There are Thorns on This Rose.

1. dried beans and rice are infinitely cheaper than the canned/microwave stuff. just wash, soak (in the case of beans!), cook, and you’re done!

2. on that note, beans and rice, when eaten together, make a complete protein that is easily digestible by your body. if it comes down to it, you can live off that alone for a good long while.

3. when shopping, prioritize ingredients over premade meals. a frozen pizza is just one pizza, but flour, tomato sauce, and cheese can make many pizzas.

4. dry pantry goods will get infested if you’re not careful. adding a dried bay leaf to dried beans, rice, flour, etc. works wonders for keeping out weevils and other nasty stuff. adding a few drops of peppermint oil to a spray bottle filled with water will keep mice away if you spray it on your baseboards, too.

5. canned veggies is veggies. canned fruit is fruit. you ain’t too good for it, so get those micronutrients if you can.

6. potatoes are super nutritionally dense and a good source of fiber. use them to stretch meals. just don’t store them next to onions because they’ll sprout way faster.

7. coupon clip like a crazy person, and get ready to use the math skills you swore to leave behind in high school. saving pennies starts with getting the most for your dollar. if all cabbages are $1.00, get the biggest cabbage you can find. if tomato sauce is cheaper by the ounce in a quart jar compared to a pint jar, get the quart if you can. be smart with how you spend.

8. lentils are a great way to stretch any kind of ground meat. they’re really cheap and if you’re like me and can’t cut meat out of your diet completely for health reasons, they help it last a lot longer.

9. portion control is so key. if a meal is meant to make four servings, make it last four servings. it’s better to be a little hungry four days in a row than stuffed for two and starving for two. weigh it out if you have to.

11. Bullion cubes tend to be real cheap and making things into a soup is a great way to make small portions feel bigger. A serving of beans and rice doesn’t feel like much but when you add a bullion cube and some hot water now suddenly that’s soup and you’ve got a big bowl full + extra flavor

12. If you’re diabetic or insulin resistant and suddenly faced with eating lots of carbs because they’re what’s cheap and available pre cook your food then chill it!! Starches in most everything from potatoes to rice to bread will change form when cooked and then cooled. They start converting to resistant starch and our body basically processes them like fiber instead of like carbs, so you can lower the glycemic index of your rice by quite a bit if you cook it then freeze it overnight before thawing and eating. Is it perfect? No but it helps!

13. Frozen fruit and vegetables can also be a great and less expensive way to get your fruit and veg. Canned is often cheaper but do the price-per-ounce math and check! Grocery stores near me still occasionally do 10 for 10 sales on bags of frozen veg! And if you can get some on sales like that they become a great way to bulk out other foods. Mac n cheese? Add some frozen veg. Hamburger helper? Frozen veg. Top ramen? Frozen veg.

Walnut was born in a species-recovery breeding program in the 1980′s.  The program had crane chicks hand-raised by human volunteers, and at that time they did not fully understand the measures necessary make sure that the chicks do not imprint on humans and retain their identity as cranes.  

As a result, her keepers believe, Walnut does not recognize other cranes as members of her own species.  

It has not been proven that Walnut killed her previous suitors; however, there is a persistent rumor in the white-naped-crane-conservation community that she did.  

Because this species is highly endangered, and the gene pool of the captive population is small, it’s pretty important for the survival of her species that Walnut A) mate, and B) not kill a bunch of other cranes.  

The actual name of the keeper is Chris Crowe.

They both arrived at the Smithsonian Conservation Biology Institute in 2004.   

Walnut immediately began paying special attention to Chris--and ignoring the eligible male crane in a nearby enclosure.  

Walnut initiated their courtship, performing the opening moves of a mating dance.  

Chris realized that if he reciprocated the mating dance, it might be possible to artificially inseminate Walnut with her participation and consent.  (The process normally involves restraining the bird.)  

It worked!  

Chris and Walnut have had five children, who were raised by other crane couples at the facility--sometimes the biological dad and his mate--both because it’s unclear whether Walnut would accept the chicks as her own, and because Chris is not equipped to be a Crane Dad.  

However, the Institute provides her with artificial eggs to sit on, and Chris takes his turn looking after them.  (This would not work with real eggs because he can’t sit on them properly, but Walnut seems to feel that he is on the job if he just stands over them.)

she has not been PROVEN to have killed her exes, but there is a PERSISTENT RUMOR (really officers she's simply DEVASTATED, she sobs, wearing a new feather boa unfortunately resembling her most recent deceased husband)

His name is Chris CROWE. (Mrs. Walnut Crane-Crowe?)

the mental images of a whole human man learning and performing the crane mating dance, and "sitting" on artificial eggs so she thinks he's performing his duties as a husband and father (and apparently OBJECTS if he does not?)

