The Echo Chamber

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am i learning, processing, or ruminating? it’s important to be able to distinguish between the three. learning is when you receive new information that updates your frame of understanding. processing is when you study a situation to help yourself understand it. ruminating is when you cycle over the same thought repeatedly, often causing distress. learning and processing are productive, while rumination is destructive.

which theme is this? understanding the root or the spiral has helped me to untangle why the rumination feels so intense and scary. (example: i’ve been ruminating on one specific interaction with someone where i think they might’ve misinterpreted what i meant. this is my theme of fear around being misunderstood.)

how do i respond? (example: okay, this is that theme of being misunderstood. but it is not my job to make myself perfectly understood. the people i have around me can ask clarifying questions if they’re confused, and they are willing to meet me in the middle because they want to understand.)

It’s very important you slay both of these demons as soon as you hit 30.

Even blaming the parents doesn’t give the full picture. The amount of time and care a child needs is incompatible with capitalism’s requirements of 40 hour a week labor. One or both parents are going to be overworked at home and at their job. This incentivizes more neglectful parenting styles.

it is also widely accepted that women get raises less often because they don't ask as much as men. this is objectively not true.

it is also widely accepted that women are more talkative than men. this is objectively not true.

it is also widely accepted that women are taken less seriously when speaking because their speech patterns are associated with a "lack of confidence". this is objectively not true. [1][2][3]

every time we talk about gender discrimination, people look for an explanation that starts with women's behavior.

and every fucking time, actual research shows that across the board, women actually don't behave that differently from men.

Blue-banded Pitta (Erythropitta arquata), family Pittidae, order Passeriformes, endemic to Borneo

Hairy Bush Viper (Atheris hispida), family Viperidae, Uganda

Venomous.

okay so i think i found the article op's (and me in my tags) talking about. being exposed to over 40 celsius (120 farenheit or so) for the whole day means youre sweating a LOT (the article says rashid- the farmer at the centre of the text- drinks around 17 liters a Day. humans usually only need 3, so i presume the rest is mostly used for sweat). so much so that the organizm reroutes water from other parts of itself to not die of heatstroke - salivary glands included, which means that 1. they have very little saliva in comparison to a healthy human being 2. what little their bodies DO produce is incredibly acidic, falling to ~5.5 ph from the ideal of 7ph. Teeth dissolve. Quickly. There's a mention of someone losing 8 teeth in two years

im not reading the whole article now (headache -_-), but later on the author of the article says about 30 million people (employed in agriculture) are at risk for extreme dental health problems. 30 million people at risk of not being able to eat solid food. 30 million people at risk of not being able to find work. being able to marry. being able to be part of their community. being able to speak clearly