#highcarb

{ #healthyfood } || source: sweetly_salted_berry

The #breakfast #smoothiebowl is back. Ingredients: #banana #raspberry #oats #soymilk 🍌🍌🍌 #vegan #heathybreakfast #heathy #fit #fitfam #highcarb #highcarblowfat #fruits #raw #rawtill4 #lowfat #raspberries #breakfastbowl #yummy #photooftheday #vegansofinstagram https://www.instagram.com/p/B-PSsG6DTGs/?igshid=1ezcb180q7844

🥔 Why Carbs Are Awesome as A Vegan ▫️ Credit: ➡ @seasoned_tofu ▫️ 🥦 Whole Food Plant Based Carbs: The Vegan Advantage 🥦 ▫️ 🥖 Ahhh yes, carbs. A word that would make some of you shiver in your seats. Carbs have recently been demonized in the media due to the popularity of the keto diet. But when were talking about whole food plant based carbs, these foods provide you with the most benefits (ESPECIALLY as a vegan.) ▫️ 🍉 These types of carbs are great for weight maintenance, due to their high fiber (and sometimes water) content, making you feel fuller. ▫️ 🥝 This same fiber also contributes to a happy gut. The gut helps control everything from your weight to your mood to brain health, inflammation and immune function. Not only that, but 90% of serotonin (the happy hormone) is produced in the gut. ▫️ 🍞 A high carb low fat vegan diet has also been shown to clear arteries and reverse heart disease. Google "A way to reverse CAD?" and click on the first link. ▫️ 💪🏼 And of course we can't forget how important healthy carbs are for energy and muscle building. Carbs are converted to glucose, which our muscles, organs, and brain use for energy. They also aid in muscle repair and growth, due to the glycogen from carbs which is stored in the muscle. ▫️ 🍊 So don't be afraid of carbs. Just understand what the right ones are to eat. ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #eatingvegan #eatmoreplants #eatvegan #highcarb #highcarblowfat #highcarbvegan #plantbasedfitness #plantbasedfoods #veganathlete #veganbodybuilding #vegancarbs #vegandiet #veganfitness #veganfoods #vegangains #veganhealth #vegannutrition #veganpower #veganpowerlifting #veganprotein #veganshare #veganstrength #veganstrong #veganweightlifting #vgang #wfpb #whatveganseat #wholefoodsdiet #wholefoodsplantbased #southafricanvegan https://www.instagram.com/p/B4GH0nPJoNA/?igshid=9tnz5ecqg3vr

Oven baked sweet potato with mushrooms, avocado, peas, brussels sprouts and chickpeas 😍👏🏻. Dreaming of having this delicious bowl in front of me right now 😋. . I had a pretty intense day so I’m going to keep it very short tonight and just relax a bit on the couch 🙏. Time to calm the brain and enjoy some self care. What are your plans for tonight? Don’t forget to be grateful even when you feel stressed out or overwhelmed 💚. The universe is always working FOR you. Much love 💚 Conny. • • • • • #plantbasedpower #avocado #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #plantbasedfood #yummy #healthyfoodshare #recipes #dinner #highcarb #vegangermany #veganbowls #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig #vegandinner https://www.instagram.com/p/BuEy6wehX_l/?utm_source=ig_tumblr_share&igshid=1ksko2hv00zre

Hello, and welcome to Klairee Berry's home for Twin Flame Tarot Love Reading here on YouTube! I am here to help #DM & #DF come into union, but also to help move the collective towards enlightenment through various methods.     I've been studying the Law of Attraction for over fifteen years & have ten years’ experience with Inner Child Healing under my belt.  I have manifested things big & small, but my overall experience with these healing arts has been nothing short of dramatic.  Through trial and error, study and intuition, I have expanded upon the mainstream teachings of the Law of Attraction and melded in teachings and symbolism from Tarot to make manifesting your heart’s desires a deeper, clearer and fulfilling process. Donations:  https://ift.tt/2OZSvc7 Join my FREE Facebook Group, where you can access exclusive content and videos weekly!  I do a weekly Tarot reading for each zodiac element here: https://ift.tt/2pUQO7d Access Extended Readings for these element readings at: https://ift.tt/2QWVrIT The AHHLoA SWICH Program: https://ift.tt/2KXqRLm Contains thirty videos, with hours upon hours of thorough explanations and personal anecdotes to help you absorb and apply the Holistic Law of Attraction in your life.  After you learn about the deeper side of how manifestation works, I talk about the healing benefits and methods of Shadow Work and Inner Child Healing.    Using these three healing methods together in symbiosis can and will change your life!   Visit: https://ift.tt/2KXqRLm for: ♡ Personal Readings ☆ My AHHLoA SWICH Program ♡ Packages (Discounted Readings + Program) ☆ My Patreon Email:  [email protected] I am a full-time single mom of two teenage boys and six rescue fur-babies, so I greatly appreciate all your support!   My Tarot Wish List: https://ift.tt/30gHGup Find me as Klaireeberry all over social media: https://ift.tt/34pMVWG https://ift.tt/37G8q7P https://ift.tt/2Y0Vy7X https://ift.tt/2QWVrIT https://ift.tt/2L4dkBV https://ift.tt/2L8Gz6B Thank you for all your support; much love and many blessings! by Klairee Berry

