non-body recovery things that have changed since I went back to treatment in March:
I can sleep through the night
no more constant sense of impending doom!
I can follow a conversation again
I'm doing deeper work in therapy
my therapist says I'm back to being insightful in sessions
my blood doesn't feel like it's made of sludge
significantly less rumination and circular thoughts
my general food variety has increased, and I'm more open to trying new things
I've been more able to advocate for myself at work
I've set and held boundaries with my parents
there are days where I have glimmers of joy -- like, over the weekend my partner and I played a board game with friends and I was just so giggly and content
turning my head no longer makes the world spin
my meds work so much better !!!!