#veganstudent

Done ok considering I snacked early and that usually triggers a binge but I can't help but feel like i eat way too much. I just know my body can't do low restriction and my willpower is sooo weak. I do run alot but idk. Think I'll start trusting my body when it loses again bc this week's done some damage lol

{ #wfpb } || source: bethbutvegan

Also got post from my therapist. BPD and PTSD as the main reasons for therapy. I hope very much that she will stay by this diagnosis. I have got any shit told by people but most of them could not believe me that I could diagnose myself right. That’s why they always tried to tell me that I am not borderlined even when it’s the most obvious thing in the world. But she is nice and very kind to me.

soaking my feet in ice-cold water for a good night sleep. tomorrow i will do what i can, not what I cannot. I am not here to save the world, i am not perfect and that's okay👩🏻‍💻✌🏻 🍚🥝: )

This looks so refreshing! #Repost @veganfitnessinfo • • • • • • Follow @charlotttequeen for more⁠ ⁠ VERY BERRY SMOOTHIE ✨⁠ ⠀⁠⁠ You all know just how much I love my berries! Strawberries and raspberries are my jam (pun intended). I love throwing a heap of frozen berries in the blender and enjoying a sweet smoothie for brekkie or a pre-workout snack.⁠ ⁠ RECIPE:⁠ - 1 banana⁠ - 1/4 cucumber⁠ - 1 cup frozen raspberries⁠ - 1 cup frozen strawberries⁠ - 1.5 cup coconut milk⁠ ⁠ ---⁠ #smoothie #berrysmoothie #plantbased #vegan #veganism #london #health #veganlondon #fit #breakfast #healthy #foodporn #food #healthyfood #veganbowls #whatveganseat #fitness #plantbased #weightloss #wholefoods #poweredbyplants #veganfoodporn #veganeats #veganstudent #bestofvegan #foodie #healthyeating #foodshare https://www.instagram.com/p/B1ZhvF4JSV5/?igshid=19x9tagrvq61n

Finishing an amazing day off with this bowl of goodies 😜 who wants a bowl? 🙋🏼‍♀️💕 • • • • #vegan#veganfood#foodporn#foodie#foodblogger#whatveganseat#foodgasm#blogger#veganism#veggie#veganstudent#nourishbowl#buddhabowl#healthy#health#fitness#vegangirl#vegano (at Bristol, United Kingdom)

Check this out! My lunch from a local vegan bar! I LOVE IT!

Yummy cheap vegan food! A perfect counter argument to "eating vegan is expensive"! The pre-school snack we a tortilla with a couple slices of the tofu I made yesterday, hummus, and greens. Dinner tonight is some brown rice, shredded carrots, edamame, and greens with a creamy cashew sauce. I packed my lunch for tomorrow, and it's the same thing, but at Bell peppers. Brown rice is super cheap, the greens are whatever was on sale at H-MART, carrots are always dirt cheap, and the sauce is super easy. Hummus, some lime juice, salt, and about 1/4 cup of cashews. Probably the most expensive part. Super filling, healthy, and free of harm!