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Ummm first time doing these and #holyshitballs my #glutes and #quads were on 🔥! Did 3x10 with 95lbs..I'm really #digging this #exercise! I will be #programming these bad boys for my clients 😈..lol #legday #legsareonfire #ohthebooty #powerbuilding #strengthset #feeldaburn .. T-shirt from @rogueamericanapparel use code: NGUNZ at checkout for savings! 😎 👊🤘 (at Gym One)
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Epic sesh of presses that are nicely complemented by a Journey song... Plus a tasty metcon. #crossfit #instafit #instavideo #buffandstuff #fitness #fitfam #crossfitchicks #crossfitdudes #wod #workout #metcon #strengthset #press #row #kbs #dips #gymflow #80smusic #doyouevenliftbro #icoach
#dayofthedeadlift 😫 Today was #hard not gonna lie..415 was a definite struggle bus, but I'll take it considering I'm not #training for #powerlifting at the moment. I'm just happy I can still pull over 4 🤗! Dope T-shirt from @rogueamericanapparel I love it! Code: NGUNZ #fuckinghostel #deadlifts #youvsyou #strengthset #powerbuilding (at Gym One)
A little #benchybench today. My #topset was 195x3 then a shit ton of #dropsets with 145.. Did 8x5 and last set was an #AMRAP which is shown..#upperbody #getitdoneson #strengthset #strengthathlete #powerbuilding #powerlifter #mindset (at Gym One)
#deathlifts today! 405 for my #topset, I haven't gone over 400 since June. My #hip doesn't hurt pulling, it's only bothering on squats 😕. Any who, I'm kinda happy with today's lifting. Not the speed I wanted but just gotta take it one day at a time. #teamschmankey #powerbuilding #nikkigunzfitnesstraining #strengthset #strengthathlete #mindset #inspire #patienceiskey
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Wooo #legs were on #fire! 4x10 on the #powersquatmachine with ALL DA PLATES!😉 #powerbuilding #favoritemachine #legday #strengthset #nikkigunzfitnesstraining
#skwaats for sets of 3. 🤗 and thank you @winklerjeffrey for my badass tee, I freaking love it! 👊#strengthset #getitdoneson #squatday #gwpl #squatsdoabootygood #youvsyou #mindset #mindovermatter #intensitytilldeath #focused (at Big Tex Gym)
