#yogapodcast

#Repost @miamilifecenter ॐ🎬💕 ・・・ Practice with @kinoyoga 💗 Dharma Talk, guided meditation & Yoga Class all in one! This Thursday February 28 at 4pm sign up now! On MiamiLifeCenter.com #yoga #yogamiami #yogatalk #dharmatalk #meditation #guidedmeditation #yogaforeveryone #downwardfacingdog #chatandchai #chatandchaiyogatalksfrommlc #chatandchaipodcast #podcast #yogapodcast (at Miami Beach) https://www.instagram.com/p/BuVzFoNB33n/?utm_source=ig_tumblr_share&igshid=udgwrn5zkzni

Over 5 years - now what? 🌱 Join Jo and Rane for our latest podcast episode! Listen via the link in my bio or find The Flow Artists Podcast on Spotify or your favourite pod app! 🌿 We answer some great questions from past guests and friends of the podcast, including Laura Wilson-McGinn @movelikeyouyoga , Beata Heyman @breathcircle , Donna Noble @donnanobleyoga , Jeanette Coleman from Young at Heart Yoga Australia, Nicole Blyth @goslow.yoga , Christa Fairbrother @aquacontentyogi and Dr Kate Riegel Van West @spinpoi 💗 🌻 We also share about our upcoming 10 years of Garden of Yoga in Northcote celebrations on April 16 - head to my bio for details, you are welcome to join us! 🍃Jo also shares about a fundraising chair yoga class she is teaching for @friendsfor_good (link in bio). 🌺 We have some exciting updates from past guests!@chrischeerspsychology has released a book - The New Rule Book (it’s great!). 🍃 We share some of the feedback about our conversation with Dr Esme Dark and some interesting news with the TGA planning to reschedule Psilocybin and MDMA for prescription by psychiatrists - along with concerns from within the psychedelic research community. 😻 We round the episode out with some important kitty news - if you follow me here you probably know all about Heart, she has lived a big life before she found her way to us and we talk all about it here 💗 🎧 Thanks for listening along for over 5 years - we appreciate all of you!! . . . #gardenofyoga #theflowartistspodcast #yogapodcast #mentalhealthawareness #yogateacher #yogateacherlife #smallbusinessowner #thenewrulebook #pyschedelicresearch #worklifebalance (at The Flow Artists Podcast) https://www.instagram.com/p/CpbPw6kPiOb/?igshid=NGJjMDIxMWI=

Kate McAnergney @matriyogini is our latest guest on the Flow Artists Podcast! 👶🏻 We’re talking all about pre and postnatal yoga. 🎧 You can listen directly from our website podcast.flowartists.com (link in bio) as well as Spotify, Apple podcasts and all the usual apps. 🌱 Kate has been teaching yoga for 18 years and we’ve known each other since the late 90s. 🌿 Kate specialises in yoga and mindfulness-based practices to support women through pregnancy and postpartum, she is also training to become a doula. 🌼 We were excited to talk to her as we know that a pregnant person unexpectedly arriving in class can actually make a lot of teachers anxious, especially if it wasn’t a big part of their teacher training. 🍃 Kate has some great suggestions about practices that work well in a group classes, skillful use of language including navigating corporate settings where the participant wants to keep their pregnancy private. 🤰🏻Kate also shares some of the wonderful aspects of teaching specialised classes, focusing on this unique time in life as well as insights that would be useful for teachers of all styles. It’s a great conversation and we hope you enjoy listening! . . . #theflowartistspodcast #gardenofyoga #prenatalyoga #postnatalyoga #yogapodcast #yogaforpregnancy #postpartum #yogateacher #yogateachertraining #postnatalrecovery #yogaforwomen #womenshealth #pelvicfloor (at Garden of Yoga) https://www.instagram.com/p/CkChq3Cvth2/?igshid=NGJjMDIxMWI=

