Ramblings of a Mad Man

This ended up being so much fun. Also a good static workout #Training #Parkour #FreeRunning #traceur #freerunner #flow #movement #Fitness  #Flip #power #strength #swing #rings #balance #speed #sports #athlete  #summer #Johannesburg #Pretoria #SouthAfrica #SabotageElite #newbalancesa #NewBalance #nb #nbvazee #runwithnb by #vazeerush #alwaysInBeta #bounceincsa #bounceinc #bounceambassador #bouncetribe #friendofredbull #forb @sabotageelite powered by @newbalanceza @bounceinc @bouncesouthafrica @redbull (at BOUNCEinc)

After 4 sets of pull ups and high knees, this was all I could manage 😂 wish I had a redbull to keep me going #Training #Parkour #FreeRunning #traceur #freerunner #flow #movement #Fitness  #Flip #power #strength #workout #balance #speed #sports #athlete  #summer #Johannesburg #Pretoria #SouthAfrica #SabotageElite #newbalancesa #NewBalance #nb #nbvazee #runwithnb by #vazeerush #alwaysInBeta #bounceincsa #bounceinc #bounceambassador #bouncetribe #friendofredbull #forb @sabotageelite powered by @newbalanceza @bounceinc @bouncesouthafrica @redbull (at BOUNCEinc)

Dinner with my favourite person 😊 #girlfriend #goodtimes #couplegoals

Had such an awesome time playing #DungeonsAndDragons yesterday for the first time! So much fun 😂 very imaginative. I was a goblin warrior named Nyuk-nyuk that apparently does a ton of damage to bear warriors 😂😂😂 #dnd #rpg #fantasy #goodlife #goodtimes

Had such an awesome time playing #DungeonsAndDragons yesterday for the first time! So much fun 😂 very imaginative. I was a goblin warrior named Nyuk-nyuk that apparently does a ton of damage to bear warriors 😂😂😂 #dnd #rpg #fantasy #goodlife #goodtimes

Experiments in the dark #3d #3dstilllife #3dillustration #3dmodeling #3danimation #quick #conceptart #illustration #illustrator #animator #3danimation #isometric #blender #stonelegacy #stonelegacydesigns #graphicdesigner #animation #vfx #cg

Watching star wars while creating a 3D model #starwars #episode1 #thephantommenace #sith #jedi #3d #3dmodeling #3dart #3dartist #3danimation #3dtexture #base #stonelegacy #stonelegacydesigns #graphicdesigner #animation #vfx

The most chilled dog in the world 😊🐕 #dog #woof #lab #labrador

"Why walk the normal path when they're are better views up here?" #wall #walk #walkthetalk #mtn702walk #wits #bounceincsa #bounceinc #bounceambassador #bouncetribe #bouncevibetribe #bounceforchange (at Wits - University of the Witwatersrand)

Dan the man Edwardes of Parkour Generations came down South to a nice and warm winter and hosted the level 1 a.d.a.p.t qualifications this past weekend. It was such an honour meeting and being taught. @dan_edwardes @adaptqualifications @marcharmse @welcome_mtshali @sabotageelite @bouncesouthafrica (at Jozi X adventure centre)

That awesome moment when you try to learn a baby fliffers and end up putting a half twist at the end by mistake 😂 #newtrick #trampoline #supertramp #babyflif #kinda #Flip #twists #bounceincsa #bounceinc #bounceambassador #bouncetribe #SabotageElite #newbalancesa #redbull #forb #friendofredbull @sabotageelite powered by @newbalanceza @bounceinc @bouncesouthafrica (at BOUNCEinc)

Random sketch #draw #drawing #drawingoftheday #adrawingaday #sketch #sketchoftheday #asketchaday #sketchbook #pencil #graphite #mechanicalpencil #stonelegacydesigns #stonelegacy #illustration #character #design #characterdesign #cartoon #randomsketch

I can backflip up a wall... Don't believe me? Just watch 😋 #Training #Parkour #FreeRunning #traceur #freerunner #flow #movement #Fitness  #Flip #extremesports #athlete  #winter #Johannesburg #SouthAfrica #SabotageElite #newbalancesa #NewBalance #nb #nbvazee #runwithnb by #vazeerush #alwaysInBeta #bounceincsa #bounceinc #bounceambassador #bouncetribe @sabotageelite powered by @newbalanceza @bounceinc @bouncesouthafrica (at BOUNCEinc)

Vibing with the tribe this weekend. Catch us at #MallatReds in Centurion for the show of a lifetime (minus me, due to injury) #bounceincsa #bounceinc #bounceambassador #bouncetribe #bouncevibetribe #trampwall #walltramp #wallrunning #parkour #freerunning #bboy #cheerleading (at Mall at Reds)

Is your sister as awesome as mine? No? Does she get you cool stuff like mine does? No?! That's unfortunate. I have the best sister in the world, undeniable... #bestsister #awesomegift #metalart #sax #saxophone #saxman

Tribe At War by Nas, Damian Marley and K'Naan is a fire track 🔥🔥🔥 But K'Naan's verse tops it! #AfrikaWillRiseAgain #TribesAtWar #music #hiphop #raggae #nas #jrGong

Don't worry. GOD has your back #Christian #godisgood #jesusfreak