What the up is fuck

The above is a video shared by smrchildsadness on Twitter, showing a person participating in a pride parade exchanging a pride flag with a person standing on his (am using his pronoun based on the TikToks/Tweets of what happened) doorway who had a Portuguese flag. There are sounds of cheers and crying and the two people hug each other as they exchange the flags. The man at the doorway then waved kisses to the crowd within the pride parade.

The Tweet says: "NO YOU DONT UNDERSTAND HE WAS WAVING THE PORTUGUESE FLAG BECAUSE HE DIDN'T HAVE A PRIDE FLAG AND THEY TRADED FLAGS AND HE'S SO EMOTIONAL TO GET HIS OWN PRIDE FLAG I'M EMOTIONALLY RUINED"

For context, apparently they were worried that maybe he's a nationalist because he was waving the Portuguese flag and some nationalists opposing the pride march were waving that flag. But upon interacting with him, it turns out he didn't have have a pride flag and he wanted to wave *a* flag in support of the pride march. So they had an exchange and now he has his own pride flag 😭🥹.

The image above is a Tweet by kunwara_ladkaa that says "I'm crying so much right now (Image taken by Manuel Fernando Araújo/Lusa)". The image shows the same man from the pride parade crying as he hugs his new pride flag.

The above image is a Tweet by dudz_zZzz that says "ainda não parei de pensar nele," which according to Google translate from Portuguese to English is "I still haven't stopped thinking about him." The image is a drawing of the person from the pride parade, crying as he hugs his new pride flag.

Well actually YES but also:

Restricting food Does Stuff To Your Brain. "Restricting" doesn't mean stopping when you're full. I feel like this is what gets misunderstood a lot. It means placing rules and limits on food that supercede what your body is signalling that it wants. Let's use cookies as an example. Restricting would be:

- I can only have cookies when I deserve them.

- I can only have cookies when I'm alone.

- I can only have two cookies.

- I can only have low-calorie cookies.

- I can only have cookies on set days, or so-called cheat days.

- I can't have cookies.

- I can't have cookies in the house.

- I'm bad when I eat cookies.

- Cookies are a bad food and I must compensate for having eaten them.

Whether or not you stick to the restrictions you set, your brain is learning to be an anxious mess around cookies. It might want to avoid anywhere that has cookies. It might feel shame for wanting or eating cookies. It might get exhausted from suppressing the craving and decide to binge. It might go into binge mode every time you eat cookies because you've taught your body that This Will Not Be Available Whenever. It might feel ridiculously important to eat all the cookies while you can.

I know we're all so used to constantly talking about food, diets, weight and bodies, and it's completely normalised to look at absolutely everything you eat and assign it the level of guilt you're gonna feel for eating it, and to brag about not eating this and that, and to announce that you know it's a Naughty Indulgence when you eat anything sweet.

But oh my god, it's such a huge weight off your shoulders to just let yourself eat cookies because you wanted cookies and stop when you feel satiated and know that the cookies will be available next time you want cookies because you don't need to earn them in any way. Because a brain that knows it can have cookies whenever it wants cookies, doesn't crave cookies all the time. Nor does it feel any self-loathing when it does crave cookies.

Today is Eid Al-Adha, and the children in Gaza are still starving in tents and ruined homes. On a holiday like today, families and friends should be gathering, praying, giving to others, and dining together. However, in Gaza bombs still fall despite the ceasefire, and food is too expensive to buy.

Hamza’s family is suffering from the effects of malnutrition. His family includes him, his siblings, his parents, and several young nieces and nephews. Please consider donating something to him and his family, or boosting their fundraiser. Everything counts!

FUNDRAISER.

Clothing company Patagonia is currently sueing drag queen Pattie Gonia for "irreparable” harm to their brand.

To be clear; Pattie named herself after the region in South America.

So Pattie is asking people to politely ask Patagonia to drop the lawsuit.

I'm extending the invitation to all of you, because sueing a drag queen for 'infringement' in the current political cultural landscape is vile. Especially a drag queen who has raised millions of dollars for non-profits, uses her platform to raise awareness for climate activism, and fully aligns with Patagonia's apparent climate-conscious mission statement.

They're claiming they're sueing for $1. They're actually asking her to stop using her name, and pay over $1 million in legal fees. They're straight up harassing her.

In contrast, drag queen Jan Sport has a Jansport bag line. It's that easy to just... work with a queen.

Anyway. Be respectful(ish), but feel free to be annoying on Patagnoia's socials, asking them to 'DROP THE LAWSUIT'