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Had another amazing weekend with my future wife @lynn_amy_ ! #HockingHills #Ohio #Love #Hiking #RockBridge #AmazingWoman https://www.instagram.com/p/CBLLJTaAfFY/?igshid=1m5b5qxaofxk2

A few meals for the next couple days. Love this stuff! Chicken, brown rice, piece of sweet potato, and some green beans. #MealPrep #HealthyEating #FitLife https://www.instagram.com/p/CAtlJ60gKoj/?igshid=1eeiuhqff8qw0

So..... I eat a lot, lol! Excited about my new meal prep bag. This thing can hold 3-5 meals (depending on size), a few snacks, and all my shakes/drinks. The things you get excited about as you get older. #MealPrep #FitLife #HealthyLiving https://www.instagram.com/p/CAtZUb8gKFW/?igshid=vpzfg7ukqbhu

@lynn_amy_ Getting the cars all cleaned up! 😍 #MercedesBenz #Mercedes #Benz #Benzo #EClass #Boxer #BoxersOfInstagram #CarWash https://www.instagram.com/p/CAlLAOyJB9a/?igshid=16sl8c1qm7bqc

Couple different rubs going on the smoker. A Puerto Rican rub and a sweet garlic rub. We'll see how it tastes around noon tomorrow.... #Smoker #PorkShoulder #DynaGlo #DryRub https://www.instagram.com/p/CAjE6QqgTei/?igshid=5jrdtohgx97b

I'm done for the night! Steel cut oats with cinnamon, apples, and rasins. #Breakfast #MealPrep #InstantPot #InstantPotUltra #SteelCutOats https://www.instagram.com/p/CAEg4BSA_Tj/?igshid=5iwq7w0t31pa

Homemade peanut butter with CJ this morning. So good! It's nice knowing what's in the food you eat. #InstantAcePlus #InstantPot #PeanutButter #Homemade #Cooking #KitchenLife https://www.instagram.com/p/B_7lhiRgxxR/?igshid=i3r07cng9hjb

Made a couple Korean Sauna eggs to try. Another first for us babes! #InstantPot #InstantPotUltra #KoreanSaunaEggs https://www.instagram.com/p/B_5Zuiyp_uC/?igshid=19b55hws483mw

Knocking out some good food today! Made some broccoli and cheese soup, egg bites, blueberry protein muffins, and marinating a pound each of chicken, steak, and shrimp for dinner.... #Protein #HealthyEating #Goals #MealPrep #EatingGood #InstantPot #InstantPotUltra #AirFryer #Chicken #EyeOfRound #Shrimp #Kabobs https://www.instagram.com/p/B_vdhthgYLr/?igshid=1bmgw335rnbd3

Pancake, it's what's for breakfast! Probably the biggest one I've ever made, lol. #Protein #Breakfast #Pancakes #HealthyEating https://www.instagram.com/p/B_XT72Jgk6E/?igshid=19vmtjx873fge

Spent some time in the kitchen this morning. Made some blueberry muffins in the Air Fryer and some egg bites in the Instant Pot. #AirFryer #InstantPot #InstantPotUltra #EggBites #Cooking #EggWhites #HealthyEating #MealPrep https://www.instagram.com/p/B_NLg6SgYpS/?igshid=g3sdt02eanvx

Just made these no bake treats. Bananas, raisins, flax seeds, almonds, dark chocolate chips, oats, peanut butter, and a splash of vanilla. Now to refrigerate for a hour. #EnergyBalls #NoBake #HomeMade https://www.instagram.com/p/B_JTAJ2gZTE/?igshid=pincedrniqb0

Haven't been on IG in a few minutes. Quarantine, what have I been doing... Well I have been working on the house and cooking, lots and lots of cooking. Chicken Cordon Bleu with asparagus, Cajun shrimp pasta, egg cups and cottage cheese, sweet potatoe hash, pumpkin pie bowl, and guacamole deviled eggs. #InstantPot #InstantPotUltra #CastIronSkillet #HealthyEating #FreshFood #Chicken #Eggs #DeviledEggs #HighProtein https://www.instagram.com/p/B-7eRuZghgu/?igshid=1tfu9qn4yv6hh

After a day of teardown and inspection of the collet chuck we are back in business! From a couple thou to a couple tenths... #CNCMachining #CNCMachinist #InstaMachinist #Machinist #Machining https://www.instagram.com/p/B9Uvjr2AFFx/?igshid=nono5ta1i79e

Off the scale at 205 pounds. Trying to put a few pounds of lean muscle back on! #HealthyLiving #CleanEating #LeanMuscle #Diet #Exercise #Goals #SetGoals #CrushGoals #Tattoos #HardWorkPaysOff https://www.instagram.com/p/B9DWkICAHuX/?igshid=1hrwk4ez1mmg8

Breakfast ingredients run with Archer. #Boxer #BoxerDog #BoxersOfInstagram #MansBestFriend https://www.instagram.com/p/B86kJ2uAKhz/?igshid=1mfckeumygnk2

The first time i've gotten flowers. So many firsts in our relationship! Big thank you to my fiancée @lynn_amy_ ! #Roses #Flowers #Love #TrueLove #SheGetsMe https://www.instagram.com/p/B8CAbb6AyCI/?igshid=8kb279mehz67