#strongmanstuff

Reposted from @iron_resurgence Okay sure, so you’re running a kickass Strongman Event inside of a Strength Convention in Savannah.. what else is there to do for two days you might ask?.. check it!💯 . The Convention Center and our host hotel, The Westin, are located in the bottom left hand corner of this picture. From there, Historic Downtown Savannah and Lively River Street, Bay Street and City Market are only a short 3 minute FREE water taxi away. Feeling a frozen libation from Wet Willy’s Bar on River street? Perhaps a massive burger at voted best in Savannah at Tondee’s Tavern up on Bay Street? Maybe a whole pizza at Vinnie Van Go’s in city market? It’s all within a 5 minute walk from stepping off the water taxi!🤯 . View the elegant and historic squares throughout Savannah, book an old town or tourist favorite ghost tour, as Savannah has been voted most haunted city in the US! Named the Hostess City of the South, there is something for everyone to enjoy during your stay. Did I mention the city ordinance prohibiting walking and drinking? No?.. that’s because there isn’t one 👀 Walk with your frosty drink all over and enjoy the sights! ✅ . We look forward to throwing the best event of 2020 and showing athletes, supporters and spectators an amazing city! 🇺🇸 . #strongmancorporation #strongmancompetition #strongmanstuff #ironmongers #ironmongersgym #grindergym #deadweightstrength #ironresurgence #ironresurgencesupported #powerlifting #strongsguys #stronggirls #veteranowned #veteranownedbusiness #veteranoperated #strengthsports #22aday #neveragain #supportourveterans #startingstrongman #americasstrongestman #americasstrongestwoman #warontheshore #arnoldqualifier #platinumplusstrongman #roadtothearnold #mileforkyle (at Viking Strength Sports) https://www.instagram.com/p/CE7EuiYDuz_/?igshid=qy6s0dhuurhs

This is Savannah Strength Con 2020. And USA powerlifting meet ga-202-06. Reposted from @iron_resurgence Anyone been wondering about the Venue for America’s Strongest? Check out these two short sneak peeks :) 👍 . Concessions will be fully open and operational serving up some great grub! In need of a frosty beverage? Don’t worry, we got you :) Alcohol will be available for purchase inside the convention center with verified ID! 57,000 sqft of space for all to enjoy, including a pretty killer view of the historic Savannah River. 🇺🇸 . 💥***COVID-19 INFORMATION***💥 I have been working diligently with the Savannah Convention Center on the best strategies to implement to provide a safe and clean environment for all to enjoy. Deep sanitation measures prior to the event will be put to use, hourly electrostatic cleanings of high traffic areas will be implemented as well as signage posted to ensure everyone adheres to CDC, WHO and State Health Department Guidelines in regards to social distancing standards. The aim is to be the example. To prove that larger events can happen safely. Join us in setting the standard. 💯 We cannot wait to host all of you and provide a sense of normalcy once more, safely and efficiently! 👌 #strongmancorporation #strongmancompetition #strongmanstuff #ironmongers #ironmongersgym #grindergym #deadweightstrength #ironresurgence #ironresurgencesupported #powerlifting #strongsguys #stronggirls #veteranowned #veteranownedbusiness #veteranoperated #strengthsports #22aday #neveragain #supportourveterans #startingstrongman #americasstrongestman #americasstrongestwoman #warontheshore #arnoldqualifier #platinumplusstrongman #roadtothearnold #mileforkyle (at Savannah Convention Center) https://www.instagram.com/p/CEVYeaEDj2q/?igshid=1txl0juny7c4l

