summer
1. make a syllabus for yourself - books, media, places, recipes
2. complete 40% of it
3. eat every fruit u can
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@then-flourish
summer
1. make a syllabus for yourself - books, media, places, recipes
2. complete 40% of it
3. eat every fruit u can

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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something that's important I think is that everything that's good for human children to do is also good for human adults to do because actually they're things that are good for all humans to do. things like
recess
making up stories
arts and crafts
clambering
dig a hole
learn new things
build stuff, with blocks or otherwise
prepare and cook food with family
sing a little song
humming
coloring
side walk chalk
rhymes and tongue twisters
jig saw puzzle
bounce a ball
chase
dress up game
face painting
skipping, hopping, jumping etc
cut your own hair or someone else's hair bad
wear clothing items that don't go together
draw on the wall
friendship bracelet
casual silly low-stakes competition like "who can win at red rover" instead of deadly serious high-stakes competition like "which of us gets to have a kajillion dollars and exploit everyone and which of us can't afford their medication"
juice box
2025ā
embrace the unknown
love openly
grieve rather than regret
show yourself kindness
the fact tht u can actually always just try again
going thru phone pics and found this thing that was tacked up next to the toaster at my old job, if anyone needs some light toast eating reading material
Would anyone be kind enough to transcribe this or link to a text version?
Everything Is AWFUL and Iām Not Okay: Questions to Ask Before Giving Up on Yourself
Are you hydrated?Ā
If not, have a glass of water. Dehydration can mimic or increase feelings associated with anxiety and a well hydrated brain functions optimally. Avoid excess caffeine.Ā
Have you eaten in the past three hours?Ā
Donāt be a victim of hanger! Get some foodāsomething with protein, not just simple carbs or high-fat. Nuts, hummus, and veggies are great options to feed your studying brain. Keep healthy snacks within reach to avoid mindlessly chowing down on sweets.Ā
Have you stretched your legs in the past day?Ā
If not, do so right now. If you donāt have the energy or time for a run or a trip to the gym, just walk around the block or building. Even minimal exercise preps the mind for learning so that you can focus better and recall things easier, plus itās good to get a change of scenery.Ā
Have you said something nice to someone in the past day?Ā
Do so, whether online or in person. Make it genuine! We bet your study partner would appreciate a compliment.Ā
Have you moved your body to music in the past day?
If not, jog for the length of a song at your favorite tempo, or just dance around your bedroom for the length of an upbeat song (singing along is a bonus)Ā
Have you cuddled a living being in the past two days?
If not, do so. Donāt be afraid to ask for hugs from friends of friendsā pets. Most of them will enjoy the cuddles too; youāre not imposing.Ā
Have you started or changed any medications in the past couple of weeks, including skipped doses or a change in generic prescription brand?Ā
That may be screwing with your head. Give things a few days, then talk to your doctor if it doesnāt settle down.Ā
If daytime: are you dressed?Ā
If no, put on clean clothes that arenāt PJs. Give yourself permission to wear something special, whether itās a funny t-shirt or a pretty dress.Ā
If nighttime: are you sleepy and fatigued but resisting going to sleep?Ā
Put on PJs, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes while focusing on breathing deeper with every breath- no electronic screens allowed! Adequate sleep is a necessity for stress management.Ā
Do you feel ineffective?Ā
Pause right now and get something small completed, whether itās responding to an email, loading the dishwasher, or tidying up your room. Good job!
Do you feel unattractive?Ā
Take a darn selfie. Your friends will remind you how great you look. You are always insta-worthy.Ā
Do you feel paralyzed by indecision?
Give yourself ten minutes to sit back and figure out a game plan for the day. If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Right now, the important part is to break through that stasis, even if it means doing something trivial.Ā
Have you over-exerted yourself latelyāphysically, emotionally, socially, or intellectually?Ā
That can take a toll that lingers for days. Give yourself a break in that area, whether itās physical rest, taking some time alone, or relaxing with some silly entertainment for a little. Time spent refreshing yourself is never time āwasted!āĀ
Have you waited a week?Ā
Sometimes or perception of life is skewed, and we canāt even tell that weāre not thinking clearly, and thereās no obvious external cause. It happens. Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then.Ā
Youāve made it this far; and you will make it through. You are stronger than you think.