Five Healthy Dinner Bowl ideas 🥣🥗✨ *Swipe to see all! VEGAN, nutritious and super tasty🤩 ⠀ ⠀ ⠀ 1️⃣🥣 FALAFEL BOWL Falafel bowl filled with basmati rice, chickpeas, hummus, broccoli 🥦 and guacamole 🥑😍 For me, one of the best combinations in the world 🤩 Are you team guacamole or team hummus? ⠀ ⠀ ⠀ 2️⃣🥣 ALL THE GREENS Give me all the greens🥬😍 Nutritious green plate, with rice and tahini 💚🙏 Brussel sprouts, peas, broccoli, green beans, and of course the star ⭐️ of the show🔜🥑 ⠀ ⠀ ⠀ 3️⃣🥣 CRISPY BOWL Oven baked sweet potato 🍠 topped with tahini (best combination), seeds, parsley, guacamole and chickpeas😍👏🏻 ⠀ ⠀ ⠀ 4️⃣🥣 CREAMY POTATO BOWL Mashed potato with fried mushrooms, peas, asparagus and 🥑😋 A simple but freaking delicious combination! ⠀ ⠀ ⠀ 5️⃣🥣 DESSERT! COCONUT DREAMIN’ New Recipe! 👇🏻Creamy coconut rice pudding with a rainbow 🌈 of fruits 🍇 and berries 😍❤️ Ingredients: 125 g jasmin rice, 180 ml milk or water, 160 ml coconut milk, 1 tsp sweetener Preparation: Just boil all ingredients and let it simmer for roughly 15 minutes! ⠀ ⠀ ⠀ Which bowl would you like for dinner? Thanks @plantbased_food_and_travel #fruits #fruit #veganfood #veggies #veganrecipes #vegan #plantbased #realfood #eeeeeats #avocado #healthyfoodshare #recipe #dinner #highcarb #whatveganseat #vegetarian #eathealthy #healthyfood #vegetables https://www.instagram.com/p/B2xoOs_A2Fa/?igshid=n4m2r4rw5ywo

I hope this makes up for my hiatus ❤️. You guys enjoyed the one I posted last Valentine's Day, professing my love for oatmeal 😁. Here's to noodles and pasta! Sound on 🎶 . Follow the link to sign up for notifications when the blog launches! https://fromthecomfortofmybowl.com/ . P.S. Let me know if you recognize any of the songs or musicians 😉

Have you tried TWIX nice cream yet? I feel like it’s time for me now :). I arrived in Berlin and this hot weather caused me icecream cravings. Thank you beautiful @photobymanda for this awesome recipe <3. NICE CREAM (2 portions) 3 - 4 frozen bananas (very ripe) 1/3 tsp vanilla powder 1 tbsp oat milk Make sure the bananas is not totally frozen when mixing. They should be able to 'chew'. . COOKIE CRUBLE 1 cup oats 5 dates 0.5 tbsp coconut oil Mix with your hands. . CHOCOLATE NOUGAT 2 tbsp peanut butter 1 tbsp agave syrp 2 tbsp oat milk (or more if too sticky) 1 tbsp cacao powder Blend together with a spoon. . CHOCOLATE TOPPING 80g melted vegan chocolate + 1 tbsp coconut cream/milk (thick part of a can) . . . #recipevideos#vegan#nicecream#smoothiebowl#smoothiebowls#choklad#veganskt#healthy#glutenfritt#plantbased#highcarb#foodporn#bestofvegan #berlinsummer #eis #healthyrecipes #banana #icecream https://www.instagram.com/p/BzGHLZyiXOM/?igshid=12x3mnsnms39w