studyyy

06.07.17 [day six - what’s in your backpack] so this is normally what you would find in my backpack :) i can’t show my backpack and planner because it shows my school logo

- laptop - folder of loose paper - exercise book x 5 (depending on my classes) - school planner - pencil case - a book - pencil case - glasses - wallet - hand sanitiser

1. Cultivate self-acceptance. That means you accept yourself for who you are right now. It means you don’t say things like “I would accept myself if … or … I’ll accept myself when.”

2. Stop going over all things you’ve done wrong, the mistakes you’ve made, and your (perceived) inadequacies.

3. Where there’s something in your past that you feel bad about say: “This is what I learned from that situation … And that was THEN and this is NOW.”

4. Don’t compare yourself to others . Instead notice the areas where you’ve grown and changed. Deliberately praise and focus on those positive changes.

1. Everyone is struggling in one way or another, and it makes a huge difference when someone’s kind to us.

2. It improves your mood, and enhances self esteem. It is, therefore, good for your own mental health.

3. Kindness is innate – it’s at the heart of who we are. Thus, we’re being more authentic when we choose to be kind.

4. Kindness is contagious and will likely ripple out, so the others in your world will be inspired to be kind, too.

ig: studylustre 

12.18.16  ♡  19/100 days of productivity

Day 64/100 days of productivity.

{ 02.05.17 }

✦ 100 DAYS OF PRODUCTIVITY: 22/100 ✦