Blades

sit/stand up straight

relax your shoulders

chest out

take a deep breath in all the way down to your belly

exhale slowly

and another deep breath

Will it work for someone who has Delayed Sleep Phase Disorder? No idea.

B-17 bomber is riddled with German anti-aircraft fire but miraculously survives. Later they discover the explosive shells were all inert; sabotaged by Nazi slaves working in armament factories.

So, my insurance has been trying to not cover my SNRI because it is new on the market and no generic available yet, so pricey.

I apply for a refill and the request gets locked for review. Again. For the 3rd time.

This time I call and immediately ask to speak to the actual doctor making these clinical decisions. Very politely. Must be a slow day because they allow it.

ME: [Teacher voice] I'm calling in regards to the SNRI you have placed a lock on. Why was this decision made?

DOC: Well, there are dozens of other medications on the market in that tier, and far cheaper for you and [insurer]. We have sent a request to your doctor to consider alternatives.

ME: I am aware of that. So, can you do me a HUGE favor and look up my prescription history really quickly and tell me how many SSRIs and SNRIs were only filled once in 2022 for me, showing they were poorly tolerated?

DOC: It looks like eight.

ME: Great job! Now, can you please look at my genetic test for psychiatric drug tolerance and tell me how many medications are listed in the safe category?

DOC: Two.

ME: Awesome! Now, can you tell me what type that other drug is that I'm not taking?

DOC: Yeah, totally, it's an MAOI.

ME: That's correct, you're really knowledgeable! Should I be taking something as dangerous as an MAOI with my other medications, or even just in general?

DOC: It's contraindicated for sure.

ME: It is! So true! So, last question since you've been incredibly smart and helpful. Is it less expensive for [insurer] to pay out for the medication knowing they already get a huge manufacturer discount anyway, or is it more expensive for them to pay for me to need potentially long-term inpatient psychiatric care?

DOC: I'll clear the code, ma'am and flag it as medically necessary. I'm sorry about this.

ME: I appreciate you SO MUCH. You have a great day now.

So like she gets the recordings and realizes Yao and Ilyukina are dead before he wakes up so he’s got no pilot, no engineer, and no memories.

And then you also have to remember that the EXISTENCE of these recordings and the fact they were accompanied by the Taumoeba means that an amnesticized Grace somehow managed to save earth without a pilot or engineer and shoddy memory that only vaguely gives him enough to work with as he works.