Recovery is messy when you’re doing it right. 💙
You are a butterfly in the making.
let's talk about Bridgerton tea, my ask is open

if i look back, i am lost
RMH
Lint Roller? I Barely Know Her
Stranger Things
Cosmic Funnies
NASA

Andulka

Product Placement
wallacepolsom
"I'm Dorothy Gale from Kansas"

🩵 avery cochrane 🩵
Xuebing Du
I'd rather be in outer space 🛸

Kaledo Art
Claire Keane

Discoholic 🪩
untitled
YOU ARE THE REASON

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@butterfly-in-progress
Recovery is messy when you’re doing it right. 💙
You are a butterfly in the making.

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so many people ive known have pushed themselves to burnout trying to deny their disabled reality, skipping accommodations, skipping rests etc. and the world convinces them that the solution to their burnout is to push even harder. it’s a huge tragedy. i know social pressures make it tough but i want more disabled people to make things easier for themselves where possible, to opt out of things that harm them when possible, to quit while they’re ahead. be that person today! protect yourself where you can! take micro breaks while doing your hobby. get that shower chair. sit to brush your teeth. lie down in the middle of the day, even if only for 5 mins. these things add up and it’s so worth it.
happy disability pride month! ACCOMMODATE YOURSELF TODAY!
can we get some rollator and walker appreciation 🗣️‼️ i see a lot of cane and crutch and wheelchair appreciation but where's the love for rollators and walkers ‼️‼️‼️
''i wasted those years'' who cares. you lived the only life you could've lived in those moments
You did the best you could with all you had and knew. That was then. Here is now
prev tags correct
[ID: Tags reading "#you needed those years to get here #time spent growing isn't wasted #there's no rules and no right way to do this" /end ID]
No wisdom from me this week, I don't know WHAT MY ISSUE IS
ADHD Alien Graphic Novel & Stream here: https://linktr.ee/adhdalien

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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I worry a little bit that people who refuse to learn about ai as a part of their anti ai position are going to be extremely unprepared to understand what’s actually scary about it and already have their digital literacy at risk tbh
not that I am some genius in this regard but if you follow ai developments even slightly you might change the things you are most worried about. do people know the extent to which ai is already eating itself and how meaningless this is making swaths of the internet. do people know that there are plenty of random mid-sized companies today buying their employees’ likenesses to create digital clones and using these to make hundreds of videos. I am so much more worried about labor and surveillance and abuse than people becoming lazy about writing emails. and idk man I sort of like and respect people who are willfully ignorant about it as a way of minimizing its force in their lives and I am in some ways jealous but also when I see posts that basically still boil down to “chatgpt will never fool me” I am like 😭😭😭 for one thing not the only thing to be concerned about, for another thing I am really sorry but I don’t think you’re right
sorry america but you’ve been really mean. and I don’t want to go to your birthday party in two days
so this post has blown up; turns out a lot of people feel the same way I do. If you're feeling conflicted or upset over 4th of July, I've compiled a list of educational resources and charities, both regarding US and international issues, which you can look into if you'd like. Issues here include humanitarian aid to Gaza, Ukraine, and the Caribbean, as well as reproductive, LGBT, BIPOC, and disability rights in the US.
woke up and saw people were reblogging this again. anyway, yeah. america is still being really mean and I do not want to go to its birthday party today
if you would like to spite the really mean people even more today, consider donating to raices con voz. they're a student-led organization in los angeles, who deliver food and essential supplies to immigrant families who can't leave their homes due to the ICE raids. More information about them here
EDIT: Had to fix the link! please reblog this version instead
another year of not wanting to go to america's birthday party in two days. because it's really mean. so we should help the people that america is being really mean to
in keeping with tradition, here is a link to unicef's fund for emergency health supplies and services for survivors of the venezuela earthquakes.
here is another link for manos in action, an organization that delivers supplies, such as food and childcare items, to latin american immigrants in central florida. I've participated in one of their local food drives; they're great. if you're not local to central florida, you can always donate money.
the other links are still available too, so feel free to check those out!
not to be disabled on main but have you ever fucking noticed how every god damn thing requires both time and energy
When someone gives the advice of “don’t be afraid to disappoint your parents” they don’t just mean taking music theory in college or starting a YouTube channel.
It also means wearing things they might not approve of. Using accommodations that they might not think you need. Not falling for their guilt trips. Eating when you’re hungry, not when it suits them and their idea of your weight or health. Making your own friends instead of seeking the stamp of approval from them.
Of course, some parents are stricter than others, and some use abuse to keep you from expressing yourself. But do what you can, even if it seems small.
Otherwise, when your parents are no longer in the picture, you’ll try to find it somewhere else to get validation. A strict boss, an abusive partner, a selfish friend.
Going against your parent’s wishes is developmentally healthy. Not doing so stunts your independence and self-regulation. You shouldn’t be living to constantly please others, even the people who love you.
Brain fog is not an adequate descriptor, actually. Fog can be kinda nice and beautiful and ethereal and refreshing. The thing we’re describing is more like a brain BOG; everything moves slow like you’re wading through water, it’s clunky and heavy and you keep getting stuck in the mud. It’s uncomfortable and inconvenient and everything takes so much effort. You lost a shoe, probably.

