On my way to being thin again!! Here's my "before and after" after being on a whole starch, low fat vegan diet for 30 days! No exercise, no restriction!

japanese sweet potatoes🍠

Eat your leaves!!!!!

Average Intakes of Added Sugars as a Percent of Calories per Day by Age-Sex Group, in Comparison to the Dietary Guidelines Maximum Limit of Less Than 10 Percent of Calories // source: USDA Dietary Guidelines, 2015-2020

When you get back from your bike ride, smoothies are a must my friends 👌 #wslfchallenge #wslfvegan #oilfreevegan #wslfvegan #foodie #veganfoodies #lovelife #lovethis #danceislife #dancesummer #dancer #haveagreatday #haveagoodday #k #vegan #veganism #veganlove #veganlife #801010 #hclfvegan #hclfrv #painting #paint #artists #artsyfartsy #artshit #ballet #moderndancer #moderndance #biker #cycling #cyclinglife #outdoors (at San Diego, California)

Hey guys. It's been awhile since I've posted on this account. A lot's happened. But it's all good things I promise. One of those things includes taking another Dance class throughout the summer. I couldn't take it anymore and gave in. I also got into painting. How? I don't know. It just happened. To put it this way: I didn't think I'd be interested in colors like I am now. What have we learned from the post? Your girl has an incessant need to move in different ways and paint. You know just artsy stuff hahaha 😃 I hope this photo of my dinner makes up for it. I promise more vegan foodie IG posts are coming your way. I hope y'all have a great day/night! #veganism #veganlife #veganlove #plantbasedvegan #hclfrv #hclfvegan #hclfveganfoodie #veganfoodie #lovelife #dancer #ballet #balletdancer #summer #dancesummer #soon #jaredleto #echelon #lovelife #hiphop #couldntwait #haveagreatday #haveagoodday #k #theatrekid #artsy #artstudio #artsyfartsy #artshit #oilfreevegan #wslfvegan #wslf #wslfchallenge (at San Diego, California)

B: oatmeal with frozen wild blueberries that I warmed up in the microwave S: L: D: S:

So simple...real food 🥔🍠 . . . #govegan #plantbasedathlete #halifax #halifaxblogger #halifaxvegan #vegetarian #plantbasedprotein #vegan protein #plantbased #starchsolution #selflove #highcarb #wslfchallenge #vegan #sosfree #veganfamily #nutritioncoach #lifecoach #nomeatathlete #hormonehealth #fitnessblog #veganfamily #cheapveganmeals #fitmom #halifaxfitness