#negativethinking

Negativity is like a fog that creeps into every corner of our lives. It seeps into conversations, into headlines, into how we look at ourselves and each other. In times of deep division, it feels especially pervasive, like there’s no escaping it. Every day, we wake up to a world where people are angry, afraid, and divided—drawn into separate camps that often view one another not as neighbors, but…

Negativity is not just an emotion—it’s an invisible burden. It sits on people’s shoulders, sometimes quietly and sometimes with crushing force. In moments of crisis, uncertainty, or upheaval, negativity doesn’t just visit us—it moves in and settles down. And when it does, the weight it carries can feel unbearable. 1. The Invisible Burden When someone carries negativity, they often don’t even…

Negativity is something all of us experience at one point or another. Whether it’s frustration from daily struggles, anger at the state of the world, or the feeling of being constantly surrounded by bad news, negativity can creep into our lives in subtle and obvious ways. While occasional negative emotions are normal and even healthy as signals for change, living in a prolonged state of…

It often feels like the world today is defined by negativity. Everywhere we turn—social media feeds, breaking news alerts, conversations overheard in public—there seems to be a heavy cloud of division, outrage, and despair. Even on days when we want to focus on the positive, that cloud has a way of creeping in, weighing us down, and making it harder to see the light. Negativity is not new, but…

Overcoming Negative Thinking and Depression – Your Path to Light and Hope