Because someone might need this today
You have survived 100% of your worst days.
This too shall pass.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
reminders for today and every day:
you are not too much
you are not hard to love
you are allowed to have bad days
you are allowed to fall apart
you can do this
DO YOU HEAR ME? GET UP.
tactics to remain intact ā
keep a part of yourself reserved for yourself alone and build a relationship with the silence at the heart of your solitude. who you are before that silence is the closest thing you can get to an unobstructed view of yourself. the noisier it is in your head, the further away you are from the middle. take medication if it helps keep the volume down. remain in your body and listen to it. whatever the day disintegrates within you, make some attempt to reintegrate it each night. whatever emotion is shaking you like a rabbit in the jaws of a dog, go limp and wait for the dog to finish before you take action or speak rashly. keep all promises to yourself. eat and sleep and drink as well as you can. figure out what makes the integity of your self worse and quit doing it. show up every day to the job of taking care of yourself. forge close personal bonds with your peers, if you can locate some peers. dance.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
we've got a life to love living.
advice that has literally saved and improved my life
2026
FUCK HARD
FUCK FAST
FUCK BADLY
NEVER USE GENERATIVE AI
CREATE JOY
MUSIC ALWAYS
PSPSPSPS AT KITTIES ON THE STREET
YUMMY SOUP
go see the doctor about that thing
BE TRANSGENDER
KISS YOUR FRIENDS
EAT CHEESE
NEVER KILL YOURSELF
THRIVE
Hello March <3
Humble urself and start w that 30 minutes of recreational reading a day. Go from there. Donāt overwhelm urself w a hefty tbr after a long reading slump
Ask for help. Who cares if it takes a village
Try to get things done in the morning. Then phone
Itās not as hard as you think it is
Be realistic about your limits. You will sacrifice some things in favor of other things. That is okay. Priorities are a revolving door and everything will get its turn
Youāre at the beginning of your life. Calm down about doing everything at once
Hour by hour schedules have saved your life. Go back to them
People donāt ask for ur opinion before making decisions. Stop being so fucking concerned w what they think of yours
The truest cliche is sacrificing momentary comfort for long term gains. Sorry
Aim for perfection - donāt expect it off the get go. Perfection is a staircase. You will get there, or at least as close as u can, but you have to start somewhere. One chapter, one workout, one friend youāre consistent texting⦠then you go from there. Not everything has to be fixed at once
The only guaranteed time is now and what you do with it
Comparison is easily the most useless thing in the world
Green tea at sundown will make u feel better
Switching up your planāyour study plan, your timeline, your anythingāis perfectly fine. But donāt use that as an excuse to not stick the landing
Ask if something/someone elevates your lifeābut ask if youāre also an asset to theirs. Survey others but survey yourself as well. Donāt be too hard on yourself but donāt coddle yourself
Just lock in tbh. Whatever youāre worried about u can take care of later. Choose 3 top things to focus on and own them. Accept other things might take a backseat as a result
Take piano practice as seriously as u do ur stem studies
You can fit a lot in w time management
Taking it one day at a time will save ur life
You canāt change it? Donāt worry about it. Most things are not a damning sentence. Pivot to another opportunity just as if not more lucrative
Intergenerational friendships:)
No shame in trying!!!! And also no one cares that much
Trust the process. It will happen w intention and incremental changes
Sit in the sun and practice thought stopping rituals about it
Embrace not over complicating things. Your therapist is good for u bc she does not indulge ur need to unnecessarily intellectualize/overthink things. She knows its not serving u anything and is just a distraction
should i cry
obsessed with her vibe
virginia woolf's 1931 new years resolutions : "to have none. not to be tied. to be free & kindly with myself. sometimes to read, sometimes not to read. to go out, yesābut stay at home in spite of being asked. as for clothes, i think to buy good ones."

