#timetotalkday

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You don’t have to carry it alone. Take the first step today. 💙

#StrongerThanStigma

So, skip the small talk and deep dive into something real today. ✨

Have the Time to Talk Day wishes and greetings shared on Facebook, WhatsApp and Instagram. Wish your dear ones with Time to Talk Day quotes and sayings on this day. Have the most amazing collection of Happy Time to Talk Day messages and status shared with everyone.

A broken mindset left untreated can break one’s spirit. This kind of suffering is invisible so the stranger next to you could be suffering from it. You have more suffering than we will know. The course of treatment available for a physical injury and one that exists in the mind will be different, but both require some attention. Make sure whatever you are feeling you are talking to someone about it even if it is a trusted friend, family member, colleague or a therapist. Sometimes an individual can be left feeling isolated just because they would like to seek help but have no proper or safe outlet for it. This happens in social settings, workplaces and even schools. So whilst we can take steps to talk about things more, it is hoped that eventually this would spread across all spheres of life and different work sectors too because more will try to be aware. If you are part of an organisation, you can help as an individual in your own right too and open up the doors to long term solutions so that people are not suffering in silence. Talking about your feelings will make you feel lighter at the very least knowing that there is a space held for you without judgment or fear, just a listening ear. 💛 In the UK today, it is Time to Talk Day. This is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. @mindcharity @rethinkmentalillness For more information visit https://timetotalkday.co.uk/ #MindfulGraffiti #timetotalkday #mentalhealth #mentalhealthawareness #Minds #Meditate #mentalhealthmatters #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CoJ1_efM3Lf/?igshid=NGJjMDIxMWI=

Going through something? Would you like to share your experiences? Here's a ready platform to do that. It's time to get it off your chest. It's time to talk.

To mark the #timetotalk day never underestimate the power of a good talk with your holiday bestie 👍 #MarmarisInfo #holiday #bestie #timetotalkday #happyplace #Marmaris #Turkey (at Aegean Islands) https://www.instagram.com/p/CZhs_z3omfX/?utm_medium=tumblr