thatonegay

Insane things we [my husband and I] have had to say (likely more then once) as parents, because being parents is in and of itself pure insanity and I love it.



It also includes these fascinating paragraphs about the role of estrogen in different types of physical activity, directly debunking the widespread notion that estrogen is the weak human's hormone and only does weak human things:

Given the fitness world's persistent touting of the hormone testosterone for athletic success, you'd be forgiven for not knowing that estrogen, which females typically produce more of than males, plays an incredibly important role in athletic performance… The estrogen receptor—the protein that estrogen binds to in order to do its work—is deeply ancient. Joseph Thornton of the University of Chicago and his colleagues have estimated that it is around 1.2 billion to 600 million years old—roughly twice as old as the testosterone receptor. In addition to helping regulate the reproductive system, estrogen influences fine-motor control and memory, enhances the growth and development of neurons, and helps to prevent hardening of the arteries. Important for the purposes of this discussion, estrogen also improves fat metabolism. During exercise, estrogen seems to encourage the body to use stored fat for energy before stored carbohydrates. Fat contains more calories per gram than carbohydrates do, so it burns more slowly, which can delay fatigue during endurance activity. Not only does estrogen encourage fat burning, but it also promotes greater fat storage within muscles… which makes that fat's energy more readily available. Adiponectin, another hormone that is typically present in higher amounts in females than in males, further enhances fat metabolism while sparing carbohydrates for future use, and it protects muscle from breakdown. Anne Friedlander of Stanford University and her colleagues found that females use as much as 70 percent more fat for energy during exercise than males. Estrogen's ability to increase fat metabolism and regulate the body's response to the hormone insulin can help prevent muscle breakdown during intense exercise. Furthermore, estrogen appears to have a stabilizing effect on cell membranes that might otherwise rupture from acute stress brought on by heat and exercise. Ruptured cells release enzymes called creatine kinases, which can damage tissues… Linda Lamont of the University of Rhode Island and her colleagues, as well as Michael Riddell of York University in Canada and his colleagues, found that females experienced less muscle breakdown than males after the same bouts of exercise. Tellingly, in a separate study, Mazen J. Hamadeh of York University and his colleagues found that males supplemented with estrogen suffered less muscle breakdown during cycling than those who didn't receive estrogen supplements.

https://www.tiktok.com/t/ZTRg6YsKN/

Chapter 1: Prologue: Why LGBTQ Historic Sites Matter by Mark Meinke

Chapter 2: Introduction to the LGBTQ Heritage Initiative Theme Study by Megan E. Springate

Chapter 3: Introduction to Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) History in the United States by Leisa Meyer and Helis Sikk

Chapter 4: The History of Queer History: One Hundred Years of the Search for Shared Heritage by Gerard Koskovich

Chapter 5: The Preservation of LGBTQ Heritage by Gail Dubrow

Chapter 6: LGBTQ Archeological Context by Megan E. Springate

Chapter 7: A Note about Intersectionality by Megan E. Springate

Chapter 8: Making Bisexuals Visible by Loraine Hutchins

Chapter 9: Sexual and Gender Diversity in Native America and the Pacific Islands by Will Roscoe

Chapter 10: Transgender History in the US and the Places that Matter by Susan Stryker

Chapter 11: Breathing Fire: Remembering Asian Pacific American Activism in Queer History by Amy Sueyoshi

Chapter 12: Latina/o Gender and Sexuality by Deena J. González and Ellie D. Hernandez

Chapter 13: “Where We Could Be Ourselves”: African American LGBTQ Historic Places and Why They Matter by Jeffrey A. Harris

Chapter 14: LGBTQ Spaces and Places by Jen Jack Gieseking

Chapter 15: Making Community: The Places and Spaces of LGBTQ Collective Identity Formation by Christina B. Hanhardt

Chapter 16: LGBTQ Business and Commerce by David K. Johnson

Chapter 17: Sex, Love, and Relationships by Tracy Baim

Chapter 18: LGBTQ Civil Rights in America by Megan E. Springate

Chapter 19: Historical Landmarks and Landscapes of LGBTQ Law by Marc Stein

Chapter 20: LGBTQ Military Service by Steve Estes

Chapter 21: Struggles in Body and Spirit: Religion and LGBTQ People in US History by Drew Bourn

Chapter 22: LGBTQ and Health by Katie Batza

Chapter 23: LGBTQ Art and Artists by Tara Burk

Chapter 24: LGBTQ Sport and Leisure by Katherine Schweighofer

Chapter 25: San Francisco: Placing LGBTQ Histories in the City by the Bay by Donna J. Graves and Shayne E. Watson

Chapter 26: Preservation of LGBTQ Historic & Cultural Sites – A New York City Perspective by Jay Shockley

Chapter 27: Locating Miami’s Queer History by Julio Capó, Jr.

Chapter 28: Queerest Little City in the World: LGBTQ Reno by John Jeffrey Auer IV

Chapter 29: Chicago: Queer Histories at the Crossroads of America by Jessica Herczeg-Konecny

Chapter 30: Nominating LGBTQ Places to the National Register of Historic Places and as National Historic Landmarks: An Introduction by Megan E. Springate and Caridad de la Vega

Chapter 31: Interpreting LGBTQ Historic Sites by Susan Ferentinos

The purpose of the theme studies, this one included, is to locate the physical remnants of the past, so that they can be properly preserved by governmental and nonprofit entities. They are not just descriptions of history, they are documents that can be used for grant work, for preventing places from being destroyed, or for promoting the restoration of those places. This theme study is a statement from the federal government that the preservation of these places is important, and that can be translated by the states into these places being legally required to be protected.

The theme studies are also really important because they recontextualized what it means to locate history in a place. This started before the LGBT theme study, there’s a lot of this in the Latino theme study, but they present a reconsideration of what you can call historic when the actions of a group left no physical traces on the spaces that they used. We are now seeing the possibility of considering places like cruising areas as historic properties because they represent the patterns of a culture.

Arm wrestling

Singing with deepest voice you can

Love my dad <3

Strong muscles help friends

Gay

Craft beer yummy

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The bug sheets are 50/60$

the price varies according to the complexity

an individual bug: 17$

A silly doodles:

if you have more doubts you can write a DM