#thepractise

🔆 Life Refinement Therapies 101 🔆 Today after being ill I felt terrible. I was tossing up to go to the chiropractor, the massage therapist & acupuncturist - when instead I got on mat @northside__thehive & sat with Becci’s soothing voice for 75mins of Yin 😌 so blessed to have such amazing teachers to share the practise with when we need that extra nurturing that only human connection can provide. This is one of the reasons I love the Hive - the community 🌈 always there at every moment to connect with & get back into alignment with body, with self & reflect into life 🦚 such a beautiful morning 🙏🏽 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 Feeling all parts of my spine and muscular system now allows my soul to flow freely in her boundary of the body vessel ... free to finalise the final parts of the exhibition starting next week @projectartspace February 19-23 galley hrs 11-5 wed-Fri & sat - sun 12-4 🧚🏼🧚🏼🧚🏼 #thepractise #theart #theartist #liferefinmenttherapies #natural #healththerapies #natureschild #naturesown #gaia #ziji #surya #chandra #yinpractise #northsidethehive #naturist #photographyartist #sensualnature (at NorthSide at the HIVE) https://www.instagram.com/p/B8h-9MbAzhb/?igshid=1jkm3eei7khur

May we all be as dedicated to our personal practises as this white tip spider 🕷 it found my mat 😊 Would not leave as I rolled it out as it seriously wanted to stay... then when it finally walked off it walked around - spotted the shrine, went to it & stayed there for a while (obviously meditating) - I am almost certain it was doing yin on my mat before I disturbed it - so it finished its practise & I let it out in to the big world 🌏 May we all take the practise as seriously dedicated as this spider - as I know how handy the practise is when stress levels rise, issues float to the surface, deep seated stories cripple my mind 🤯 this is natural health - this take us to PAY ATTENTION - 👀 look 👀 👂 listen 👂 & feel what we believe - as these rules will bind & find us - no matter how hard we try and please (excerpt from one of my poems - called PATIENCE) Have an awesome day 🔆 If you want to know more about meditation be sure to check @drrachellejones meditation session starting February 4th @northside__thehive #thepractise #meditation #yin #dailydose #mondaymeditation #earlybird #risefromtheashes #dothework #yoga #asana #spider #studio #yoga #pilates #barre #bodhi #buddhi #ziji #liferefinementtherapies #love #serve (at NorthSide at the HIVE) https://www.instagram.com/p/B8Eu-kdgDMb/?igshid=1wkokbv07wih2

In life we use what we have; letting go that with not 🔆 here we open the chamber of possibilities to allow us to absorb that which our deepest cells desire 🌈 movement through feeling opens the space to allow us to feel into wholesomeness creating full potential ♾💓🔆 • • • #thepractise #play #lifeisaplayground #move #groove #setthemood #freedom #flow #lifesabeach #interiordecoration #structure #form #alignment #love #liferefinementtherapies #frequency (at Coledale, New South Wales) https://www.instagram.com/p/B5KhhAZAE1j/?igshid=pkm7vvq5zwnd

Feeling into our cells is part of our work as the gift of becoming a hueman 🌈 when we connect to our senses 🎶 we notice shit 😳 we recognise the power of responsibility 💪🏿 we act with compassion 🙌🏽 as we value the purpose of connection 🔆 alien 👽 yourself from all that you are 💔 one will only find emptiness of substance 💪🏿 here you resonate with the lower frequencies of 3rd Dimensional living - which kinda sucks balls 🏀 here we have this presence called “the practise” here we meet our maker, challenge our demons & fight the good fight for survival through thriving through our cells 🌈🥰🎶 here we rise 🧚🏽‍♀️ here we all sing 🎶 thank you Nietzsche for reminding me to listen to the music 🎵 namaste yodaz ✌🏾 • • #starwars #metaphoricalrealism #growyourwealth #thepractise #artisticplay #move #groove #listen #liberate #chooseyourdestiny #love #mentalism #wakeuppoetry #fascia #theyogahive #liferefinementtherapies #livingphilosophy #natural #funtimes (at The Yoga Hive) https://www.instagram.com/p/B3d2-ocgRFj/?igshid=1wrq069tbr3hj

May our shadows be our guide to create compassionate mental health practises #wearenotlearningtolovewholeheartedly 🔥 🏔 🌊🌪 May we connect to the elements & face our sh!t by turning up and doing the practice #gosurfing #yoga #thepractise #arts #faceyourfears #icare #mentalhealth #stopdomesticviolence #growourwealth #innerpatience #selfcare #relationships #faceyourmirror #beyourself #loveislaw #selfdevelopment #natural #lifestylist #liferefinementtherapies (at Sandon Point Reserve) https://www.instagram.com/p/BqoFgdOAoXuCAYcmOvX1lchBo7uKsMGHW8SWDE0/?utm_source=ig_tumblr_share&igshid=jjk4mtj9k60g

I have been mixing lots of yoga with surfing everyday. I don't think you could find a better combination of exercise for the mind, body and soul. #bali🌴 #fortunate #thankful #thepractise #bw #sonyrx1r2 #graphics