#parkour

I was really in my element at this spot because ascents and descents are my speciality. I feel like I've really gotten better. Big thanks to @thaihao and @luankim . They really elevated my stay in Vietnam to one of the all time greatest.

在这个地方我真的是如鱼得水，因为上升和下降是我的专长。我感觉自己真的进步了很多。非常感谢 @thaihao 和 @luankim。他们让我的越南之行真正成为了有史以来最棒的经历之一。

I'm a country boy so even just being on an 11 story building was uncomfortable at first. thanks again to ThaiHao for the opportunity and help for this wonderful spot.

我是个乡下孩子，所以一开始即使只是站在11层楼的楼顶都让我不自在。再次感谢 ThaiHao 提供机会和帮助，让我找到这个绝佳的场地。

Surprisingly, this shot gives the best view of the gap.

出乎意料的是，这个镜头最能看清那道缝隙

*nerds dorkibly up the wall*

Erm 🤓 by my calculations running like I'm barefoot means I am more biomechanically pure than you.

*书呆蠢萌上墙*

呃 🤓 根据我的计算，光脚跑步让我在生物力学上比你们更纯粹。

The bit balancing on the bars was the hardest part but for some reason the fear evaporated completely the second try.

在杠上平衡的那一段是最难的部分，但不知为什么，第二次尝试时恐惧感完全消失了。

These tiles were so smooth it hindered my commitment in the first clip. But after many tries I got it.

这些瓷砖太滑了，在第一条素材里让我没法果断发力。但试了很多次之后，我还是拿下了。