HYPERTENSION: SYMPTOMS, CAUSES AND TREATMENTS
Hypertension is commonly known as high blood pressure which is a common condition in adults. Blood pressure is the force that the blood in vessels exerts towards the walls of it. The pressure depends upon the resistance of your blood vessels as well how hard your heart has to work. If not properly treated, hypertension can lead to complications like heart disease, stroke and sometimes death.
SYMPTOMS OF HYPERTENSION
Hypertension may not showcase any signs or symptoms always even if you had it for years. Hence, hypertension is sometimes referred to as a silent killer. One out of every 5 people with high blood pressure may not be aware that they are at a risk of getting heart attacks or strokes. Symptoms are usually visible in those who have extreme high blood pressure. Online pharmacy store in Delhi brings to the symptoms of extremely high blood pressure
Intense and severe headaches
Weakness and fatigue
Having vision problems
Pain in chest
Finding it difficult to breath
Irregular heartbeat
Having blood in urine
Pounding sensation in the chest, ears or neck
HYPERTENSION CAUSES AND RISK FACTORS
There are mainly two types of blood pressures:
Primary hypertension – This mostly occur in adults and it does not have a definite cause. This develops gradually over many years.
Secondary hypertension – Hypertension is also caused by other medical conditions in some people. Secondary hypertension tends to appear suddenly and cause high blood pressure than the primary type. Some of the various medical conditions causing this condition are:
Disturbed sleep or sleep apnea
Kidney problems
Tumor in adrenal gland
Thyroid problems
Congenital defects
Certain medication like birth control pills, pain relievers, decongestants etc
Consumption of illegal drugs such as cocaine and amphetamines
RISK FACTORS
Some of the risk factors of hypertension are:
Age – Old age people tend to develop hypertension, especially men about 64 years. Women tend to develop it after age 65.
Family history – It can also run in families
Obesity or overweight – The more you weigh the more oxygen and nutrients are needed to supply to all your tissues. When the volume of blood circulated through your vessels increases, the pressure on the artery walls also increases.
No physical activity – People who are inactive have higher heart rates. Your heart must work harder when you have high heart rate with each contraction and thus there will be stronger force on your arteries.
Over use of salt in your diet – Too much sodium cause the body to retain more fluid leading to increased blood pressure.
Reduced amount of potassium in your diet – Reduced amount of potassium increases accumulation of too much sodium in your blood; because potassium helps to balance your sodium levels.
Stress – Stress can also lead to increased blood pressure
Increased alcohol consumption – Heavy drinking can damage your heart. Damaged heart can cause dysfunction affecting the blood pressure. In a moderate condition women are supposed to take only one drink and men 2 drinks a day. More than this amount is always harmful for your body.
Other chronic condition – Certain chronic conditions like kidney disease, diabetes and sleep apneas are also risk factors for developing hypertension.
HYPERTENSION TREATMENTS
Hypertension or high blood pressure can sometimes be cured and reduced to a great extent through changes in your life style.
By keeping your body active - Sedentary lifestyles can cause the risk of developing hypertension due to increased heart rate as well as its effect on our body to gain more weight, becoming obese. Therefore it is important to keep your body active by practicing regular physical exercise in your daily life. You can either give exercise to your body through certain activities or you can indulge in moderate exercise like aerobic for 75 minutes a week. Activities like jogging, cycling and swimming are highly beneficial.
Reducing stress – managing stress can definitely bring a huge change to your health in total. It is not just hypertension that is caused by stress. Stress can disturb all your bodily functions. Hence resort to meditation, yoga and fun activities that enhance your mood. Besides, you must also avoid alcohol, tobacco and consumption of junk food if you have stress.
Medications
Doctors usually recommend low dose of medicines at first. Anti-hypertensive medications usually do not have major side effects. Some of the commonly recommended medications are:
Beta-blockers and alpha-blockers
Calacium channel blockers
Diuretics – thiazides, indapamide and chlorthalidone
Vasodilators
ACE inhibitors
Central agonists
Angotensin receptor blockers
These are drugs are only to be taken as per your doctor’s prescriptions. You can buy prescription drugs online in Delhi, India.
The bottom line
Long term hypertension can lead to complications like atherosclerosis where plaque develops on the walls of the blood vessels, making it narrow. This can lead to serious conditions like heart failure, stroke, kidney failure etc. Therefore don’t delay treatments if you are having any of the symptoms of hypertension. Although hypertension mainly affects adults, it can also affect children if due to other health problems. A good lifestyle with good eating habits and regular exercise can help you cope with the situation. And for buying health care products and medicines, the best medicine app – 3MEDS is always at your service.

















