Shoutout to all the systems who exist in grey areas and blurred lines
Shout out to the Median Systems who struggle to distinguish between their different alters / headmatesÂ
Shout out to the systems who were diagnosed with DDNOS and feel like they donât have a straight answer about their disordered experience
Shout out the systems who fit some but not all diagnostic criteria of DID / OSDD / DDNOS
Shout out to mixed origin systems or systems whose origins are unclear
Shout out to systems who think they might be traumagenic but cannot remember their trauma, or who donât know if their trauma was their origin
Shout out to systems whose alters / headmates share similar traits and identitiesÂ
Shout out to systems who donât have a host
Shout out to systems whose alters donât necessarily fit any of the typical rolesÂ
Shout out to systems who go back and forth between experiencing certain symptoms (i.e. having amnesia / memory loss sometimes but not other times)Â
Shout out to systems diagnosed with DID / OSDD / DDNOS who donât feel like their experience is disorderedÂ
Shout out to systems who donât relate to common system experiencesÂ
Your experiences are real and do not need to be justified. Itâs ok to have different experiences to most systems, everything is nuanced and our experiences exist on a spectrum. We werenât meant to be placed in perfect, neat little boxes and categories. No system is exactly the same.Â