Bristol, late 2000s.
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Bristol, late 2000s.

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10 minute meal: Shrimp, Avo, & Greens tossed in a lemony-garlicky tahini sauce. . Guys… if this isnt a mouth party, I dont know what is. I’m a huge fan of tahini (0 net carbs) and love using it as the base in my dressings. . This is super easy to whip together. Today I used some Josie’s arugula, fresh watercress, sliced cucumber (they are in there somewhere), diced avocado, fresh jalapeño peppers, added some shrimp and tossed it in the tahini sauce. A nice light + refreshing summer salad that keeps the mind + muscles happy. . Here is how I made it: . 1.Start with some wild deveined shrimp and toss with some olive oil, sea salt, fresh pepper, garlic powder, a little paprika. Experiment & have fun with what you like though. Mix everything well & let sit. . 2.Take a large pan and add 1 or 2 tablespoons olive oil + 1 tbsp minced garlic. After a few seconds, add the shrimp and cook for about 1-1.5 minutes on each side. Don’t overcook as it turns rubbery. Set aside. . 3.In a large bowl, add your greens + veggies. I used a big base of @josiesorganics arugula and added fresh watercress, 🥑, sliced jalapeños (deseed these if you dont like it super spicy), some cucumbers. You can add anything you have on hand. . 4.Next is the dressing. I used 2 tablespoons high quality velvety tahini, 1 tablespoon olive oil, juice from 1/2 large lemon, sea salt, 1 tsp freshly minced garlic, and about 1 tablespoon of finely chipped fresh cilantro. Mix everything together, then taste. You’ll have to add more tahini/oil/lemon/salt/herbs based on your preference if you’d like. Everyone is a bit different. . 5.Add the shrimp, add your desired amount of dressing, and mix everything well. I then topped with some sesame seeds. You can also use hemp seeds or anything else you fancy. - . 🌿 Follow @Keto_diet_recipe_ or more KETO RECIPES . . Credit: DM - #ketogreen #mealfitness #eatinggood #lchfketo #cookingpage #lowcarbfoods #ketoheals #ketocouple #ketomeals #ketodietplan #ketomadesimple #ketosisdiet #ketoyummy #ketoclean #mealplans #dietwhatdiet #ketobeginner #lowcarbcooking #ketocooking #ketofasting (at USA) https://www.instagram.com/p/CUvKYAMgKt2/?utm_medium=tumblr
Eating out the past two months 😋🤩🍴
{ #spoonfeed } || source: feedyourgirlfriend
My first attempt to making alcapurias at home from Canada #puertorico🇵🇷 #alcapurias#boricua#eatinggood#chefjose#food#spanishfood https://www.instagram.com/p/CFpk392lgkW/?igshid=13uirnlsfi2vc

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A quick and satisfying dinner.
Cut up fresh veggies. I had shallots, broccoli, cabbage, carrots, a few mushrooms. Braise well by stirring frequently in three tablespoons oil and season to taste.
Once the veggies have cooked down some, slice up Polish Keilbasa. Let the sausage cook up and let flavors all marry up. (unless you are vegan, then omit the meat.)
Meanwhile you broil some large buttered toasted buns. Once all are toasty, top with the mixture for delicious open-faced sandwiches. (Three buns for a dollar at Fry’s or Ranch Market.)
I washed it all down with a frosty A & W root beer.
Some hot mustard is a variation for the bun, if you think you need more flavor, but I like tasting the different veggies more. 🤩
The leftovers are great is dressing up a cup of ramen later. And it is a great way to use up your veggies.
I posted this earlier and tumblr SNAFU’ed, so doing it again.
Are you craving your favorite Chinese take out restaurant? HOLD OFF! Try this easy Chicken and Pinapple Rice Recipe to satisfy your cravings. Tag a friend that should see this. Repost from @fitmencook #physiofood #mealprep #weightloss #keto#nutrition #chicken #diet #dietplan#easyfood #simplemeals #bodybuildingfood#takeoutrecipe #chickenbreast#fitnessfood #fitfam #postworkoutmeal#hungryanyone #eatinggood #foodprep#atkins #weightlosstips #howtoloseweight#stickingtoit #chickenrecipe #chinesetakeout #crossfit#bodybuilding #healthychinesefood #foodtips#getinshape (at Springfield, Virginia) https://www.instagram.com/p/BzGvE-CB1t0/?igshid=l2trkospkyl0
A simple and happy breakfast = A very ripe banana, a handful of blueberries, soya yogurt, chia seeds and sliced almonds. With a cup of green tea it’s a perfect start to a cold busy day. ❄️
-167.26kcal