milz!!

            .　˚　.　✿

⌜ ˖◛⁺⑅ | 𝗣𝗢𝗦𝗧𝗖𝗔𝗥𝗗 - day one

when sending a letter , it's always nice to include a written capsule of where you were when you sent it . so take this moment to write in as much , or as little , detail as you'd like about something special that takes place in your dr ! it could range from something like a cherished friendship group you made , a significant event that changed your life , a holiday that you love , getting the occupation you'd always dreamed of etc. etc. ♡

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ proprioception focused method ꒱

୨୧ tumblr post explaining the method ୨୧ another explanation of the method on tiktok by @/shifting_with_nox

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ i fully trust in my ability to shift ⟡ nothing is impossible for me , i am limitless ⟡ awake or asleep , i [will] shift at any moment ꒰ credits to @/carlyshifts111 on tiktok for this game changing aff (˶>⩊<˶) ꒱

⌜ ˖◛⁺⑅ | 𝗖𝗔𝗥𝗥𝗬-𝗢𝗡 - day two

it's cumbersome to carry all of your miscellaneous items to this expedition individually , so don't forget to take along with you your favourite bag ! in this bag of yours , what do you keep within it in your chosen reality ? this could come in the form of pictures , an edit or just explaining whatever it is that's in your bag !

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ the raven method ꒱

୨୧ raven method explanation from the shifting realities subreddit ୨୧ elle s.m. raven method guided meditation

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ i shift [to my chosen reality] every time i breathe ⟡ i always get what i want ⟡ nothing can stop me from shifting

⌜ ˖◛⁺⑅ | 𝗙𝗢𝗡𝗗 𝗠𝗘𝗠𝗢𝗥𝗜𝗘𝗦 - day three

the experience of sight , touch , smell , taste are intrinsically tied to ones memories , you could recall things you forgot years ago from a passing scent and feel as though you are reliving the moment where one was formed from hearing a simple tune . so go through the five senses from a specific moment in your chosen reality ! what's the smell that's in the air ? are there any memories , apart from that moment , that it reminds you of ? what can you see around you ? so on and so forth .

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ the five senses method and / or the sunni method ꒱ » i included both the five senses and sunni method bc they are so similar to one another ;;; so you could either choose to do one of them or combine the both into one method ( ⸝⸝´ ᵕ `⸝⸝) ꒰ it's v important to remember w/ these methods that imagining =/= visualizing ! there are various ways to imagine something : visualizing , using your inner monologue / internally talking to yourself , thinking in concepts , and probably way more that i'm not mentioning LOL ,,, just utilize what you normally do whenever you daydream ♡♡ ꒱

୨୧ five senses method explanation from a comment under the shifting realities subreddit ୨୧ alunir five senses method guided meditation

୨୧ sunni method how-to from the reality shifting subreddit ୨୧ rayven's nest sunni method guided meditation

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ i've always found shifting to be incredibly easy ⟡ i am pure consciousness , i am not bound to a physical vessel ꒰ cred. to my jadey for this ♡ ꒱ ⟡ i have already shifted

⌜ ˖◛⁺⑅ | 𝗦𝗨𝗜𝗧𝗖𝗔𝗦𝗘 - day four

when on a trip , long or short , you always make the choice to pack you're cutest clothes && now's the time for them to shine ! this could be a general post of what's found in your closet , or you could choose to show what you happen to wear in a week

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ cinns method ꒱

୨୧ cinns method explanation by @/shifting_with_nox on tiktok ୨୧ alunir cinns method guided meditation

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ i shift whenever i set the intention to ⟡ i know it's in my nature to shift ⟡ i can always change my reality at the drop of a hat

⌜ ˖◛⁺⑅ | 𝗠𝗜𝗫𝗧𝗔𝗣𝗘 - day one

create a playlist or share a pre-existing one for your chosen reality . go into depth abt the choice behind certain songs and how they relate to your reality !

