treasured bonds.

(remembers) -1 hp (remembers) -1 hp (remembers) -1 hp (remember-

I have a suggestion!

i get so miserable off that scenario i made up in my head

I have a suggestion!

something either is or isnt happening to me