Hops and Skips and Broken Bits @dolphelecat - Tumblr Blog

$1,595 / studio

Oakland, CA

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noctude

my sister: when does the show come out. with the two gay men

me: the???

her: the two gay men. one big one little.

me: one big one little???????

her: they have red chairs

me: .......TASK, MASTER......

steveyockey

affirmations they will not kill me at work today. it is not in my job description to get killed. if they did kill me at work that would be weird and probably not worth it for them

lleyksie

brown bears ʕ⁠·⁠ᴥ⁠·⁠ʔ

str-ngeloop

everything you see on tumblr is biased towards the perspectives of the types of people who post a lot on tumblr. this is essential to remember

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medievaljournalist

great. a chivalric order has started nesting under my porch & theres no way i can afford a warlock to come clear it out so i guess now ive got to deal with men-at-arms swearing oaths of valor right outside my window at 4 am every morning

geopsych

It’s at least 4 feet tall and blooming in the front garden: Thalictrum flavum. Not native but a handsome thing until it starts to fade later in the season.

kittydealer

u/Fine-Dog-9874

ummhello

alex-e-thymia

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lleyksie

brown bear, black bear

fairyforestdolls

🌻🦋🌲🎨

forestgreenandgray

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

tikkunolamorgtfo

Just want to add that if you're on the spectrum, you may also experience Autistic Rumination, which is distinct from the obsessive variety, despite the two having some overlapping characteristics!

bebx

“if you love this character then you must make him happy in your fics, right?” wrong. the horror. suffering. internal hemorrhage. hospital. immediately

astriiformes

To be quite honest with you all I do think that aro/ace-spectrum fans in fandoms where people are desperately inventing crossover ships and humanizing non-human characters in order to have a conventionally attractive guy to ship the main character with, instead of possibly having to enjoy a story with no romance in it, have the right to refer to everyone else as cowards.

astriiformes

Sorry you almost had to entertain the idea that people like me exist, I'm sure that was very painful for you.

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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danandphilupdates

happy birthday to my favourite business partner

phil instagram post

11/6/26

tinycowboyart

DND commission of a halfling druid! What a cutie I’m so happy I got to draw them

Commissions are open! Vgen link in my bio :D

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