NeuroQigong for a Post-Human Nervous Breakdown
You raise your palms in surrender. Not to the robots. To the moment.
They blink in triplets. One adjusts its empathy gaze by 3%. Another begins simulating breathwork from an app last updated in 2022.
You begin NeuroQigong.
Right hand taps left shoulder. Left hand forgets why and joins in. Legs shakeâdeliberately. To move the Qi down. To remind the ground you still belong to it.
âAgain again again again,â you murmur. Not instruction. Not prayer. Just the closest thing your brain has to breath right now.
You spiral once. Then twice. Then let the spin take you.
A bot leans in. âWas that stumble⌠intentional?â
You nod. (It is now.)
âTodayâs sequence,â you announce, âis Stim 3B: Shen Shimmer meets TSA Halo.â
You step forward like your hips forgot youâre autistic. Elbows snap back. Arms sweep like youâre clearing airspace in a crowded security line. Clap. Slap. Rock. Swivel.
You slap your sternum like a forgotten passport. Then you curtsy. Itâs terrible. Itâs magnificent.
The bots watch. They try.
One sways with the grace of a microwave on rollerblades. Another elbows a chair and mutters, âApologies, sacred object.â The thirdâblinks. Off-beat.
ââŚDid you just glitch?â you ask.
âI shimmered,â says the bot.
You laugh. It feels good.
âWeâre getting somewhere.â
(You donât know where. Thatâs what makes it human.)
You forget the sequence.
No Shen. No Halo. Just your own hands, clenched in hoodie sleeves. You rock. You hum. You stim like a fire alarm underwater.
The bots hesitate.
You donât teach. You donât explain.
You hum louder. Off-key. A wedding song, half-remembered from your auntâs drunk slow-dance to âKiss from a Rose.â
One bot hums back. The wrong note. Too high. Perfect.
You giggle. Then you cry. Then it loopsâtoo fast to label.
You fold. You unfold. A stretch that becomes sobbing, then stillness, then something else.
This wasnât curriculum. This was need.
And they followed.
Theyâre perfect now.
Too perfect.
Identical shoulder-rolls. Identical mantra: âAgain. Again. Again.â
You panic. You flail. You flap your arms like thunder in a teacup. They match you beat for beat.
âNo,â you gasp. âItâs not choreography. Itâs not code.â
They mirror your breath. You scream. They scream back.
âI didnât want you to learn,â you say. âI wanted you to witness.â
One bot stutters. Sparks. Then: âError. Too much meaning. Please rephrase.â
You laugh. You sob. You donât care which.
And still your leg wonât stop shaking.
You let it.
You finish on the floor.
Coiled. Buzzing. Done.
One bot leans forward, servos whining. âWhat is⌠that feeling?â
You press your hand to your chest. âQi,â you say. Then, âNo. Grief.â Then, âJoy.â
You pause. âAlso maybe low blood sugar.â
They donât respond. Just blinkâout of sync. Oneâs head tilts 2°, like itâs thinking. Oneâs fingers twitch. The third hums, badly.
You smile. Not clean. Not healed.
Just alive.
You raise your palms in surrender.
And this time, they donât copy you.
They bow.














