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AT Versus. Me VS Me #attitude #workinout #crossfit #versus #mevsme #pushup #mevsmyself #neverquit #noexcuses #compromise #keepwalking #beard #beards #beardy #beardoftheday #beardie #beard#progress #beard_gains #beardsofinstagram #versusbattle #versusmode https://www.instagram.com/p/BebC-0xgkf3/?utm_medium=tumblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Working out again!!!! Voltando a malhar Uhhhuuu 3 meses sem... apos meus 16 anos, esse foi o maior período da minha vida que passei sem entrar em.uma academia de musculação... a sensação é maravilhosa... eu não malho pra ficar musculoso igual meu filho @_christian_mateus_ pq se não eu ia ter o trabalho que ele tá tendo com tamanho assedio... o bixinho mal pode sair de casa 😆😁🤣 eu malho porque eu gosto... se eu não malhar meu corpo dói... amo atividades físicas, e a atividade física que mais amo é dançar... hoje foi muito divertido... cheguei todo marrento, peguei o peso que usava pra aquecer, já pensando num mais pesado, pq eu estava descansado por 3 meses, pensei... mas quando fui ppegar o peso, achei que ele estava preso Hahahhah ele não queria sair não... hahha (era eu mesmo que tava fraco😄) é incrível como nossos corpo se adapta a resistência e a falta dela, por isso que o sedentarismo é perigoso, eu não estive sedentário, continuei dando aulas online e fazendo atividades, mas tipo, 5 vezes menos do que eu fazia antes... "o corpo tende ao reposuso" isso é lei da física Hahahhah Então vamos manter o corpo em atividade! Repouso é o nome eufêmico da morte. Vamos nos manter vivos e ativos!!! #imcomeback #workinout #workoutathome #workout #fitness #keepbreathing #keepaction #mantenhaseativo #malhar #deixadeserfrango #batatadoce #hurstville #hurstvilleleisurecentre #hurstvilleaquaticcentre (em Hurstville Aquatic Leisure Centre) https://www.instagram.com/p/CBfjFN8lL3l/?igshid=dzpkjjuflmg0
Today we run the stairs... get our miles in!! Stay healthy people. Have a great Sunday! Big Love! #workinout #run #stairs #arcadiapark #justdoit (at Arcadia, California) https://www.instagram.com/p/B_vLyp9l_Es/?igshid=9jys3ef6xfzh
Moon today at rehab with Uncle Ty building up his “curb confidence” Bc the last week or so, little man is scared to jump off curbs 😞 BUT tonight he did way better. This isn’t even part of his normal rehab routine. I mentioned the issue Moon was having in passing and boom, Ty came up with a plan! Thank you for all you do for my little furry monkey! @tydogguy @lindareena #pug #pugsofinstagram #workinout #curbconfidence #grateful #barrel (at Central Texas Veterinary Specialty & Emergency Hospital, PLLC) https://www.instagram.com/p/B35yE6Ilix0/?igshid=etfvz28x1t8o
Was gonna post my whole #workout but here’s my extended #stretch. Love that my program has this. Extended #stretches are important especially going through such a program like mine. Why? Because of today’s #fittipoftheday : stretch! . . So many people forget this important aspect of training/#workinout . Or just ya know...skip it. “Oh I gotta get this done” or “this is a waste”. It’s not. #stretching is so important to your body folks. . . Think of it like this: close your fist tight....that essentially is what happens to your muscles when you #workout. It’s not bad if you stretch. Now open your hand. There. Doesn’t that feel better? You just stretched the muscles in your hands. . . Imagine going around trying to function w a tight fist. It’s hard, but you can do it right? Well after several times? There will be an issue. Same concept w your muscles. Stretch! . . Stretching is also good to do before going to bed. Again, tight fist. Even if you didn’t workout in the day your body is still tight from sitting at a desk, stress of #momlife, or just ya know being you. Give your body a stretch. . . Doesn’t hafta be a full yoga type program either. Just touch your toes while bending from the waist. Stretch your hamstrings too and your arms. . . You’ll feel so much better and relaxed. Try it! . . And don’t forget to stretch! . . . . #fitmama #fitmominprogress #fridaymotivation #jesusfreakfitness #jesusfreak #jesusfreakfit #fittip #fitness #fitnesslifestyle #stretching #fitmom #fitmomlife #momlifebelike #truth #health #healthylifestyle #healthytip #tipoftheday #yougotthis #nevergiveup (at Ballenger Creek, Maryland) https://www.instagram.com/p/BxSA34MAN3U/?utm_source=ig_tumblr_share&igshid=kyoj8ctvj2l2
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Gonna get myself in shape, and possibly make panties just fly when I take my shirt off... well, I doubt that, but it’s good to have goals. #getfit #workinout #goals (at Parma Heights, Ohio) https://www.instagram.com/p/Boh53VNHAli/?utm_source=ig_tumblr_share&igshid=1o6uhyun6ca0b
Damn China how'd you get so pretty. #workinout (at Guide, Qinghai, China)
When fitness becomes your normal.. you miss it..! Hot tea warmup, public holiday workout💪👌 #workinout #feelfit #feelgreat #keephealthy #moveyourbody