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ the estelle method ꒱

୨୧ estelle method explanation from the shifting realities subreddit ୨୧ classical music ++ binaural beats for the estelle method by frances subliminals ୨୧ an even better idea would be using the playlist you made to accompany you for this method c:

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ i'm so lucky because i know that i'm capable of achieving anything i put my mind to ⟡ i can shift to my [chosen] reality whenever i want ⟡ i have always shifted with ease

⌜ ˖◛⁺⑅ | 𝗜𝗧𝗜𝗡𝗘𝗥𝗔𝗥𝗬 - day two

how are you planning on spending a day in your summer in your chosen reality ? are you spotted on the beach from dawn to dusk ? maybe you could give a glimpse into a day during a vacation that you’ve been looking forward to ? if you'd like , you could optionally include what you wearing that day as well as what you plan to eat as well (๑´>᎑<)~*

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ the word method ꒱

୨୧ word method explanation on tiktok by it's creator @/m4dsshifts <3 ୨୧ alunir word method guided meditation

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ when did shifting become so easy for me ? ⟡ i am a master shifter ⟡ the reality around me isn't fixed , it constantly renders itself to match my [chosen] reality

⌜ ˖◛⁺⑅ | 𝗙𝗜𝗥𝗦𝗧 𝗜𝗠𝗣𝗥𝗘𝗦𝗦𝗜𝗢𝗡𝗦 - day three

first impressions are always important , so really be sure to put a lot of thinking when you make an intro for your dr ( or your drself if you wish <3 ) ! you could include a moodboard , edit , or just write about your chosen reality (ᵔᵕᵔ)

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ the julia method ꒱

୨୧ julia method explanation by kristeau ୨୧ julia method subliminal w/ theta waves by lovegood subliminals ୨୧ julia method guided meditation by goodnight subliminals

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ i am a limitless , infinite being ⟡ i am pure awareness , unattached to any single reality ⟡ i am aware of my [chosen] reality

⌜ ˖◛⁺⑅ | 𝗣𝗢𝗟𝗔𝗥𝗢𝗜𝗗 - day four

fill in this template of you in your chosen reality ! you could choose a pic of your face claim or you could make your drself from this picrew ദ്ദി ˉ͈̀꒳ˉ͈́ )✧ && optionally , you could explain the connection between the things you chose and your drself !

            ✦ 𝙎𝙃𝙄𝙁𝙏𝙄𝙉𝙂 𝙈𝙀𝙏𝙃𝙊𝘿⁰¹

꒰ meditation affirmation method ꒱

୨୧ the tiktok explaining the method by its creator @/kas.shifter (˶˃ ᵕ ˂˶)

୨୧ very similar method i found here on tumblr ♡♡

            ✦ 𝘼𝙁𝙁𝙎.⁰² ⟡ i always wake up in my [chosen] reality ⟡ i am pure consciousness ⟡ i am free to explore and experience any reality i choose

          ʚɞ 𝓔𝑿𝑻𝑹𝑨𝑺 ༉ ⊹ ‧₊˚

the entire intention behind this event is to revert back to the sort of wet behind the ears view you had on shifting when you first discovered it . when everything was so novel , the excitement and astonishment you felt when you began to fathom how literally anything is possible . a time where you were trying new methods often , not out of necessity , fear , anxiety or desperation but rather like a child that was gifted a lot of shiny , new toys and couldn’t decide which one they wanted to play with first , so they chose to play with all of them . that's the sort of energy you should have when approaching this event ; choosing to do these methods for the experience of it all , first and foremost . for embracing the many different paths of what a shifting journey could entail c:

so i really , reeeeeeeeeeeeeeeally have to reiterate the point of tossing away your past experiences with any method mentioned above && go in there blind again ₍ ᐢ.ˬ.ᐢ₎ forget any assumption of will it or won’t it work , of any ideas you may have of what this event could or couldn't do to your journey && just literally have fun ! that's all i truly ask for ;;;; to have fun doing the methods and the prompts ,, and hopefully once the two weeks come to pass , i wish for you to still carry the dreamy , starry-eyed view of shifting with you for as long as you possibly can , bc shifting is something so incredibly beautiful and that beauty can sometimes be forgotten when one's journey has been lengthy c’:

            - with love always , fawn ˖⁺‧₊˚ ૮꒰ˊᗜˋ* ꒱ა

⁰¹ bonus tip for the methodology : after each method , write down your favourite aspects of it && incorporate said favourite things onto the next method !!! ꒰ i also assume that you could do these as either awake or asleep methods c: ꒱