Hedrick Cs

This Vegan Parmesan Cheese is a dairy-free alternative to traditional Parmesan, made with wholesome ingredients like cashews and nutritional yeast. It adds a savory, cheesy flavor to your favorite dishes without any animal products.

Ingredients: 1 cup raw cashews. 3 tablespoons nutritional yeast. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder. 1/2 teaspoon salt.

Instructions: Using a food processor, mix all of the ingredients together. Pulse the ingredients together until the mixture looks like grated Parmesan cheese and is fine and crumbly. Keep in the fridge in a container that won't let air in.

Prep Time: 10 minutes

Cook Time: 0 minutes

These Quick Huli Huli Chicken Shish-Kabobs are full of flavor and don't need to be marinated, so they're great for a quick and tasty meal. You'll want more because the sweet and savory flavors go so well together with the soft chicken and juicy grilled vegetables.

Ingredients: 1.5 lbs chicken breast, cubed. 1/2 cup pineapple juice. 1/4 cup soy sauce. 2 tablespoons ketchup. 2 tablespoons brown sugar. 1 tablespoon rice vinegar. 1 teaspoon minced garlic. 1 teaspoon grated ginger. 1/4 teaspoon black pepper. 1 bell pepper, cut into chunks. 1 red onion, cut into chunks. Wooden skewers, soaked in water.

Instructions: To make the marinade, mix pineapple juice, soy sauce, ketchup, brown sugar, rice vinegar, white pepper, minced garlic, and ginger in a bowl. Using skewers that have been soaked in water, alternate adding chicken cubes, bell pepper, and red onion. Warm the grill up to a medium-high level. Brush a lot of the marinade on the skewers before putting them on the grill. Turn the vegetables every so often for 8 to 10 minutes, or until the chicken is cooked all the way through. If you want, you can serve it hot with chopped cilantro or green onions on top.

Prep Time: 15 minutes

Cook Time: 10 minutes

This panini is a vegan take on the traditional Muffuletta sandwich. It is made with ciabatta bread and is stuffed with tasty olive salad, artichoke hearts, vegan mozzarella, ham, and salami. It is then grilled to perfection.

Ingredients: 1 small loaf of vegan ciabatta bread, sliced. 1 cup of vegan olive salad. 1 cup of marinated artichoke hearts. 1 cup of sliced vegan mozzarella. 1 cup of sliced vegan ham. 1 cup of sliced vegan salami.

Instructions: Warm up a grill or panini press. On one side of each ciabatta slice, spread olive salad. Put artichoke hearts, mozzarella, ham, and salami on half of the bread slices in a certain order. Add the last few slices of bread on top to make sandwiches. It will take about 5 to 7 minutes of cooking on a grill or panini press until the bread is golden and crispy and the filling is hot all the way through. If you want, you can serve it hot with extra olive salad on the side.

Prep Time: 15 minutes

Cook Time: 10 minutes

These Must-Have Burgers are juicy, flavorful, and packed with a perfect blend of spices. The addition of barbecue sauce gives them a smoky twist, making them a delicious choice for any BBQ gathering.

Ingredients: 1.5 lbs ground beef. 1/2 cup breadcrumbs. 1/4 cup finely chopped onion. 2 cloves garlic, minced. 1 egg. 1/4 cup barbecue sauce. 1 tsp Worcestershire sauce. 1 tsp salt. 1/2 tsp black pepper. 4 burger buns. 4 slices cheddar cheese. Lettuce, tomato, and red onion for garnish.

Instructions: Preheat the grill to medium-high heat. In a large bowl, combine ground beef, breadcrumbs, chopped onion, minced garlic, egg, barbecue sauce, Worcestershire sauce, salt, and black pepper. Mix the ingredients until well combined, then divide the mixture into 4 equal portions and shape them into burger patties. Place the burger patties on the preheated grill and cook for 4-5 minutes per side, or until they reach your desired level of doneness. During the last minute of cooking, add a slice of cheddar cheese on top of each patty and close the grill lid to melt the cheese. Toast the burger buns on the grill for about 1-2 minutes, until they are lightly browned. Assemble the burgers by placing each patty on a toasted bun and topping with lettuce, tomato, and red onion. Serve the Must-Have Burgers with your favorite side dishes and enjoy!

Prep Time: 15 minutes

Cook Time: 10 minutes

This no-fuss chicken recipe is perfect for busy weeknights. With just a few simple ingredients, you can have juicy and flavorful chicken ready in no time.

Ingredients: 4 boneless, skinless chicken breasts. 1/4 cup olive oil. 2 cloves garlic, minced. 1 tablespoon dried oregano. 1 teaspoon paprika. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1 lemon, juiced.

