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Organic = long life? . A lot of healthy 80 and 90 Y/O people tell me that they grew up eating home grown foods. They weren't exposed to processed foods, specially in their youth. . . It makes me feel like I'm dooming my kids to an early death by giving them all these processed foods at a young age. Not, that we eat it often, but it still gives me a guilty feeling. . . How do you guys avoid all the unhealthy temptations of this world? . . . . (Here is my mom's garde , she grew up as a farmer and still loves to put her green thumb to work) . . #gardening #greenthumb #momsgarden #livelong #healthy #healthyliving #eatwell #eatwellbewell #vegetables #kale #momlife #grandmasgarden #health #howtolive #healthtips #learnfromothers #westchester #healthcare #healthyfood #healthyeating #healthyeatinghabits #greenthumb #lifehacks (at Westchester, New York)

Me:what advice do you have for people who want to succeed? . Luis: Hustle, save your money and hustle and I know that it will go well for you. . . Luis' Hustle Story: I came to this country with nothing. I started working for a small Korean grocery store where I learned ah lot. Eventually, I decided to sell fruits and vegetables on my own. I saved up enough money and I bought a a fruit kart. I sold fruits anywhere I could without a permit. . One day, the cops caught me selling and locked me up for 2 days. . . I had to learn from my mistakes, I got the permits and kept selling. Eventually, I saved enough money🤑 that I could open up my own grocery store. I also have karts working for me around town. . . . . What a hustler💪 and an excellent money manager. Save up and invest your money is pretty much his motto. Some people invest is stock but Luis decided to build his own company and invest in himself. He has some fresh products and just wants to be your friend. Just check out his t-shirt. . You can find him at 236 E Gunhill rd Bronx . . . If he can reach his dreams with all his obstacles, why can we? . . . #bronx #bronxny #entrepreneur #entrepreneurship #ny #makingmoney #beyourownboss #nyc #hustler #hustlersneversleep #mexicano #orgullomexicano #localbusinessowner #reachforyourgoals #goalgetter #imigrantes #imigrant #moneymaker #savingmoney #wealthy #wealthbuilding #wealth #wealthmindset #noexcuses #noexcuse #hardworkingman #successful #successo #successstory #storytime (at Bronx, New York)

Killer AC unit!😲😦🤧 . . . My kid would sometimes get some allergy symptoms in the bedroom. I cleaned out the whole bedroom and the AC filter, but he still had symptoms. . . One night, he started wheezing after I turned on the AC. So , I put a flashlight into the AC and this is what I saw!😲😲 . . It had more mold than your grandpas basement. . . I cleaned the crap out of it so hopefuly we can get some good sleep. Il need to get more info to prevent this from happening again. . . Stay safe guys and galls and watch out for the killer AC😱. . . . . #allergies #fungus #moldy #airconditioner #airconditionerrepair #airpollution #cleanair #safe #safety #healthrisk #hvac #asthma #asthmaattack #fatherhood #motherhood #childsafety #dadlife #hiddendangers #danger #physicianassistant #nurse #nursepractitioner #md #medical #preventativehealth #pulmones #pulm #pastudent #pas #pac (at Stamford, Connecticut)

Just like you , your car need to visit their doctor aka mechanic too. . . My brother @tfo_adventures almost kicked my a$$ after her saw my tires. They might have blown up in the highway and that coughs have been game over . . Sure, eating well and working out can help you live longer, but when is the last time your car had its physical? It can save your life. . . . (If you like fishing, check out my brothers Insta for awesome fishing vids and tips) . . . . . #fishon #tfo #tfoadventures #mechanic #cardoctor #carmaintenance #drivesafe #staysafe #roadsafety #livelonger #livelong #healthtips #physicianassistant #scrubs #wrench #carlife #workflo #brothers #brotherlove #lifetips #cartips #newyork #newyorkfishing (at Harrison, New York)

Doesn't matter what you look like, what is your sexual preference or your belief. You are human first. . . The only thing that matters is how you treat others. To me, that is what determines if you are a good guy or a bad guy. . . The thing that I noticed between hero's and villains is that a hero's actions is selflessness and a villain' s is selfishness. . Which one are you? . . . . (Here are some wize words from my favorite store. I actually never buy anything but I've had my eyes on that avalamp for years) . . . . . . #wearehuman #humanfirst #helpothers #respect #respectothers #acceptance #loveothers #loveeveryone #pridemonth #pride #supportpride #supportallraces #behappy #spencer #weareone #newyork #hero #heroes #beahero #showsupport #happyforyou #happyforthem #noboundaries #wearethesame #noborders #oneworld #freedom #freedomforall (at New York, New York)

Congratulations @ehurtado25 !👩‍🎓👩‍🎓👩‍🎓 . I am so proud of you😢. You are so smart and kind. I can't wait to see you make your mark in this world. I wish you strength and success as you go on your next adventure.❤💪 . . . . . . . . #classof2018 #graduate2018 #2018 #graduation #prouduncle #unclelife #newhustler #myfamily #capandgound #westhaven #proudofyou #peruvian #peruvianamerican #peruana #peruano #tio #unclejoe #mifamilia❤️ #goodluck #suerte (at Connecticut)