Our latests episode with Dave Charlton and Ranju Roy of @sadhana_mala is live! 🍃You can listen direct from our website (link in bio) or find The Flow Artists Podcast on Spotify, Apple Podcasts and all the usual apps. 🌿 Dave and Ranju have been practicing yoga since the mid 80s and have been teaching for over 20 years apiece. They teach numerous workshops and have written the book Embodying the Yoga sutra - support, direction, space. The book is written in a clear and concise style which really emphasises one of the major goals of yoga - to be able to see the world and ourselves with clarity. 🌱 In this episode, we also talk about Daves background as an engineer, and Ranju’s background as an art therapist, and how they combine their strengths and wealth of knowledge to teach these practices in an accessible, authentic and grounded way. 🌼 We both felt really inspired after this conversation and hope you enjoy listening! . . . #theflowartistspodcast #gardenofyoga #yogapodcast #yogaphilosophy #yogasutras #yogasutrasofpatanjali #embodyingtheyogasutras #sadhanamala #viniyoga #livingyoga #yogalife #yogalifestyle #yogaworkshop (at The Flow Artists Podcast) https://www.instagram.com/p/CicAWE_OkJo/?igshid=NGJjMDIxMWI=

Would you like to learn more about how yoga can help support mental health? 🌱 It’s definitely a question I’ve asked many of our expert guests on The Flow Artists Podcast and I’m honored to share their wisdom. Head to my bio for the big Talking About Yoga and Mental Health list! 🌿 Now that we have over 100 episodes I thought I’d create a guide to highlight some of these episodes. As all aspects of our health intertwine it was tricky to make categories but I did my best! 🌸 Body image and Accessibility @janetlowndes.therapist @bodypositiveyoga @biggerbodyyogaph @donnanobleyoga @marshadbanksharold @jivanaheyman and @accessibleyoga 🌼 Navigating Grief, Death, Love and the Challenges of Life @griefyoga @chrischeerspsychology @blissbodyandsoul @yogaforgrownups @yogawithdivya @asherpackman 🪴Mental Health Support for Young People @breathcircle @asanasforautismandspecialneeds 🍂Responding to Racism @drgailparker @skillinaction @wayapawuurrk 🌺Aerial Yoga for Mental Health @creativebodyflow 🌾Managing Anxiety @amywheeleryoga @manojdias_ @msemilymayau 💐Trauma Informed Yoga @blindtigeryoga @yogaforhumankind @jo.buick Robin Carnes 🍃Please note that a yoga class or podcast episode is not a substitute for professional mental health support - I’ve also included a list of resources and crisis support. 📸 @erin_lee_photo_karate [image: 4 people relaxing in colorful aerial yoga hammocks] #theflowartistspodcast #yogaformentalhealth #yogapodcast #accessibleyoga #traumainformedyoga #bodypositiveyoga #aerialyogatherapeutics #yogatherapy #yogaforanxiety #griefyoga #fatyoga #yogaforeverybody #yogaforall #yogaforthemind (at The Flow Artists Podcast) https://www.instagram.com/p/Cd4rUaBvi2p/?igshid=NGJjMDIxMWI=

Beaucoup de liens entre la théorie du yoga et la vie quotidienne. 

We promised a Rane and Jo episode at the end of 2021 and it’s finally here! You can listen at podcast.flowartists.com (link in bio), Spotify, Apple podcasts or your favorite app. We talk about: 🌱 Reopening the studio after lockdown, as well as other aspects of teaching yoga, receiving feedback and wondering what is a ‘yoga teacher personality’? 🌿 Medical Cannabis and shout out to @astrid.dispensary 🖼 Visiting @sensoriumstudio - a wonderful local gallery and art therapy space. 💚 Our support and excitement about @celesteliddlegreens as the Greens candidate for Cooper #turncoopergreen 🍃 Contemplating the wisdom of @bellhooks_ African American Feminist, Educator, Activist and Writer. As well as various pop culture tangents. 💔 We recorded this episode two weeks ago, before the Russian invasion of Ukraine. Our hearts go out to the Ukrainian people and we are in the process of researching the most effective way to show our support. . . . #yogapodcast #gardenofyoga #yogateacherlife #yogalove #yogalife #medicalcannabis #medicalmarijuana #celesteliddlegreens #darebingreens (at The Flow Artists Podcast) https://www.instagram.com/p/Cad8PRhvPb7/?utm_medium=tumblr