Instructions: Preheat oven to 375F 190C. In a small bowl, mix together olive oil, minced garlic, oregano, paprika, salt, pepper, and lemon juice. Place chicken breasts in a baking dish and pour the olive oil mixture over them, ensuring they are evenly coated. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and juices run clear. Serve hot and enjoy!

Prep Time: 10 minutes

Cook Time: 25 minutes

This Paleo Buffalo Chicken Casserole will let you savor the savory and spicy tastes of buffalo chicken. This filling and healthy dish is ideal for a Whole 30 or Paleo diet.

Ingredients: 2 lbs boneless, skinless chicken breasts, cooked and shredded. 2 cups cauliflower rice, cooked. 1 cup diced celery. 1 cup diced carrots. 1/2 cup diced onion. 2 cloves garlic, minced. 1/2 cup paleo mayonnaise. 1/2 cup compliant hot sauce check for no added sugar. 1/2 cup compliant ranch dressing. 1/2 cup almond flour. 1/2 tsp salt. 1/4 tsp black pepper. 1/4 tsp paprika. 1/4 tsp garlic powder. 1/4 tsp onion powder. Chopped fresh parsley, for garnish.

Instructions: Preheat your oven to 350F 175C. In a large mixing bowl, combine the shredded chicken, cauliflower rice, celery, carrots, and onion. In a separate bowl, mix together the minced garlic, paleo mayonnaise, compliant hot sauce, and compliant ranch dressing. Add the sauce mixture to the chicken and vegetable mixture, stirring well to combine. In a small bowl, mix together the almond flour, salt, pepper, paprika, garlic powder, and onion powder. Sprinkle the almond flour mixture evenly over the casserole. Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the top is golden brown. Garnish with chopped fresh parsley and serve hot.

Prep Time: 15 minutes

Cook Time: 30 minutes

These Paleo Almond Flour Waffles are a delicious and gluten-free breakfast option. They are made with almond flour and tapioca flour, resulting in a crispy and fluffy texture. Enjoy these waffles with your favorite Paleo toppings for a satisfying and nutritious meal.

Ingredients: 1 1/2 cups almond flour. 2 tablespoons tapioca flour. 1 teaspoon baking powder. 1/4 teaspoon salt. 3 large eggs. 1/4 cup almond milk. 2 tablespoons maple syrup. 1 teaspoon vanilla extract. Coconut oil for greasing.

Instructions: Mix together almond flour, tapioca flour, baking powder, and salt in a mixing bowl. Whisk together eggs, almond milk, vanilla extract, and maple syrup in a separate bowl. Once a smooth batter forms, pour the wet ingredients into the dry ingredients and stir. Waffle irons should be preheated and lightly coated with coconut oil. Transfer the waffle batter into the waffle iron and cook until golden brown and crispy, following the manufacturer's instructions. Serve the waffles hot after carefully removing them from the iron. Add your preferred Paleo-friendly garnishes, like almond butter drizzled over, coconut yogurt, or fresh berries.

Prep Time: 10 minutes

Cook Time: 15 minutes

This raw vegan peach salsa is a bright and healthy addition to any dish. It tastes great, with the sweet and sour of fresh peaches, the heat of jalapeos, and the crunch of bell peppers. Great for summer parties or any time you want a tasty and healthy snack!

Ingredients: 4 ripe peaches, diced. 1 small red onion, finely chopped. 1 small red bell pepper, diced. 1 jalapeno pepper, seeded and minced. 1/4 cup fresh cilantro, chopped. 2 tablespoons lime juice. 1 tablespoon agave syrup. Salt to taste.

Instructions: Diced peaches, red onion, red bell pepper, jalapeno pepper, and cilantro should all be put in a bowl together. Pour the agave syrup and lime juice over the mix. Toss everything together gently until it's all well mixed. Add salt to your liking. Put it in the fridge for at least 30 minutes before you serve it so the flavors can mix. Put it on salads, tacos, or use it as a dip for tortilla chips when it's cold.

Prep Time: 15 minutes

Cook Time: 0 minutes

Belgian waffles are a great treat for breakfast or brunch because they are light and fluffy. The outside of these waffles is crunchy, and the inside is soft.

Ingredients: 2 cups all-purpose flour. 2 tablespoons sugar. 1 tablespoon baking powder. 1/2 teaspoon salt. 2 large eggs. 1 3/4 cups milk. 1/2 cup unsalted butter, melted. 1 teaspoon vanilla extract.