Reposted from @iron_resurgence We are super excited for the Iron Viking show @_vikingstrengthsports on July 4th! This Level 1 Strongman Corporation show will be the first in downtown Savannah, Georgia! To be able to get back to some normalcy and running a show for all to enjoy feels great! If you’re in the area, or for all of our closer friends in the Carolinas and Florida, come on out on America’s Birthday to watch a true battle of strength! 🇺🇸 . . #strongmancorporation #strongmancompetition #strongmanstuff #ironmongers #ironmongersgym #grindergym #deadweightstrength #ironresurgence #ironresurgencesupported #powerlifting #strongsguys #stronggirls #veteranowned #veteranownedbusiness #veteranoperated #strengthsports #22aday #neveragain #supportourveterans #startingstrongman #americasstrongestman #americasstrongestwoman #warontheshore #arnoldqualifier #platinumplusstrongman #roadtothearnold (at Viking Strength Sports) https://www.instagram.com/p/CBvvnWbD_7m/?igshid=vjk3l7n3ew2x

Squats activate the glutes, hips, hamstrings, quads, calves, and core muscles in a bent-knee position, which builds running-specific power to propel you forward. Strengthening these muscles also guards against injuries like runner's knee and iliotibial-band syndrome. Super squat machine is an incline squat which is good to build stronger legs by increasing the range of motion. The deadlift works your glutes, hamstrings, quadriceps, abdominal muscles and lower back muscles. It also uses back muscles like the latissimus dorsi, commonly known as the lats. This exercise also engages your forearm muscles since you have to hold onto the bar to prevent it from slipping out of your hands. “Goblet squats are a full-body movement. They work your quads, calves, glutes, and entire core, and your arms and grip strength because you're holding onto the weight,” says Savoy. #squats #supersquat #supersets #strongmanstuff #motivacaofitness #blackmambaforever #mambamentality #crossfitlovers #strengthandconditioning #reebokoriginal #gymvideos #shredded #themarathoncontinues (at Dubai, United Arab Emirates) https://www.instagram.com/p/B705S33BVwx/?igshid=56ew2pp9vh9l

@giantslivewsm @jerrypritchettstrongman with a comfortable 452.5kg in his build up to Giants wembley. • Tickets Link in Bio . . . . . #strongmancompetition #strongmanforever #strongmanmotivation #strongmanstuff #strongmancorporation #gymdedication #gymbeast #stronglife #strongmanfamily #strongfit #sportsactionphotography #strongaf #rebelstrength #winner🏆 #strongmanevents #motivation💯 #loadingevents #framecarry #deadlifts #logpress #deadliftformotivation #wsm #liftheavythings #strongmindstrongbody #giantslive #giantslivetour2019 #motivationeveryday #worldsstrongestfamily #sportsmanship https://www.instagram.com/p/BzRUI_2gTxU/?igshid=h4lv2r9kvjxd

💪 THIS. WEEKEND. 💪 The first Strongman Weekend with @nicholas.greer is this Saturday and Sunday here at Bodyfit KC -Saturdays: 5-7pm -Sundays: 9-11am Free for Bodyfit members, $12 Drop-In Available Equipment: Safety Squat Bar Deadlift Bar Fatboy Sled Frame Carry Wagon Wheels Atlas Stones 200 and 250 lb. Rogue Sandbags Strongman Log . . . #strongman #strongmantraining #strongmancompetition #strongmanmotivation #strongmanstuff #strongmankc #kansascity #kcmo #strengthtraining #bodyfit #bodyfitkc #strongmindbodyfit (at Kansas City, Missouri) https://www.instagram.com/p/BvJ6uLOHyWe/?utm_source=ig_tumblr_share&igshid=1249xs6itg67g

*Girls Stuff* 🧚‍♀️💕✨ Just remembered that I can lift 90+kg with my finger tips 👌 Imagine if you would hold my hand and I like you... you may never escape my #grip 😂 . #cutebutpsycho Xena is back lol #strongman#reeselift#strongmanstuff#powerlifting#rawpowerlifting#girlswholift#gripstrength#griffkraft (at Berlin, Germany) https://www.instagram.com/p/Brp8xBfDxJD/?utm_source=ig_tumblr_share&igshid=ttk89o6zncc5

I got to spend the morning with my @crossfitburnaby children in Squamish lifting heavy things! Happy Mother's Day to me! #liftingheavythings #liftingweights #sundayfunday #nothingidratherbedoing #idomissmyboo #strongmanstuff (at CrossFit Squamish)