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
every time i ask people if they do any new years resolutions its all ooooo i dont like making them bc i fail or ohhhhh no i couldnt keep up wiht that and then when they ask me and i tell them about Pasta Quest (i am eating as many different pasta shapes as possible in the space of a year) or when i did Fruit Adventures (every time i saw a fruit i had never eaten before id get one and eat it and read the wikipedia article about it) theyre like hang on i forgot you can make Fun Ones i want a fun one
while i actually made this post back in May, since New Yearās is approaching hereās some of my fave suggestions from the tags if youāre looking for inspiration!
other favorites from the notes I didnāt get screenshots of at the time:
learn the names/species of local plants, bugs, and birds where you live (iNaturalist or Merlin the bird app help with this)
learn the rules to 10 new card games
steal the colored paint cards from hardware store paint aisles and use them to make art
try out every different apple variety you can find and rank them
similarly LOTS of people in the notes doing soup quests, and a few cheese quests also
similarly lots of people reading/watching certain amounts of media over the year, and tracking/rating it
track the number of cats/dogs/etc you see over the year
thereās plenty more in there too :)
this year Iām gonna grow things from SEED
Specifically tomatoes and maybe melons
[ID: There are Tumblr tags interspersed through the post. They read
biigmiikey: coulle years ago my roommate besties new years res was to be cozier, she got a new bed and rearranged her room and i was like damn that is a great resolution
emmagoldmanfanclub: last year i did sneeze count., i sneezed 1072 times in 2022
digitalcockroach: fr mine for next year is gonna be to read the wikipedia for every currently existing country in alphabetical order
cephalopodink: i do eat more pickles every single year. never regretted it. love eating pickled things., rabble babble, queuettlefish
abysswarlock: only time I did something like this was a resolution to look at clouds and try to see pictures in them at least once a day
prosocialbehavior: last year mine was to unsubscribe from all marketing emails, maybe this year ill do a fun one
t4ttragedy: one year mine was just that every time i felt the impulse to compliment someone i would actually do it, and that was like 3 years ago and i just kind of kept doing that
eevee-williams: my 2018 one was so fun, i learned to make all the classic cocktails, i donāt do it a lot any more but i still do it sometimes, today i got home from work like āyou know what would fix me? tequila sunriseā, and brother i was so right about that. itās fixing me
beatnikfreakiswriting: yeah! the year i turned 21 i made my new yearās resolution āwear more redā. It was fun, i wore way more red. i like red., year after i did āwear more greenā and you know what? I did that!, i now wear both red and green frequently.
akinari-kashihara: Mine was to enter every free giveaway I could nothing btw, Iāve won nothing btw
attractivegkry: Iām going to spend more time in my hammock, once Iām done with school Iām going to visit people and LOOK AT BIRDS when Iām there
blueberrytruth: saw someone on tt whose resolution was to see every artwork from acnh in person, which is a very cool resolution if you have the means to travel
anawkwardblue: I think Iām gonna try weaving!, and making fairy houses for the woods
heylabodega: One year mine was to cook with more butter and the next it was to wink more.
moonspren: one year i asked for book recommendations on Facebook and read every single one, it was interesting but i recommend only doing this with people you trust, i read some shit books that year
hrududil: this year my goal was: 30 cat selfies (with different cats), and also: every time i get boba i get a diff flavour :)
kavat: this year my resolution was to wear more silly little outfits and i think im doing well
khezhatkhaleesi: a couple years ago my reso was to be slightly less of a lil bitch about eating chilli and i did it!!!, got a chilli in my dinner the other week that would have ruined my night in the past but i just barely even blinked
cikero: my most successful one was be nice to bugs, and I still do it :)
bastardclownbaby: yes!!, i am doing Wear All Of My Clothes which is not only fun but useful in helping me figure out what to actually get rid of
yu3s: txt, my new years resolution this year (last year?) was cat journal where i wrote a journal as a cat going on an adventure and saved cat photos, and every cat my friends sent to me or tagged me in i put in the adventure also! like as an apothecary owner cat or a baker cat etc!, got busy and stopped doing it but cat journal will be my resolution next year >:3c protagonist is wizard cat and it will explore the world!
nopeferatu: my new years resolution is to suck and fuck, just kidding i dont really want that, my new years resolution is to make myself like avocados :)
/end ID]
(grabs you by the shoulders) you have to make room for new experiences in your life. you have to go through the unpleasant work of leaving your comfort zone, even if just for a few minutes at a time. because if you don't, your brain will trick you into stagnation. you will start to believe that the world can barely fit you in it. but that's not true. it's the opposite way around. you can fit the whole word inside of you. your task is only this: to welcome it with open arms