Get out there before it gets too hot. . . Hiking is a great way to work out and enjoy nature. It doesn't hurt your joints like walking in pavement. The changing terrain also makes you work out muscles that you don't work when walking on pavement. . . Today we saw fishes in there river, a little garden snake(kid loved the snake), chipmunks weirdninsects and we even skipped rocks in river. . . I hope you enjoy your next hike soon😁 . . . . . . . #hiking #takeahike #stamford #stamfordct #connecticut #nature #fatherhood #father #fatherson #fatherof2 #dadlife #dad #workoutwithkids #kidshicking #hikingwithdad #daddy #lovinglife #lifeisgood #inthewoods (at Fairfield County, Connecticut)

For SCIENCE! Spending some father soon time showing him the fine art of SCIENCE!😁

What I did to be a PA. . After calling 15 hospitals and clinics and getting NO every time, Saint Joseph's medical center finally said yes to let me shadow a PA in the ER. Oh boy, I saw things I though I would never see. . I would shadow in the mornings from 10AM to 3PM, then I would go to work from 4pm to midnight. . All while taking multiple prerequisite classes on the other days in west chester community college (WCC). My GPA was 2.98 and I needed a 3 to get to PA school. So I had to ace these classes. . During my lunch breaks at work I would be studying for my tests and for the GRE doing all the Kaplan books. . On the weekends or days off, I would volunteer with NY-Cares doing all sorts of things: Painting, gardening, handing out food, cleaning garbage, mentoring kids and walking dogs, ect.ect. . I did this for about a year and a half. . Then, it was time to apply to #PA programs where I wrote more essays than ever before. . Got rejected by pretty much all of them except for 1 school. SUNY Downstate finally said yes and I never looked back. . . . My story is not special. Many of my classmates did something similar or even more. . Standing still is easy but you don't get anywhere. . Run towards your goals. . HUSTLE! . . . . . . #physicianassistant #hustler #hustle #physicianassistantstudent #pac #yonkers #saintjosephsmedicalcenter #sunydownstate #scrubs #prepa #getyours #givingback #volunteer #shadowing #emergencymedicine #roadtosuccess #mystory #westchestercommunitycollege #goals #mydreams #makeyourdreamscometrue #inspiration #motivation #guidance #howto #usa #europe #australia #canada (at New York, New York)

Remember I said that I made my own photobooth. Here is the debut in my PA classroom. I'm glad everyone had fun. . . . I no longer see my PA classmates but we will always be bothers and sisters. . . . . . . . . . #paschool #pastudent #caspa #prepa #sunydownstate #brooklyn #tbt #hustlingpa #diyphotobooth #photobooth #photoboothfun #thestrugleisreal #diversity #sillyness #scrubs #medicine #downstate (at SUNY Downstate Medical Center)

I almost FAILED,🤤 but got some backup to help me pass. . It was not a good idea to get married in the middle of PA school. We were bootstrapping our wedding which means we did all the work. I even built my own photobooth, because I wanted one badly, since I didn't want to pay $1200🤢 to rent one. . . This resulted in my failing my first PEDS test. We had one chance to retake the test and I had to call for backup. Failure meant repeating the year in PA school.😣☹ . . That is when I hired a Philipino doctor to tutor me and give me tips. She was great and very knowledgeable. That's to her help, I was able to understand and remember the subject better. . . As you know, I passed and it was happily ever after. 😁 . . . . . . . . . . #pastudent #physicianassistantstudent #paschool #caspa #rnstudent #medstudent #medschool #physicianassistant #nurse #rn #pas #student #tutoring #schoolhacks #studentlife #phillipines #phillipino #doctor #tutor #schooltips #lifetips #lifehacks #parent #motherhood #fatherhood #momlife #dadlife #premed #prepa (at United States)

I almost FAILED,🤤 but got some backup to help me pass. . It was not a good idea to get married in the middle of PA school. We were bootstrapping our wedding which means we did all the work. I even built my own photobooth, because I wanted one badly, since I didn't want to pay $1200🤢 to rent one. . . This resulted in my failing my first PEDS test. We had one chance to retake the test and I had to call for backup. Failure meant repeating the year in PA school.😣☹ . . That is when I hired a Philipino doctor to tutor me and give me tips. She was great and very knowledgeable. That's to her help, I was able to understand and remember the subject better. . . As you know, I passed and it was happily ever after. 😁 . . . . . . . . . . #pastudent #physicianassistantstudent #paschool #caspa #rnstudent #medstudent #medschool #physicianassistant #nurse #rn #pas #student #tutoring #schoolhacks #studentlife #phillipines #phillipino #doctor #tutor #schooltips #lifetips #lifehacks #parent #motherhood #fatherhood #momlife #dadlife #premed #prepa (at United States)

Online Math Tutoring – Get with the times! Get with the times! Here comes tutoring that was intended for the new generation. Classrooms and tutoring centers are a thing of the past.