#mindfulgraffiti

You can’t stop thinking, you can however manage it better by channelling it. It may help to keep a journal or if you are not that person, just jot thoughts down without the pressure of recording something regularly - maybe use scraps of paper. Sitting and acknowledging your thoughts help. You can draw or paint or go out into the open air, travel if possible, whatever form of expression you feel helps you manage the continuous internal yammer better. ✨✍️🎨🖌🖼 #MindfulGraffiti #Thoughts #RunningMinds #InnerExperiences #Minds #Meditate #Journal #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CcSkuPpM2RC/?igshid=NGJjMDIxMWI=

You really are the company you keep. If you do not feel better during or after meeting the people in your circle or you constantly feel the need to put up a show in front of them and be someone you are not, that circle is not for you. Expand your personal energy by reserving it for those people and things that truly serve you well 🙌🏻✨💛 #MindfulGraffiti #Circle #Pretentious #Change #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay #LifeAmazingSecrets https://www.instagram.com/p/CSYqo12sJ1j/?utm_medium=tumblr

#MindfulGraffiti #RockHouses #Flintstones #StoneAge #BronzeAge #HotAirBalloons #Ballooning #Cappadocia #Canyon #Volcano #TurkeyDiaries #OtherWorldlyLandscapes #Turkey #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought https://www.instagram.com/p/Buf1FuEFMp8/?utm_source=ig_tumblr_share&igshid=1lwynbebawtg8

Where possible, we have to tweak our way of working to get things done and keep stress at bay. There is only so much you can achieve at once. Take it one step at a time. There is no harm in delaying the timelines you set for yourself. Every task has its own time and purpose ✨💛 #MindfulGraffiti #Mould #Reminder #Goals #SlowAndSteady #Ambitious #Motherhood #Parenthood #WorkingSouls #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay #TheGoodQuote https://www.instagram.com/p/CXvZpLuMa5L/?igshid=NGJjMDIxMWI=

A gentle reminder - you are not a robot. Feel good first so you can give the best version of you. 💛 #MindfulGraffiti #Writing #Pause #MentalSpace #Minds #Meditate #SmallSteps #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CkLRRqXswQz/?igshid=NGJjMDIxMWI=

People may be showing you their best sides and it may seem as though they have everything but that may not be the case. Do not let their highlight reel cast a spotlight on you to rush at their pace (or the pace that you see). Their current situation may not be their idea of glass half full. Maybe they are just choosing to be positive and making the very best of what they have...🌼 #MindfulGraffiti #Choose #Happy #Positives #Optimistic #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay #lifesamazingsecrets https://www.instagram.com/p/CfbqfEss_6o/?igshid=NGJjMDIxMWI=

You may not know which way you are headed but that is okay. Believe in the beauty of the process. Every plan or a lack thereof, serves a purpose. It’s an experience to be captured after all. 💛 #MindfulGraffiti #Affirmation #Plan #Beauty #Therapy #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/ClQOFkwMH88/?igshid=NGJjMDIxMWI=

It is already yours. You just need to draw it out of yourself now and showcase it…✨🌷 #MindfulGraffiti #Writing #Passion #Doubts #Pondering #Meditate #Mind #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/ChG6QoVszmf/?igshid=NGJjMDIxMWI=