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to everyone who dislikes fireworks, to any degree, for any reason: i hope everyone keeps those things well away from you this evening. good luck.
wishing all outdoor workers, delivery drivers, people who have to walk to work, bus riders, etc a very Don't die in this heat
Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.
A beautiful poem that illustrates my point
Say it with me! Wheelchairs aren’t sad! Mobility aids aren’t sad! Mobility aids are instruments of freedom!
Forgive me if this is inappropriate but
So are
colostomy bags
Diapers
insulin pumps
Oxygen systems
Braces
catheters
rollators
hearing aids
compression garments
prosthetics
FREEDOM AIDS
If Jesus intended for self-hatred to be part of the religion he taught, he wouldn't have said to love thy neighbor as thyself.

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On of the less intuitive things about love, I've found, of any kind, is the importance of needing things.
I didn't realize it until recently, but I've always seen love as something requiring sacrifice, selflessness, patience, and generosity- to ask for nothing is to be the best person I can be, small and quiet and never in the way, always happy and helpful, self-sufficient and present when desired.
It's only as an adult, now, that I'm beginning to see the selfishness of wanting nothing.
I cut my friend's hair in my kitchen the other day. They wanted a trim and I had the skills, so I offered, and was genuinely excited when they stopped hesitating over "bothering me" and took me up on it. It was a peaceful afternoon, and we had tea and chatted for an hour or more.
My brother and I shared popcorn at the movies a while ago. When I came time to pay, I pulled my card out like a wild western sheriff and slapped it on the machine before he could fight me for it first. The satisfaction was delightful.
Someone called me crying on the phone the other day. Kept apologizing for disturbing me at work, talking about how they were bothering me on my lunch break. I was telling the truth when I told them that really, I was flattered and honored and relieved, knowing that if they were hurting I would know, that I didn't have to worry in silence. It felt good to hear them slowly come down, and to know that they knew it would be better soon, and to hear them laugh wetly on the other end. We're getting together for a visit next week.
It's hard to need things, if you've trained yourself not to. It's hard to want things, when you don't know how to want anymore. Trusting people is difficult, and so is relying on them, but I don't know where I'd be without the people who rely on me.
I've heard a lot of people say, "Nobody will love you unless you love yourself". I've had a lot of thoughts about it. It's not right, but it's not wrong, either, I think.
"Nobody will love you unless you love yourself"... I've always taken that to mean, "You will not be lovable until you develop a positive view of yourself as a person".
Now, I think it's sort of inside-out.
"Nobody will love you unless you love yourself"... because nobody can show their love to you in a way that you can accept until you treat yourself kindly, and learn what you need, and what you want, and how to ask for it, and then give that vulnerability away.
Love, for me, is someone I ask for a ride to the airport. Whether they end up doing this or not is irrelevant.
It's not needy, or selfish, or taking up energy. It's giving the gift of being wanted, and needed, and thought of. It's giving someone the security of being part of someone's life.
The process of understanding who we are is a strange one.
Most people seem to refer to it as "discovering".
"I left to find myself" "I discovered who I was all along" this concept of everything is there already, and we must simply unearth it.
Others say it is a process of becoming, of creation. You have only the bare materials and must build who you are up from the ground.
We are not inherently kind nor cruel. We are not inherently strong nor wise. It is something we become through our choices.
I think of the old artists describing the process of marble sculpting. You have a great block of rock that you must chip away at.
The angel is there, you must unearth it.
But it does not have form yet, you must also take the reins of what form it will take.
We are neither fated nor in control. We are both.