Instructions: Preheat your waffle iron according to the manufacturer's instructions. In a large bowl, whisk together the flour, sugar, baking powder, and salt. In another bowl, beat the eggs, then add the milk, melted butter, and vanilla extract. Mix well. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; some lumps are okay. Pour the batter onto the preheated waffle iron and cook until the waffles are golden brown and crisp. Serve the Belgian waffles hot with your favorite toppings, such as syrup, fresh berries, whipped cream, or powdered sugar.

Prep Time: 15 minutes

Cook Time: 10 minutes

Make your own version of the famous Fat Doug Burger at home! This burger is packed with flavor, featuring a juicy beef patty, Swiss cheese, caramelized onions, pickled jalapeños, crispy bacon, and a special sauce, all served on a toasted brioche bun.

Ingredients: 1 lb ground beef. 4 brioche burger buns. 4 slices of Swiss cheese. 1/2 cup caramelized onions. 1/4 cup pickled jalapeos. 4 slices of crispy bacon. 1/4 cup mayonnaise. 2 tbsp Dijon mustard. 1 tsp Worcestershire sauce. Salt and pepper to taste. Lettuce and tomato slices for garnish.

Instructions: Preheat your grill or stovetop griddle over medium-high heat. Divide the ground beef into 4 equal portions and shape them into burger patties. Season with salt and pepper. Place the burger patties on the grill or griddle and cook for about 3-4 minutes per side for medium-rare, or longer if you prefer your burgers more well-done. During the last minute of cooking, add a slice of Swiss cheese to each patty and let it melt. While the burgers are cooking, toast the brioche buns until they are lightly browned. In a small bowl, mix together mayonnaise, Dijon mustard, and Worcestershire sauce to create a special sauce. Assemble the burgers by spreading the special sauce on the bottom half of each bun. Top with a burger patty with melted cheese. Add caramelized onions, pickled jalapeos, crispy bacon, lettuce, and tomato slices. Place the top half of the bun on the burger, and your Copycat Fat Doug Burger is ready to serve! Enjoy your delicious homemade burger with your family!

Prep Time: 15 minutes

Cook Time: 10 minutes

This Ultimate Square Venison Burger recipe will help you make the best burgers ever. Putting together ground venison, cheddar cheese, and savory seasonings makes for a tasty and unique burger.

Ingredients: 1 lb ground venison. 1/4 cup diced onions. 1/4 cup diced mushrooms. 1/4 cup grated cheddar cheese. 1/4 cup bread crumbs. 1 egg. 1/2 tsp salt. 1/4 tsp black pepper. 4 square burger buns. Lettuce leaves. Tomato slices. Pickles. Ketchup and mustard for topping.

Instructions: Put ground venison, diced onions, diced mushrooms, grated cheddar cheese, bread crumbs, egg, salt, and black pepper in a bowl. Make square patties out of each of the four equal parts of the mixture. Warm up a pan or grill on the stove over medium-high heat. Put the deer meat patties on the grill or pan and cook them for four to five minutes on each side, or until they're done the way you like them. Add a slice of cheddar cheese to top of each patty in the last minute of cooking and let it melt. Grill or toast the square burger buns in a toaster until they are just barely browned. Put a lettuce leaf on the bottom bun of each burger, then a venison patty with melted cheese, tomato slices, and pickles. Spread mustard and ketchup on the top bun, then put it on top of the other ingredients to finish the burger. You can enjoy your Ultimate Square Venison Burger while it's still hot.

Prep Time: 15 minutes

Cook Time: 10 minutes

This delicious recipe for Paleo Glazed Orange and Honey Ham creates a flavorful glaze for your ham by combining the natural sweetness of fresh orange juice and raw honey with savory spices. This recipe is dairy-free, paleo-friendly, and ideal for special events or holiday get-togethers.

Ingredients: 1 bone-in ham approximately 5-6 pounds. 3/4 cup fresh orange juice. 1/4 cup raw honey. 2 tablespoons Dijon mustard. 2 cloves garlic, minced. 1 teaspoon ground ginger. 1/2 teaspoon ground cinnamon. 1/4 teaspoon ground cloves. Salt and pepper to taste. Orange zest from one orange. Fresh rosemary sprigs for garnish optional.

Instructions: Preheat your oven to 325F 163C. Place the ham in a large roasting pan with the cut side down. In a small bowl, whisk together the fresh orange juice, raw honey, Dijon mustard, minced garlic, ground ginger, ground cinnamon, ground cloves, salt, and pepper. Pour the orange glaze over the ham, making sure it's evenly coated. Sprinkle the orange zest over the ham for an extra burst of flavor. Cover the ham with aluminum foil and roast in the preheated oven for about 15 minutes per pound, or until the internal temperature reaches 140F 60C. This should take approximately 1.5 to 2 hours for a 5-6 pound ham. Every 30 minutes, baste the ham with the pan juices to keep it moist and flavorful. Once the ham is done, remove it from the oven and let it rest for 10-15 minutes before slicing. Garnish with fresh rosemary sprigs if desired. Slice and serve your delicious Paleo Glazed Orange and Honey Ham.

