Hope the year ahead will be as beautiful as this sunrise! ⛅ Really enjoy waking up early morning to admire at the sunrise while coaching everytime. It just feels so good starting my day early and I will feel tired at the end of the day. Giving myself no time to overthink too much.💆 Comment down 📩 below if you are changing any habits of your life. It could be starting your day early because you find out that actually doing your workout in the morning before work / school is better or more sustainable. I will only suggest to people to adopt this new habit when they know they won't workout after work (feel tired or lazy) or they will get very hectic once they start their day. (Endless emails, calls, text to reply + rushing datelines)😆 On the side note I am really happy that my right lats are getting less strain and healing better. 😊 #tanyongwei #thedistricttraining #workouthabits #habits #morningworkout #Calisthenics #streetworkout #sunrise #backlever (at The District Training) https://www.instagram.com/p/CLLBxNCFCWt/?igshid=1rhila2qtfjh1
