Dismiss the idea that you are cursed to suffer for eternity and start bringing little joys into your life NOW. It will build up in time...
Flowers in your kitchen, fresh, home friendly, paper, whatever!
that special type of cookie you like
a family recipe or recipe shared by a friend
nice soft clean sheets
a new hobby
buttons, marbles, sun catchers, glass vases
watching birds in the park or your backyard
homemade ice tea. Homemade lemonade! Homemade hot chocolate!!!
a beloved pet
a good friend
a neighbor you’re getting closer too
a walk in the sun
a nap while its raining
a game or book from your childhood
A treat, because you DESERVE it
