"chris, buddy, you gotta marry the possibly-murderous crane lady for the GOOD OF THE SPECIES." (alternately: "chris, my man! good news! we found you a very interested lady! She's 36, she's very spirited and independent, she holds a very important and rare status in her society! ...Is there a downside? WELL...")

you've seen the jokes. india is "dirty", indians are "everywhere", why don't they fix their own country. ok. let me tell you why, and what's happening right now while nobody's watching.

first, the history you skipped: britain ruled india for two centuries and drained it. economist utsa patnaik's research estimates around $45 trillion in today's money was taken. the india that got independence in 1947 was one of the poorest countries on earth. every "why is india like this" question starts there. you don't get to profit off a robbery and then mock the crime scene.

now, what's happening RIGHT NOW:

in may the question paper for NEET leaked. that's the national medical entrance exam. over 2.2 million students took it. cancelled. years of studying, families' savings poured into coaching, gone overnight because someone sold the paper. students died by suicide after. these were kids who wanted to be doctors.

and out of that came a protest movement. a gen z group called the cockroach janta party, started by a 30 year old named abhijeet dipke, got 22 million instagram followers within DAYS. they've been doing a sit-in at jantar mantar in delhi demanding education minister dharmendra pradhan resign.

and then there's sonam wangchuk. if you've watched 3 idiots, he's the real engineer the character was based on. built solar schools in ladakh. invented ice stupas so himalayan villages have water. spent his whole life on education. he's 59 and he's been on hunger strike for 17+ days now. reporters went to see him this week and he was too weak to talk. and the troll armies are calling him "anti national" and "foreign funded". a man starving himself for other people's children. that's the thing here, anyone who asks a question is suddenly a traitor.

it's not one incident, it's everywhere you look:

• infrastructure worth thousands of crores failing within months of the ribbon cutting. tunnels collapsing in regions where heavy rain is a guarantee, not a surprise.

• youth unemployment near 10% for ages 15 to 29, 13.6% in cities. in a country of 1.42 billion where more than half the population is young.

• only about the top 3% of indians earn above 10 lakh a year. meanwhile billionaire wealth keeps ballooning and the headlines celebrate it.

• manipur burned for over two years. an ethnic conflict, tens of thousands displaced, and the prime minister barely said the word manipur while it happened.

• journalists raided. critics' houses bulldozed. activists sitting in jail for years without trial under laws like UAPA. our press freedom ranking has cratered.

• even the petrol is a fight now, ethanol blending pushed through while drivers complain about their engines and get no straight answers.

and through all of it, the PM, who came to power on religious polarisation (americans, sound familiar?), travels abroad for photo ops and has not held one single open press conference in over a decade. not one.

what i'm asking:

if you're not indian: share this. our media mostly won't cover any of it because the big outlets are owned by the same billionaires the government serves. the only reason wangchuk's fast is getting any coverage is people refusing to look away.

if you ARE indian: speak up even if you're comfortable. especially if you're comfortable. join the protests. add to this, correct me, translate it. staying quiet is a choice when nothing in this post touches your life.

india is not "dirty". india was robbed, and it's being robbed again, from the inside this time. but it's also the country where a 59 year old will starve for strangers' kids and 22 million young people will rally behind a party literally named after cockroaches, because cockroaches survive everything.

we can still save her. but only loudly.

Supporters of India's youth-led Cockroach movement said Tuesday they will continue their protest in New Delhi, refusing to leave their sit-in site a day after police used tear gas and batons to disperse thousands of them as they tried to march toward Parliament. Hundreds of protesters camped at Jantar Mantar, a designated protest site, under heavy police presence, saying they would stay until Education Minister Dharmendra Pradhan resigns over alleged failures in India's examination system. "We are going to continue our protest," said Abhijeet Dipke, founder of the Cockroach Janta Party, which emerged just two months ago. The movement, drawing students, professionals and families, marks a rare public challenge to Prime Minister Narendra Modi 's government in its third term, reviving criticism over its handling of dissent and its use of force to respond to protests. [...] Sona Bisht, a 20-year-old student who was part of the protest, said the confrontation strengthened her resolve. "If the government thinks that doing this with Gen Z, they can stop us, then that won't happen. We are here talking about education, talking about securing our future. And till the time our demands are not met, we will not move from here," she said.

"Definitions developed thus far about youth, like the Gen Z narrative, have largely been linked to roles attributed by the dominant system. The rulers have invented a whole range of terms — rebellious, irresponsible, apolitical, extremist, consumerist — not to understand youth, but to neutralize it. They know as well as we do that whoever wins over the youth wins over society. [...] Thus the question is not whether youth is powerful, but in whose interest this power is directed. Today’s uprisings — such as those in Nepal, Bangladesh, Madagascar, Indonesia, Kenya, Morocco, and beyond — demonstrate that youth continues to emerge as a decisive actor. Young women like Deniz Ciya have proven this with their lives. These uprisings are not expressions of generational temperament. These „Gen Z uprisings“ are expressions of a social force confronting structural crisis inherent in the current system. [...] Recent youth uprisings — whether in the form of environmental justice protests, labor movements, or uprisings against authoritarian governments — are proof that youth worldwide are not only responding to a set of circumstances; they are consciously and collectively rejecting the narratives that seek to define them. Thus, it is crucial to analyze what transpired, and draw lessons from these uprisings, particularly in the context of building a global youth democratic confederalism. For the power of youth movements is interconnected, despite being geographically distant." — "Beyond "Gen Z": Defending Revolutionary Youth Spirit" by Lêgerîn