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Something big happened that most of us could do very little about. The world became openly unstable in ways people could no longer politely ignore. Institutions failed. Safety nets frayed. The future got harder to imagine. So a lot of people started reaching for control wherever they could find it: morning routines, dopamine detoxes, habit stacks, sleep scores, screen-time limits, supplement protocols, productivity systems, “nervous system regulation,” whatever the app-store priesthood was selling that week.

I get it. I really do.

But I’m going to pull a phrase people love to use when they want to sound emotionally mature: trauma explains behavior; it does not excuse it.

Because at some point, “I am trying to regain a sense of agency in a chaotic world” turned into “everyone who doesn’t live like me is undisciplined, addicted, immature, morally weak, spiritually degraded, or secretly begging to be rescued from themselves.”

And that’s where I get off the ride.

I’m not saying optimization is bad for everyone. Some people genuinely benefit from tweaking parts of their lives. Some people like routines. Some people feel better with stricter sleep schedules or less social media or more deliberate habits. Great. Wonderful. I’m sincerely glad when people find something that makes their life easier.

The problem is the culture around it.

The culture is ableist because it treats “functioning” as a moral achievement and assumes everyone has the same body, brain, energy, pain level, sensory needs, executive function, and recovery capacity.

It is classist because so much of it quietly depends on flexible schedules, disposable income, safe housing, nutritious food access, leisure time, privacy, and the ability to refuse exploitative work conditions without immediately risking survival.

And it is Puritanical because underneath all the soft wellness language is the same old suspicion of pleasure: too much comfort will rot you, too much rest will weaken you, too much fun will corrupt you, too much convenience will make you less human. You are always supposed to be renouncing something. You are always supposed to be proving that you can suffer correctly.

That’s the part that bothers me.

Not “I tried changing this habit and it helped me.”

Not “I personally feel better when I do less of that.”

But the constant creep from personal preference into moral hierarchy. The assumption that a “better” life is always a more controlled life. The belief that every impulse must be interrogated, every pleasure audited, every habit optimized, every moment made legible to some invisible performance review.

And honestly, I think a lot of people would rather accuse everyone else of being addicted, lazy, dysregulated, or broken than admit how scared they are of being alive in a world where control is often partial, fragile, and unevenly distributed.

Worked on this on and off for a couple of years, since it was on my spare pillow there was no need to rush!

Free pattern by Jo Edkins (without the picos)

Victorian Gold & Silver Harlequin Necklace

OCEAN May one explain what powdered milk doth be? Is it not gas? I live in constant fear.

NOT DEAD The water flees to air, the rest is left. The dry debris then forms the powdered milk.

OCEAN Thou sayest water doth reside in milk?

NOT DEAD Pray tell what thou believ’st the liquid is?

OCEAN Is milk not one pure substance in itself?

NOT DEAD No; ‘tis only milk-stuff mixed with water.

OCEAN Yet milk appears from living cows’ own tits!

NOT DEAD ‘Tis juice from tits, yet water still it holds. If water be in juice, then ‘tis in milk.

Enter DERIN, the scarlet pescatarian.

DERIN ‘Tis drops of fat afloat in water, As if ‘twas dressing for thy greens. With water gone, the powdered milk remains.

A NOTE attached to an arrow, written by BURNING BRAND, flies through the window.

BURNING BRAND’S NOTE Obsessed with he who foolishly believ’d That milk is element of chemistry.

The NOTE crumbles to ash. BURNING BRAND is not seen again.

OCEAN As he who instigated such a fight, I felt that this creation was my duty.

OCEAN unrolls a scroll of parchment with a flourish.

OCEAN Behold, ‘tis milk, one hundred and nineteen.

Enter JASON FUNDER BERKER, a frog.

JASON FUNDER BERKER And yet the burning question still remains: ‘Tis metal, not, or somewhere in between?

JASON FUNDER BERKER does not wait to hear the answer, and exits.

DERIN A lanthinide! A special case, I see. How fascinating, geometrically.  But let us leave atomic musings be. For milk is a rare metal of our Earth.

OCEAN Of course it is, for I am always right. My choices are, of course, deliberate.

DERIN I do not doubt thou speakest truth, my lord Thy brilliant mind is utterly unmatch’d. It seems that an agreement has been reach’d.

OCEAN Of course; however, in sincerity I wish to know thy scholar-driven thoughts.

DERIN I fear ‘twould be beyond thy comprehension. To teach to thee would take this much too far.

Exit OCEAN, in a huff. Enter JESIN, BOOP BOOP, FLIPOCRITE, VELVET, and LOVELY DREAMS, curious onlookers attracted to the scene.

JESIN Do teach us, it would not take this too far!

DERIN Ye all complain of learning strangely, Then ask me baiting questions such as this!

BOOP BOOP Thy gross ineptitude shall be my death! Milk is formed of small component parts. The fat, the sugars, proteins all combine They seep through pores of membranes in this drink Unpleasant compounds all are filter’d out. All this obtained for small amounts of coin.

DERIN No, milk is lanthanide, pray keep the pace.

FLIPOCRITE The word thou mean’st is lactanide, I think.

DERIN May sharpened pain-shaped stones fill up thy shoes So that thou never know’st a moment’s peace.

VELVET A cube of milk, three inches on each side Could blow up the entire galaxy.

DERIN Our galaxy was formed in such a fashion. ‘Tis why we gave it name of “Milky Way.”

LOVELY DREAMS Thus ends our entertainment for the night Here fools and pompous scholars come to fight.

Exuent, pursued by a cow.

They want total control over you. Not just trans people. Not just queer people. You. Everyone.

Trans people are just a scapegoat. They want total control over everyone's self expression. They want the right to mold you into their perfect little cog in their dehumanizing machine.

LAUGH (nothing wrong with me)

how to troubleshoot by yourself when you have a technical problem

what common file types are

some very basics on how to use ""developer tools"" on your computer (because i cant think of a better way to refer to them) like task manager and command prompt (and their mac equivalents, terminal and activity monitor ofc)

how to read and understand a privacy policy and what your personal data is, as well as what it being collected actually means and steps you can take to keep it private

how to understand terms of service (hey. if you have trouble with reading legalese and worry about being able to understand these policies anyways, here's a site that gives basic summaries of privacy policies and ToS)

what a cookie actually is

internet privacy and your digital footprint!! seriously i dont know why we stopped teaching people that they shouldnt be putting their entire real identity online in a world where your online actions can ruin you irl

basic safety measures like antivirus software (and why you should use it or if the built in one on windows or mac is enough for you) and backing up your computer (also a mac guide)

common keyboard shortcuts (and on mac)

as an additional note: things i think everyone should know on computers and the internet but schools may bit hesitant to teach about for whatever moral/legal standards schools pretend to operate on

vpns and adblockers! (btw for most of these where you can pay for things im purposefully not recommending any specific software but seriously just use ublock origin for an adblocker)

how to not get a virus while pirating something

what a temporary email is and when to use one

red flags that you shouldn't trust a website (and how to quickly check the security of a site)

an online compiler so you dont need to download anything or worry about running code directly on your computer if that makes you nervous

a basic video guide to introduce you to python and walk you through beginner steps

a guide to some syntax and commands you should know (this was literally my lifeline in my first CS class)

Here's my sketch for the basic layout of the granny squares in my recent sweater. In case anyone was wondering. The 5 + 5 granny squares on the side with the arrows are the squares that went at the sides of the body and underneath the arms.