#theopen2018

Here we go again!!!! 🏋️😭🏋️😭🏋️😭 Regrann from @crossfitblackpool - And for our grand finalle.... 🏋️💪🏻 It's aaaalllll goin down tonight, heats will run throughout the evening, come and enjoy the atmosphere. Spectators we need your support, judges and athletes bring your A-game and something for the #drinknstink buffet after! 🍻 See you all on the dance floor 🤜🤛 #theopen2018 #crossfit #CrossFitOpen #wodlife #imintheopen #fridaynightlights #wod #18.5 #18point5 #youvotedforthis #7minofhell #andforourlasttrick #community - #regrann

Rainy ☔️ day Sunday so Sailor and Shelia are napping while I work some & watch some golf 🏌️‍♀️ 👐🙌🐶 * #blessings😇 #malteseofinstagram #theopen2018

18.6 Open party at CrossFit Rekkr! Congrats to everyone who participated in #theOpen2018 #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #rekkthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strong #committed #community  https://crossfitrekkr.com/contact-us/ (at CrossFit Rekkr)

Ah..... Didn't expect that today! I honestly was so disappointed and frustrated with my 18.4 performance this was a lovely surprise to wake up to! Gotta admit, my list of weaknesses is growing rapidly but going into the final week I am pretty chuffed with my effort do far...... Crossfit is still a dick tho! 😂🖕🤣 Snapchat stalk me: thatdiscobiff 💗 💓 💞 💕 💋 🌟 💝 🌈 Get 10% off using my code BIFFY10 at the checkout at @valkyrie_fitness_ Link in bio 💸 #Apparel #clothing #gymwear #diet #mealplan #girlswithmuscle #metcon #crossfitgirls #teamvalkyrie #valkyriefitness #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #zonediet #strong #singleaf #theopen #theopen2018 #imintheopen #CrossFitGames #worldranking #fittestineurope (at Lytham St Annes, Lancashire)

18.4 #handstandpushups with @hoesaay96 and @dannyballi66 #theopen2018 #crossfit #communitystrong (at Mainland CrossFit)

See ya 18.4! You will not be missed. #theopen2018 thx @livelovelift82 for the love and support! #wonderwomen #coachlife #communitystrong (at Mainland CrossFit)

All the judging #coachlife #theopen2018 #crossfit #communitystrong with @1nexation (at Mainland CrossFit)