#walkdaily

#walkdaily #pennineway #b29superfortress #clearsky #peakdistrict #rockpaperscissors #getoutdoors #getoutside #spring #freshairtherapy #visitderbyshire #englandphotography #daysout #uk_hikingofficial #fresh (at Higher Shelf Stones) https://www.instagram.com/p/COf_tNeHtpFRkJJylVMdd_4jA-nxfFu20GLL040/?igshid=tsppr5ipmh51

It is a beautiful day for a walk in the woods. Every time I go for a walk through the woods, I’m reminded how truly blessed I am every time. It’s so beautiful to see everything begin to come to life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I found a turtle who was keeping an eye out. Tried to find morels without any luck, and really enjoyed all the flowers that were in bloom and carpeting the ground. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have a place to go that you love? Some place in nature that lets you get away from the daily routine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope you all have a fantastic Monday and a great week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m heading to the dye shop to get yarn out to all of you. 😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.sheepandhoney.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getoutside #awalkthroughthewoods #walkdaily #refreshyourspirit #honeygirlfarms #projectbags #notionsbags #enamelpins #yarn #yarndyer #yarnsnob #yarnaddict #handdyedyarn #indiedyed #indiedyedyarn #indiedyer #indieyarn #knit #knitter #knitting #knitaddict #knittingismyyoga #knitstagram #knittinginspiration #knitspiration #crochet #crocheting #crocheter #crochetersofinstagram (at Honey Girl Farms) https://www.instagram.com/p/CNSw4FxJHS5/?igshid=19w5zvmcm7mc3

Look at the billowing oak trees lining the two-mile trek I take several mornings a week. . Squirrels 🐿 scamper up trees, the morning sun beams through the leaves reminding me that God is quietly orchestrating his masterful plan amidst the mundane and in the extraordinary. . If you are like me, getting outside for fresh air and quiet is medicine for the soul. Especially with the presidential election around the corner. Between COVID, rioting and insane media coverage, I’ll take billowing oak trees and squirrels any day!! . Get centered, grounded in God’s word and lean into the Father’s heart. If you are quiet, you just might hear that still small voice from the Lord. . . . #oaktrees #freshairtherapy #walk #walkdaily #breathe #lifestyle #quiet #love #choosepeace #refusechaos #liveyourbestlife #centeredonchrist #health #57pearls #peaceofmind (at Bastrop, Texas) https://www.instagram.com/p/CE8aZd3Dg7a/?igshid=1sphlggdafbxx

Daily morning walk #WalkDaily #Morning #InTheMountain #MyJourney #LifeIsWonderful #ColourMyDay https://www.instagram.com/p/CCXX1zEJOaI/?igshid=4naa22z81l2c

A morning walk is great for clearing you mind. #morningmotivation #walkdaily #roads #morninglife #clearyourmind (at Quakertown, Pennsylvania) https://www.instagram.com/p/B9RDnmQAnVl/?igshid=1eenp12fk4b7

luke 9:23 KJV (Jesus Said)

Daily movement is so important to your health. . In Japan and countries where the lifespan is longer and healthy outcomes are higher they walk everyday! I remember seeing the little old grandma and grandpas walking around the neighborhood every morning and evening! . Not just daily movement but frequency also matters, we were never made to be sedentary. Unfortunately many of our jobs today make us sedentary, sitting at a desk all day, driving instead of riding a honor walking home. . Getting our food at the market instead of hunting and growing it ourselves. . . It’s important to walk daily, make time in morning, afternoon or evening for a quick walk, vary your pace. Try each week to increase the time and distance. . Throughout your day take small breaks to walk around the office or your yard /home, stretch, do some chair workouts( dips, chest presses on the desk, squats ECT) just five reps a few times a day can help keep you fit and make a world of difference! . #walkdaily #primal #primalblueprint #primalliving #caveman #frequentmovement #fitnessmotivation #fitnessgirl #fitnesslife #movedaily #healthylifestyle #healthcoach #healthyweightloss #welnesscoach #wellnesswarrior https://www.instagram.com/p/Bn69SBrHU6E/?utm_source=ig_tumblr_share&igshid=1fxu8ego0z8nq