in my defense i was left unsupervised

My tips to get started and get things done with ADHD! Body doubling works best for me 👀 what works best for you?

Part 1

Fandom: Warframe Genres: Romance, Combat, Slice of life Additional tags: Slow burn, Alternate Universe - Canon Divergence, additional tags listed in notes in the chapters Rating: M Characters: The Hex, Drifter (original character(s)), Warframes (original characters) Pairings: Aoi Morohoshi/Frost (original character), Saryn/Ember (original characters), Nidus/Yareli (original characters), other (F/F, M/M, F/M) Author: 010BSTC

So, first thing you need to know is that is a very visibly healthy adult green iguana. Every part of the iguana is sharp. The claws evolved to haul a ten pound lizard up a tree. The spines are like tiny icepicks. The tail is a bullwhip. The teeth evolved to shred leaves, but they'll just as easily shred your flesh. Good luck making a healthy adult iguana do anything they don't wanna. That puts us on our first thing to look at- is the animal capable of defense and getting away, physically? Yes, definitely.

Next thing to know is what does a threatened or scared iguana look like? When an iguana is threatened, it doesn't stand on its hind legs like that; it stands on all fours and puffs itself up to look bigger, aggressively bobs its head (note: head bobbing is a behavior used for a LOT of things, it does need context- for example, they also head bob as part of mating displays), there is hissing, there is tail whipping- iguanas are not subtle creatures. None of this is the behavior of an iguana that feels threatened or is being a threat!

So what does standing like that mean? That's just simple reaching. The iguana sees something they want and is attempting to reach it, and what they want appears to be uppies, because they settle into the human's grip immediately.

Then, we see some GREAT handling from the human. There's really great communication happening between the two of them! The person picks up the iguana very securely- pelvis and pectoral girdles are well supported, and he doesn't grab. (Iguanas typically do NOT like being grabbed around the sides; many of their predators are birds and coming at them from above or gripping the sides is scary!)

As he goes in for the pet, he lets the iguana support their back half on his knee. The hold is secure but not tight; at any point, if the iggy was distressed, they could leave. But they don't- instead, you see them leaning into the pets, actively participating in the behavior. They're not even closing their eyes to block stimulus. They want this to happen.

This is the kind of bond that's possible when you can prove to a big lizard that you're trustworthy, and easily the best iguana video I've seen in a long time. Thank you for tagging me in!

Some green iguana body language resources under the jump!

If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.

Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.

That weird pressurized feeling you get sometimes might be your brain on no defrag.

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The “getting it done in an unconventional way” method.

The “it’s not cheating to do it the easy way” method.

The “fuck what you’re supposed to do” method.

The “get stuff done while you wait” method.

The “you don’t have to do everything at once” method.

The “it doesn’t have to be permanent to be helpful” method.

The “break the task into smaller steps” method.

The “treat yourself like a pet” method.

The “it doesn’t have to be all or nothing” method.

The “put on a persona” method.

The “act like you’re filming a tutorial” method.

The “you don’t have to do it perfectly” method.

The “wait for a trigger” method.

The “do it for your future self” method.

The “might as well” method.

The “when self discipline doesn’t cut it” method.

The “taking care of yourself to take care of your pet” method.

The “make it easy” method.

The “junebugging” method.

The “just show up” method.

The “accept when you need help” method.

The “make it into a game” method.

The “everything worth doing is worth doing poorly” method.

The “trick yourself” method.

The “break it into even smaller steps” method.

The “let go of should” method.

The “your body is an animal you have to take care of” method.

The “fork theory” method.

For example, in order to do long tasks, like folding laundry, I put on the Mario Hat:

The main feature of the Mario hat is that my headset does not fit over it, so when The Bees™ try to put me back in front of the screen, the headset issue forces me to remember why I put the Mario hat on, and back to the task I go

As a bonus, the Mario hat is also a very clear indicator to my housemates that business is getting done, and they have learned not to distract me when I'm wearing the "goofy-ass cosplay hat"