PSA: Watch who your children follow on social media...
We are constantly appalled at the accounts we come across with 100ks+ followers where unrealistic & harmful body image & nutrition advice for low calorie foods and pitiful portions are dispensed wantonly at vulnerable youth.
There is really an epidemic of harm going on that has jumped from the front pages of garbage magazines to your children’s phones & instagram feeds.
Emaciated models in far flung places with a fistful serving of fruit or low calorie juice, how inspirational…. Your children are asking themselves, how do I look like this, how do I get this body, how do I get to travel the world, how do I get 100k+ followers???? It is absolutely tragic to think how their brains are answering those questions and the reward structure created with every ‘like’…
PSA, make sure the vulnerable and impressionable people in your life are following accounts that empower them, teach strength, positive body image, health through adequate nutrition, success through hard work, many types of education and self betterment.
Feel free to comment below positive social media role models in your life!
Well said