Prep Time: 15 minutes

Cook Time: 120 minutes

If you mix apple juice, lemon juice, and mint together, you get a delicious drink that is perfect for any occasion.

Ingredients: 2 oz apple juice. 1 oz fresh lemon juice. 4-6 fresh mint leaves. 1 tsp agave syrup. 2 oz sparkling water. Ice cubes.

Instructions: In a shaker, muddle the mint leaves with agave syrup. Add apple juice and fresh lemon juice to the shaker. Shake well with ice. Strain the mixture into a glass filled with ice cubes. Top up with sparkling water. Garnish with a mint sprig and a lemon slice. Serve immediately and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

To make the best espresso at home, read these seven tips. If you know how to do it right and have the right tools, you can make a cup of coffee that smells and tastes just as good as the coffee shop down the street.

Ingredients: 7g of finely ground espresso beans. Water. Espresso machine.

Instructions: First, make sure that your espresso machine is clean and ready to use. Get 7 grams of your coffee beans that have been finely ground. Warm up your portafilter and espresso machine. Put the coffee beans that have been finely ground into the portafilter and spread them out evenly. Evenly press down on the coffee grounds to make a flat, round puck. Start the extraction process by putting the portafilter into the espresso machine. Set the timer for 25 to 30 seconds. This should make about 1 ounce 30 ml of espresso. Enjoy your perfect coffee shot!

Prep Time: 5 minutes

Cook Time: 2 minutes

Enjoy crispy and flavorful broccoli in just 10 minutes with this easy air fryer recipe. It's a perfect keto-friendly side dish or snack.

Ingredients: 1 head broccoli, cut into florets. 2 tablespoons olive oil. 2 cloves garlic, minced. Salt and pepper to taste. Optional: grated parmesan cheese, for serving.

Instructions: Preheat the air fryer to 375F 190C. In a large bowl, toss broccoli florets with olive oil, minced garlic, salt, and pepper until well coated. Place the seasoned broccoli in the air fryer basket in a single layer. Air fry for 8-10 minutes, shaking the basket halfway through, until the broccoli is crispy and lightly browned. Serve hot, optionally sprinkled with grated parmesan cheese.

Prep Time: 2 minutes

Cook Time: 8 minutes

Enjoy juicy and flavorful chicken breasts marinated in a blend of soy sauce, olive oil, honey, and spices, then air-fried to perfection. This recipe is easy to prepare and yields delicious results every time.

Ingredients: 4 chicken breasts. 1/4 cup soy sauce. 2 tablespoons olive oil. 2 tablespoons honey. 1 tablespoon lemon juice. 2 cloves garlic, minced. 1 teaspoon paprika. 1/2 teaspoon black pepper.

Instructions: In a bowl, mix together soy sauce, olive oil, honey, lemon juice, minced garlic, paprika, and black pepper. Place chicken breasts in a shallow dish and pour the marinade over them, making sure they are well coated. Cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for best flavor. Preheat the air fryer to 375F 190C. Remove chicken from the marinade and place them in the air fryer basket. Cook for 18-20 minutes, flipping halfway through, or until the chicken is cooked through and golden brown. Serve the air fryer marinated chicken hot, garnished with fresh herbs if desired.

Prep Time: 35 minutes

Cook Time: 20 minutes

This Herby Lemon Garlic Lobster recipe is a great keto dish that is full of great flavors that will make your date feel special on any occasion. Using fresh herbs, tangy lemon, and savory garlic together goes perfectly with the delicate lobster meat, making for a memorable meal.

Ingredients: 2 lobsters, split in half. 4 cloves garlic, minced. 2 tablespoons fresh parsley, chopped. 2 tablespoons fresh chives, chopped. 1 lemon, juiced and zested. 2 tablespoons olive oil. Salt and pepper to taste.

Instructions: Warm up the grill over medium-high heat. Put minced garlic, parsley, chives, olive oil, salt, and pepper in a small bowl. Add the lemon juice and zest. Spread the herb mix on both lobster halves. The lobster halves should be cooked through for 5 to 7 minutes with the shell side down on the grill. If you want, you can serve it hot with more lemon wedges.

Prep Time: 15 minutes

Cook Time: 10 minutes