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@chronic-yisus

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Hi
It has been a long time since the last post. Life has been a bit difficult, my boyfriend left me in a difficult time due to my chronic pain. But things slowly got better, life goes on.
I had my second laparoscopy a week ago. I had almost no pain, I had no problems recovering, I am doing things again, like nothing. I am grateful, really grateful for that.
I'm still struggling with depression, the quarantine was not the best of circumstances. But I have good morning.
I hope you are all well, I send you my best wishes.
I donât have chronic pain but this artwork is so nice to look at *^*
Just because weâre not writhing on the floor doesnât mean weâre not hurting. Weâve just gotten really good at hiding it and functioning with it, otherwise weâd literally starve in our beds.
This also works pretty well for numerous mental disabilities, or just generally for any âinvisibleâ disabilities.
I havenât ate anything since 11 Bruh Iâm starving
damn an u how old now?
please yhorm⌠i am just a simple person and neither of us asked for this

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Weird, eerily-specific 2000s memory: logos, usually for health orgs, with people who looked like this.
Ohhhhhhh my god
OHHHHH My god
the phantom of privatized healthcare
i want you all to know that there is an artist (carmen papalia) who, after he started using a white cane, assembled a 12 foot long white cane and began using it in downtown vancouver. the length of the cane made it functionally useless as a device and the only purpose it served was making him an obstacle for sighted people. dare i say⌠2019 goals
therapist to sighted patient: long cane isnt real and it cant hurt you
carmen papalia:
[id: a dimly lit photo of carmen papalia using his 12 foot âlong caneâ piece. he walks casually behind it. the cane takes up the majority of both the photograph and the sidewalk.]
Okay I went to a conference where this guy was a keynote and heâs so fucking cool. Heâs done a ton of art around disability rights. The twelve-foot cane is really cool, but here are some of my other favourites:
From the series on replacing his cane, this is one where he replaced his cane with a megaphone and would stand at intersections repeating âI canât seeâ until somebody would stop and help him cross the street
Another cane replacement, this time replacing it with a high school marching band who would change the music depending on if there was something in the way or not.
A museum intervention where he got people at the MET to go through the museum with their eyes closed and experiencing touching things heâd gotten permission to touch (the floor in this image) and just exploring a visual art museum blind.
The Blind Field Shuffle, in which he has dozens of people form a conga line behind him with their eyes closed and leads them on a blind tour of the city - literally the blind leading the blind.
Wish I could find a better photo, but this is a museum gallery he curated where the works are almost at floor height, making them accessible to children, little people, and people in wheelchairs, but requiring abled people to bend down or sit on the floor in order to see them properly.
In short, this man is amazing and I love his work.
âŚâŚokay, that last one is my absolute favorite
Update: brain surgery was a success! Feeling alright
Ice or Heat?
THIS IS SO INFORMATIVE!
I get asked this question at least twice a week. So here ya go.
This is really great, especially for a klutz like me!
when you wait too long to take your meds and the pain starts slowly back creeping in

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Chronic pain is a chronic pain in the ass.
stop insulting yourself. it doesnât help.
But what if itâs true
it still doesnât help. you can call yourself as many names as you want, but it wonât make you a better, happier, healthier or kinder person.
punishment doesnât work. only positive reinforcement does. be kind to yourself and get better.
#but like#what should i do instead??#i know i shouldnt insult myself but also theres nothing to compliment imho#thats my predicament
try speaking neutrally about yourself!
âyou fucking idi- itâs not that big a mistake.â
âyouâre worthle- itâs okay.â
âyouâll never amount to- well, iâm doing alright, i guess.â
ever heard the phrase âif you canât say anything nice, donât say anything at allâ? that applies not to just to others but to yourself as well. itâs better to think neutrally or not at all than negatively. and once youâve got into the habit of that, itâs much easier to move to uplifting yourself!
this is EXTREMELY hard to do when you hate yourself.
Cause itâs like, thereâs these two separate people in my head and one of then hates the other SOMUCH that given the chance, it would kill the other, literally murder it
but it canât
so it just HAS to say as many bad things as it can cause itâs the only outlet
I see where youâre coming from, but it is extremely hard.
Of course itâs hard.
If it was easy we wouldnât need to do it.
If it was easy we wouldnât be giving people tips on how to do it.
If it was easy we wouldnât be struggling with the monsters in our minds, day in and day out.
Why wouldnât it be hard?
Thatâs WHY we have to try. Thatâs WHY we have to keep fighting. Thatâs WHY you keep pushing and working with it. Because if you do, it gets a little easier. If you do, you path the way for your future self, if you do, you start to see why we have to do it.
Of course itâs hard.
Do you know how long Iâve hated myself? Do you know how hard it was to start doing this? Do you know how hard it was to put down the knife and the pills and pick up the phone, pick up my soul, three separate times in six years? Do you know how many more times I had to lock myself away to try and fight off the demons and the monsters?
Of course itâs fucking hard. But thatâs not a reason to give up. Thatâs the reason to keep fighting.
If it wasnât hard, we wouldnât be ill.
If it wasnât hard, we wouldnât be tired.
If it wasnât hard, weâd all do it.
But hard isnât an excuse. It isnât a reason.
Itâs why we have to try.
I hated myself for twenty fucking years. I am finally starting to like myself. Iâm finally starting to be able to pick up myself and go âno, this isnât a big deal, I can keep going.â
So of course I see where youâre coming from - youâre coming from where I was, two years ago, three years ago, four years ago, five, six, seven, eight years ago.
And thatâs why I reblogged this. Thatâs why I believe in this. Because honestly? No matter how much that little voice says âyouâre worthlessâ, you can keep saying âiâm all right, i guess.â and eventually, that starts to work. And it can take months, it can take years, but fucking hell it works. Because you find these teeny tiny reasons to live, to find worth, to enjoy yourself.
You find reasons to breathe and reasons to get the rest of the help you need.
Of course itâs hard.
If it was easy, it wouldnât be calling âbattling mental illnessâ, after all.
I have just aggressively sent this to my loved ones. And I still think everyone should read it.
My chronically ill ass: *does something that pushes my bodyâs limits*
Able bodied person: haha youâre gonna sleep well tonight!
Me: haha yeah
My body: haha NOPE

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The best sleeping positions when you are injured.
Hot showers: Good for your aching body, until theyâre not, and then you pass out