Dr. Godo's No B.S. Health Answers

Watch today's short video for an overview of the BEST multivitamins. With the right foundational nutrients, any therapy your wellness clinician recommends will be more effective.

One Size Does NOT Fit All When It Comes To MultiVitamins Sadly, chronic illness is now the norm rather than the exception. Our soil is depleted of nutrients, and our food has too many chemicals and is highly processed. Multivitamins are a great and easy way to boost your health. The goal is to find a multivitamin/mineral supplement that is tailored to your individual health profile. Biotics…

CO2 Is Essential For Several Metabolic Functions Carbon dioxide (CO2) is a necessary byproduct of the citric acid cycle. When CO2 is low, it causes a deficiency in your mitochondria or “energy factories.” When our energy reserves are low, we can’t repair cellular or tissue damage. There are some surprising benefits to increasing your CO2. CO2 is a natural vasodilator. When you increase CO2,…

Fuel The Microbiome, Boost Overall Health! We all know our metabolism is affected by what we eat, how much exercise we get, and even age. But did you know it’s also affected by genetics, gender, hormones, sleep, stress, and the toxins we unknowingly consume? It’s no wonder so many people are confused about how to increase their metabolism. One of the most important things you can do is to feed…

What Are Antioxidants And How Many Do You Need? Antioxidants are molecules that fight damage caused by free radicals. Free radicals are common in our body, but when ongoing chronic exposure occurs, our normal antioxidant systems become depleted. That is when free radicals create inflammation, redness, soreness, and ultimately pain. Therefore, you want to increase your antioxidants as much as…

One In Three Americans Will Get Shingles So, how do you avoid getting shingles? Prevention is always a better investment than waiting to experience the consequences of a weak immune system. Shingles is just one of those consequences.  40% of people who get shingles will feel a burning, shooting pain for months or years after the rash is gone. So, if you or someone you know has an outbreak,…

If You’re Doing Everything Right, Try Adding THIS! Are you one of those people who eat clean food, detox on a regular basis, exercise regularly, and yet you still can’t lose weight? The solution may have to do with something you haven’t considered – hormones! As we get older, our hormones change, especially during menopause. So, if you are struggling with weight, mood, blood sugar problems, or…

Watch today's short video for a thorough discussion on the roles of vitamin D & K, the importance of maintaining healthy levels, and how it may be achieved with Biotics Bio-DK-Mulsion & Caps.

Vitamin D & Vitamin K2 Research shows that we all lack the vitamin K2 needed for anti-aging, bone and joint health, heart health, and disease prevention. Just as vitamin K prevents age-related tissue destruction, vitamin D has just as many benefits. When you combine vitamin K2 with vitamin D, you have a winning combination. Watch today’s short video for a thorough discussion on the roles of…

If the liver is not working efficiently, symptoms include: weight gain, allergies, skin problems, digestive problems, headaches, fatigue, joint pain, and more!

Why The Liver Is So Important? The liver performs over 500 known bodily functions, including the breaking down of toxins. The liver is exposed to an overload of toxins on a daily basis: heavy metals, pesticides, herbicides, household chemicals, food additives, GMO or Genetically Modified foods, prescription drugs, even the air we breathe and the water we drink. If the liver is not working…

Do you suffer from bloating, feeling of fullness, diarrhea, flatulence, or abdominal pain and discomfort, especially after eating a carbohydrate heavy meal? If so, you may have a condition called SIBO - Small Intestinal Bacterial Overgrowth.

A 30-Day Intensive Gut Support Program Do you suffer from bloating, feeling of fullness, diarrhea, flatulence, or abdominal pain and discomfort, especially after eating a carbohydrate heavy meal? If so, you may have a condition called SIBO – Small Intestinal Bacterial Overgrowth. You’re not alone! Up to 22% of patients in a doctor’s office have some level of SIBO. Advancing age, low stomach…

I think we can agree that every one of us should be on a preventative immune support program. We might not be able to escape getting a virus, but we can take steps towards making the experience less painful and shorter in duration.

Choose Your Viral Protection Program Level How To Choose Good, Better, or Best I think we can agree that every one of us should be on a preventative immune support program. We might not be able to escape getting a virus, but we can take steps towards making the experience less painful and shorter in duration. Watch today’s short video on 3 simple viral prevention strategies: good, better, and…

To Balance and Protect Your Hormones Hormones are the most powerful signaling molecules in our body. They sit on the outside of cells and signal the internal parts of the cell to make proteins and enzymes necessary for energy, repair, and regeneration.  A lack of hormones causes multiple symptoms like fatigue, brain fog, depression, anxiety, muscle and bone loss, wrinkles, aches and pains of…

Be Aware Of The Dangers of Artificial Sweeteners You may think you’re doing yourself a favor by drinking diet soda and choosing sugar-free, low-calorie foods. However, these “diet” foods contain artificial sweeteners. Artificial sweeteners may seem harmless… but they’re NOT! According to the FDA, over 90 negative health reactions have been reported regarding NutraSweet alone. Watch today’s…

A Little Iodine Can Make A Huge Difference Did you know it’s impossible to have optimal health without sufficient levels of iodine? Iodine is found in every cell in the body and is responsible for hormone production, proper immune function, and healthy cellular metabolism. And yet, over 90% of people tested were LOW in iodine. This means YOUR chances of being low in iodine are extremely…

In today’s world, health and wellness are hot topics. Every day we hear about breakthrough research, the latest study, diet, nutrition, and recommendations for living a longer, fuller life. We can actually use this information as an opportunity to embrace new ways to think about our health. In today’s wellness news, we learn about a toxic additive the FDA approved for human…

His Off-The-Cuff Statement Shocked Me Cardiologist, Dr. Jack Wolfson said, “At the end of the day, Berberine may be the single greatest supplement that exists.” New research verifies the amazing properties of this power supplement. Berberine has antimicrobial, antioxidant, anti-inflammatory, and anti-cancer benefits. It’s definitely a supplement that I will be using a lot more of. Watch today’s…

Link Found Between Acetaminophen and Autism When faced with a sick child, most parents will reach for acetaminophen without ever thinking twice. The perception is that it is safe and harmless to use as a treatment. Afterall, doctors routinely give acetaminophen to children after vaccination to prevent fever and swelling. But Dr. Steven Shultz found a 2,000% increase in a child’s chances of…

What The Latest Science Tells Us Dr. Lindsey Berkson has made a career of studying hormones. She is the author of over 21 books and teaches physicians how to assess and prescribe hormones. I attended a course she taught to over 100 doctors and was overwhelmed by the latest science related to hormones. Dr. Berkson shared that hormone therapy can be used safely in older women. Hormones are a…