Life Coach | Psychic

Turn negative emotions into positive creation. #negativeemotions #emotionaltriggers #sadness #angermanagement #griefjourney #griefsupport #lost #feelings #feelingalone #sadness😔 #positivethoughtsonly #positivityiskey🔑 #positivevibesonly✨ https://www.instagram.com/reel/CLn7xspHwcc/?igshid=1ta21jti4gsrv

Even Though Your Wounds Are Not Your Fault, Your Healing Is Still Your Responsibility If you cannot accept what is outside, then accept what is inside. If you cannot accept the external condition, accept the internal condition. This means: Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Embrace it. Then see how the miracle of surrender transmutes deep suffering into deep peace. This is your crucifixion. Let it become your resurrection and ascension. Beyond our pain lies an ever expansive love which at its essence is our true nature. Even though our wounds may not be our fault, our healing remains our responsibility. To heal means to accept what happened to us and discover our true selves through the healing process. Let me be very clear: acceptance does not mean we like what took place. It simply means to acknowledge the events and work towards healing ourselves of the pain associated with it. To reclaim our empowerment and worthiness once more, we must cross the threshold of pain and let go of our hurt and anguish. It’s essential you understand, I am not inviting you to forget, but to forgive yourself for being caught up what took place. Through the healing process, we restore any sense of shame, guilt and anger we inherited as a result of our wounds. #healing #heal #pain #letgo #wounds #emotionalwounds #cognitivebehavioraltherapy #rationalemotivebehaviortherapy #rebt #cbt #emotionaltriggers #emotionalintelligence https://www.instagram.com/p/CLWYf3dnDCi/?igshid=iv8y9vt6kndq

You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel,We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light. You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. #nocompetition #lifeisajourney #lifeisbeautiful https://www.instagram.com/p/CLDklD0pWAz/?igshid=ofrb2wo6i25q

“Toxic positivity is the assumption, either by one’s self or others, that despite a person’s emotional pain or difficult situation, they should only have a positive mindset or — my pet peeve term — ‘positive vibes,’” explains Dr. Jaime Zuckerman, a clinical psychologist in Pennsylvania who specializes in, among other things, anxiety disorders and self-esteem. Toxic positivity can take many forms: It can be a family member who chastises you for expressing frustration instead of listening to why you’re upset. It can be a comment to “look on the bright side” or “be grateful for what you have.” It can be a meme that tells you to “just change your outlook to be happy.” It can be a friend who repeatedly posts how productive they’re being during lockdown. It can be your own feelings that you shouldn’t dwell on your feelings of sadness, anxiety, loneliness, or fear. With toxic positivity, negative emotions are seen as inherently bad. Instead, positivity and happiness are compulsively pushed, and authentic human emotional experiences are denied, minimized, or invalidated. #negativity #love #positivity #life #negativeenergy #loveyourself #yourself #positivevibes #positive #quotes #negative #psychic #motivation #energy #negativepeople #spiritual #depression #thoughts #instagram #relationships #happiness #peace #meditation #marriage #happy #instagood #healing #soulmates #anxiety (at Nashik नाशिक Maharashtra) https://www.instagram.com/p/CK8AAn_J30R/?igshid=av00shrika94

A trauma bond is essentially the process through which you begin to confuse abusive behavior for love. You’re drawn to your partner not because you’re meant to be together, but because you are both wounded in a specific way. In healthy love, your affection for one another grows over time. In a trauma bond, it’s instantaneous because it’s not love, it’s an idea of love that makes you feel better about a preexisting issue in your life. Perhaps you need an attachment figure to feel secure about your future, and your partner needs a person to be obsessively in love with them to validate their sense of self. It doesn’t matter what it is. If you’re in a trauma bond relationship, it’s often because you and your partner are drawn to each other by your shadow selves. That’s what makes the relationship feel so irresistible. Eventually, the cracks in that unstable foundation begin to show themselves. When you’re in a trauma bond, you require your partner to fulfill a certain idea you have about who they need to be. The more time you spend with a person, the more you get to see who they really are. When they do not live up to that, you lash out at them, because it’s triggering your inner wound. This starts a cycle that can be really hard to break. First, you’re “love bombed,” or showered with over-the-top displays of attraction, affection, and passion. You’re made to feel like the most special person in the world. Then when you cannot live up to that very particular set of standards your partner has set for you, you’re punished for it. You are, at the same time, insulted, berated, and made to feel as though you’re worthless and will never be good enough. Moving between such emotional extremes often results in a neurochemical bonding. Similar to Stockholm syndrome, you begin to get even more attached to this person, the intensity seeming to only solidify how magical and fated your relationship is. Though these relationships often end quickly, they can sometimes carry on for extended periods of time, and almost always cause serious psychological damage. Even if the person is no longer in your life, the obsession with them can linger for years, and hinder future relationships. (at Nashik) https://www.instagram.com/p/CK6urtNHwx4/?igshid=1huvs2anjg7y7